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String Bean Chicken

String Bean Chicken

Craving something flavorful and satisfying? This String Bean Chicken is the ultimate comfort food, combining tender chicken with crisp green beans in a savory sauce. Perfect for busy weeknights, this easy dish will quickly become a family favorite. Make it tonight!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

  • 2 teaspoons cornstarch
  • 1 teaspoon granulated sugar
  • 2 teaspoons soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 small boneless skinless chicken breast (about 8 ounces) cut into strips
  • 1 tablespoon oil use your favorite cooking oil
  • 1/2 cup chopped onion cut into 1/2-inch squares
  • 1/2 cup water divided
  • 2 cloves garlic minced
  • 6 ounces green beans trimmed and halved
  • 1/2 red bell pepper diced into 1/2-inch squares
  • to taste Salt
  • White steamed rice

Equipment

  • Chef's Knife
  • Cutting Board
  • Wooden Spoon
  • Mixing Bowl
  • Frying Pan

Method
 

  1. In a small bowl, stir together cornstarch, granulated sugar, soy sauce, and toasted sesame oil. Place cubed chicken in a disposable plastic bag and pour mixture over the top. Toss to coat. Allow to marinate for at least 15 minutes, up to 12 hours.
  2. In a medium wok or saute pan (with a lid), heat oil over medium high heat. Once hot, add chicken and cook until cooked through. Transfer chicken to a plate and tent with foil to keep warm.
  3. Return pan to heat. Deglaze with a couple tablespoons of the water and add onion and garlic. Cook for three minutes, until onion just begins to turn translucent around the edges.
  4. Add green beans and bell pepper and cook for another three minutes. Add 2 tablespoons of the water, cover, and continue to cook until vegetables reach your desired level of doneness, adding more water as necessary, about 3 to 8 minutes.
  5. Stir in chicken and cook just until chicken is hot. Salt to taste.
  6. Serve over white rice.

Notes

  • Panda vegetables are usually cooked until quite soft: This can take a little while on the stove. Just keep adding a couple tablespoons of water, cover, and cook for 2 to 3 minutes, check and repeat if necessary.
  • Toasted sesame oil: A popular ingredient in many Asian dishes. If you have regular sesame oil, you can toast the oil yourself or use it as is.
  • Approximate nutritional information: Does not include rice.