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Whole Wheat Healthy Banana Bread

Whole Wheat Healthy Banana Bread

The ultimate comfort food, Whole Wheat Healthy Banana Bread is moist, flavorful, and packed with wholesome ingredients. Perfect for breakfast or a snack, this easy recipe showcases the natural sweetness of bananas and is sure to become a favorite in your home. Try it tonight and enjoy a deliciously healthy treat!
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 12 servings
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

  • cups Whole Wheat Pastry Flour
  • 3 tablespoons Packed Light Brown Sugar
  • teaspoons Baking Powder
  • ½ teaspoon Salt
  • ½ teaspoon Ground Cinnamon
  • 8 whole Dried Dates, Chopped
  • 6 halves Dried California Apricots, Chopped
  • ½ cup Unsweetened Applesauce
  • 1 large Egg
  • 2 large Very Ripe Bananas
  • 1 teaspoon Pure Vanilla Extract
  • ¼ cup Skim Milk

Equipment

  • Oven
  • Baking Sheet
  • Frying Pan
  • Blender
  • Mixing Bowl
  • Chef's Knife
  • Wooden Spoon

Method
 

  1. Preheat your oven to 350°F (175°C). This is an essential step, as it ensures your bread bakes evenly and rises beautifully.
  2. Prepare an 8×4 inch loaf pan by spraying it with nonstick spray. This will prevent the bread from sticking, allowing for an effortless release.
  3. In a medium bowl, combine the whole wheat pastry flour, brown sugar, baking powder, salt, and cinnamon. Stir these dry ingredients together until well mixed.
  4. Next, stir in the chopped dates and apricots. This step infuses the bread with flavor and texture, making every bite delightful.
  5. In a separate bowl, mash the bananas until smooth. It’s fine if there are a few small lumps; this adds character to the bread.
  6. Now, add the applesauce, egg, vanilla, and milk to the mashed bananas. Stir well to combine these wet ingredients.
  7. Pour the banana mixture onto the flour mixture. Gently stir until just blended; be careful not to over-mix or the bread may turn out tough.
  8. Scrape the dough into the prepared pan, smoothing the top with a spatula. This will create a lovely shape as it bakes.
  9. Bake in the preheated oven for 40 to 50 minutes. Check for doneness by inserting a toothpick into the center; it should come out clean when the bread is ready.
  10. Once done, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, gently turn it out onto a wire rack to cool completely before slicing. It's essential to let it cool; this helps the flavors develop even further!

Notes

  • Storage: Keep your banana bread in an airtight container at room temperature for up to four days. For longer storage, refrigerate it to maintain freshness.
  • Freezing: Yes, you can freeze this bread! Wrap it tightly in plastic wrap and then in aluminum foil. It will keep well for up to three months.
  • Pairing: This bread is delicious on its own, but try serving it with a smear of almond butter or cream cheese for added flavor.
  • Variations: Feel free to experiment! Add in some chopped nuts or chocolate chips for a fun twist.
  • Doneness Test: If you’re unsure if it’s done, a toothpick inserted in the center should come out clean. If it’s wet, give it a few more minutes.