Go Back
Slow Cooker Thai Peanut Butter Chicken Quinoa Bowls

Slow Cooker Thai Peanut Butter Chicken Quinoa Bowls

The ultimate comfort food, Slow Cooker Thai Peanut Butter Chicken Quinoa Bowls combine creamy, rich flavors with tender chicken and fluffy quinoa. This easy weeknight dinner is not only delicious but also packed with nutrients. Perfect for any occasion, it's a dish you'll want to make tonight!
Prep Time 10 minutes
Cook Time 5 hours
Total Time 5 hours 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 520

Ingredients
  

  • 1/4 cup low-sodium soy sauce
  • 1/4 cup natural peanut butter
  • 2 tablespoons honey
  • 1/2 cup light coconut milk
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon garlic, minced
  • 1 pound chicken breast, trimmed of fat
  • 1 teaspoon cornstarch
  • 2 cups water
  • 1 cup quinoa, uncooked
  • 1/2 cup plain nonfat Greek yogurt
  • 1 tablespoon sriracha
  • 1 head napa cabbage, roughly chopped
  • 1/2 cup fresh cilantro, roughly chopped
  • 1 pinch salt
  • Toasted peanuts

Equipment

  • Chef's Knife
  • Whisk
  • Grater
  • Large Pot
  • Wooden Spoon
  • Slow Cooker
  • Mixing Bowl

Method
 

  1. Step 1: Start by gathering your ingredients. In a large, microwave-safe bowl, combine the soy sauce, peanut butter, and honey. Microwave for 1 minute until the peanut butter begins to melt. This melting process will help you whisk the ingredients together into a smooth sauce.
  2. Step 2: Whisk in the light coconut milk, ginger, and garlic until fully incorporated. The mixture should be creamy and slightly thick, filling your kitchen with a delightful aroma.
  3. Step 3: Place your chicken breasts into the slow cooker and pour the sauce over them. Make sure the chicken is well coated with the sauce, allowing it to absorb all those delicious flavors during cooking.
  4. Step 4: Cook on low for 4 hours. As the chicken cooks, it will become incredibly tender and flavorful, making it easy to shred later.
  5. Step 5: After 4 hours, remove 2 teaspoons of the sauce from the slow cooker and place it into a small bowl. Add the cornstarch to the bowl and whisk until smooth. This step is crucial as it will help thicken the sauce.
  6. Step 6: Pour the cornstarch mixture back into the slow cooker, whisking well to incorporate it into the sauce. Continue cooking for another 45 minutes to 1 hour. During this time, the sauce will thicken beautifully.
  7. Step 7: While the sauce is thickening, bring 2 cups of water to a boil in a separate pot. Once boiling, add in the quinoa, turn down the heat to low, cover the pot, and cook until the water is absorbed, about 15 minutes. This step ensures your quinoa is fluffy and perfectly cooked.
  8. Step 8: While the quinoa cooks, stir the plain Greek yogurt and sriracha together in a small bowl. This mixture will be drizzled on top before serving, adding an extra layer of flavor.
  9. Step 9: In a large bowl, mix together the chopped napa cabbage and 1/2 cup of chopped cilantro. Add in the Greek yogurt mixture and stir until the cabbage is evenly coated. Season with a little pinch of salt to enhance the flavors.
  10. Step 10: Once the cooking time is complete, remove the chicken from the slow cooker and shred it using two forks. It should pull apart easily.
  11. Step 11: Divide the cooked quinoa and cabbage mixture between four bowls. Top each bowl with the shredded chicken, toasted peanuts, and additional cilantro and sriracha if desired. Drizzle the remaining peanut sauce over the assembled bowls and enjoy the delicious, comforting meal!

Notes

  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat before serving.
  • Freezing: You can freeze the cooked chicken and sauce together for up to 3 months. Thaw in the fridge before reheating.
  • Pairing: Serve with a side of steamed broccoli or stir-fried vegetables for a complete meal.
  • Heat Adjustment: Adjust the amount of sriracha to control the spice level; add more for a spicier dish!
  • Vegetarian Option: Substitute the chicken with firm tofu for a vegetarian-friendly dish.
  • Flavor Boost: Consider adding a splash of lime juice before serving for a fresh zing.