Ingredients
Equipment
Method
- Start by heating up your pan. Place coconut oil in a skillet over medium heat. Allow it to melt completely before moving on to the next step. You want the oil to be hot enough to fry the *plantains* without burning them.
- Once the oil is hot, carefully add the *plantain* pieces to the pan. Be sure to arrange them in a single layer for even cooking. You should hear a satisfying sizzle as they hit the hot oil.
- Let the *plantains* cook for about 10 minutes. Keep an eye on them, flipping occasionally until they become soft and beautifully browned. The goal is to achieve a caramelized exterior while keeping the inside tender.
- As they cook, watch for a golden-brown color to develop. This is when the natural sugars in the *plantains* begin to caramelize, creating that sweet, irresistible flavor.
- Once they are perfectly browned, sprinkle them with salt. This enhances their flavor even more, creating a delightful contrast with the sweetness of the *plantains*.
- Finally, remove the *plantains* from the skillet and serve immediately. Enjoy them warm, either as a side dish or a sweet treat on their own. They are sure to be a hit!
Notes
When cooking Sweet Plantains, there are various tips and substitutions you can consider to make this dish even better. Here are some ideas to enhance your cooking experience:
- Storage: If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat gently in a skillet or microwave.
- Freezing: You can freeze cooked *plantains* in a sealed bag for up to a month. Just reheat when you’re ready to enjoy them again.
- Pairing: Serve *plantains* alongside grilled chicken, fish, or a hearty stew to create a well-rounded meal.
- Spice It Up: Feel free to add spices such as cinnamon or nutmeg for added flavor, or even drizzle with honey for a sweeter twist.
- Baking Option: If you prefer a healthier option, try baking the *plantains* in the oven instead of frying. Brush them with oil and bake until golden.