Ingredients
Equipment
Method
- Heat oil over medium-high heat in a large skillet. Sear meat for about 3 minutes on each side, until browned. Set aside.
- Place meat and vegetables in the crock pot.
- Add in broth, tomato paste, tapioca, and spices. Mix well to combine.
- Set on low for 8 to 10 hours.
- After 7 hours, taste and adjust spices to your liking (i.e. add additional salt, cayenne, or red pepper flakes).
- Remove bay leaf and serve hot!
Notes
- Storage: Leftover stew can be stored in an airtight container in the fridge for up to three days.
- Freezing: You can freeze this stew for up to three months. Just be sure to let it cool completely before transferring it to freezer-safe containers.
- Pairing: A slice of crusty bread or warm rolls is perfect for soaking up all the delicious broth.
- Meal prep: This stew is an ideal candidate for meal prepping. Make a big batch and enjoy it throughout the week.
- Occasions: It’s perfect for family dinners, holiday gatherings, or cozy nights in front of the fireplace.
