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Spinach and Pear Salad

Spinach and Pear Salad

The ultimate fresh and vibrant salad! This Spinach and Pear Salad combines crisp spinach with sweet pears and tangy blue cheese, all drizzled with a light raspberry vinaigrette. Perfect for a healthy lunch or a side dish at dinner. Make it tonight for a burst of flavor!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 6 cups baby spinach
  • 2 red pears, sliced
  • 1 red onion, sliced thin
  • 1 cup walnuts, chopped
  • 1/2 cup blue cheese crumbles, low-fat
  • 1/2 cup white balsamic vinegar
  • 2 tablespoons honey
  • 1/4 cup raspberries, fresh
  • 3 tablespoons olive oil

Equipment

  • Blender
  • Chef's Knife

Method
 

  1. In a large bowl, add the washed baby spinach.
  2. Add sliced red pears, red onion, chopped walnuts, and blue cheese crumbles.
  3. In a separate small bowl, whisk together white balsamic vinegar, honey, and olive oil.
  4. Drizzle the dressing over the salad before serving and toss gently to combine.
  5. Top with fresh raspberries before serving.

Notes

  • Tip 1: Store leftovers in an airtight container in the refrigerator. Consume within two days for best quality.
  • Tip 2: This salad does not freeze well, as the ingredients lose their texture.
  • Tip 3: Pair with grilled chicken or fish to create a complete meal.
  • Tip 4: Prepare the dressing in advance for quick assembly.
  • Tip 5: Add other seasonal fruits like apples for added variety.