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Ultimate Kale Salad

Ultimate Kale Salad

This Ultimate Kale Salad is a powerhouse of flavor and nutrition, featuring fresh greens, roasted radishes, and creamy avocado. Perfect for any occasion, it's a versatile dish that will satisfy your cravings while keeping things healthy. Make this salad tonight and enjoy a deliciously vibrant meal!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

  • 4 cups kale greens trimmed, chopped and massaged
  • 2 cups spring lettuce mix
  • 8 roasted radishes
  • 2 cucumber peeled and chopped
  • 8 okra pods halved lengthwise
  • 4 boiled eggs halved
  • 2 avocado halved
  • salt and pepper to taste
  • dressing of choice

Equipment

  • Baking Sheet
  • Large Pot
  • Mixing Bowl
  • Peeler
  • Chef's Knife

Method
 

  1. Start by preparing your ingredients. Make sure your kale greens are washed and dried thoroughly. I like to massage the leaves with a bit of olive oil, which makes them tender and easier to digest. This simple step elevates the flavor significantly.
  2. In a large salad bowl, add the massaged kale and spring lettuce mix. Toss them gently to combine the greens evenly. I love how vibrant this mix looks; it sets the tone for a fresh meal!
  3. Next, arrange the roasted radishes, cucumber, and okra on top of the greens in a colorful pattern. This not only makes the salad visually appealing but also ensures you get a bit of everything in each bite.
  4. Now, take the halved boiled eggs and place them strategically around the salad. The creamy yolk adds a nice richness, balancing the freshness of the other ingredients.
  5. Slice the avocado and gently lay the halves on top of the salad. The creaminess of the avocado adds a luxurious touch, elevating this salad to something truly special.
  6. Sprinkle with salt and pepper to taste. Seasoning is crucial! It enhances all the flavors, so be generous but taste as you go.
  7. Finally, drizzle your dressing of choice over the salad. I prefer a light vinaigrette to keep things fresh, but you can go for a creamy dressing if that’s your style.
  8. Toss the salad gently, ensuring all the ingredients are coated with the dressing. This is where the magic happens; the flavors meld together beautifully.
  9. Plate the salad and serve immediately. If you’re making it ahead of time, keep the dressing separate until you’re ready to serve to prevent the greens from wilting.

Notes

  • Tip 1: Make sure to keep leftovers in an airtight container in the refrigerator. It’s best enjoyed within two days to maintain freshness.
  • Tip 2: I don’t recommend freezing this salad as the texture of the greens and avocado will change once thawed.
  • Tip 3: This salad pairs beautifully with grilled chicken, fish, or as a side to your favorite vegetarian dish.
  • Tip 4: For added crunch, consider throwing in some walnuts or almonds. They add a delightful texture and extra nutrition.
  • Tip 5: Trying different dressings can transform the salad. A honey mustard or tahini dressing can provide a new twist!