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Zucchini Baby Food

Zucchini Baby Food

The perfect introduction to solids, Zucchini Baby Food is creamy, nutritious, and easy to prepare. Packed with vitamins and minerals, this puree is tailored for your little one's first tastes. Make it tonight to give your baby a delightful exploration of flavors!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 40

Ingredients
  

  • 1 medium zucchini 1 medium zucchini
  • 1 tablespoon 1 tablespoon olive oil
  • 2 tablespoons 2 tablespoons basil leaves (or parsley or spinach, optional)

Equipment

  • Vitamix Blender
  • Storage Containers
  • Reusable Pouch

Method
 

  1. Cut the ends off of the zucchini and discard. Slice the zucchini into sticks about the size of your finger. Add the olive oil to a medium skillet over medium heat. When warm, add the zucchini. Toss to coat with the oil. Cover and cook for 10 to 12 minutes, turning once or twice, or until the zucchini is very soft when poked with a fork. Let cool slightly. Serve one piece at a time to your child if doing baby-led weaning. To make a puree, transfer to a blender. Blend smooth, adding the optional herb or spinach.

Notes

  • Storage: Store the puree in airtight containers in the fridge for up to 5 days.
  • Freezing: You can freeze the puree in an ice cube tray overnight. Once frozen, transfer the cubes to a freezer bag.
  • Texture Tips: If your baby is just starting solids, consider keeping the puree a bit chunkier.
  • Herb Variations: Feel free to experiment with different herbs.
  • Mix with Other Purees: This zucchini puree can be blended with other purees.