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Skillet Mediterranean Chicken

Skillet Mediterranean Chicken

The ultimate comfort food is here! Skillet Mediterranean Chicken is a delightful combination of tender chicken, savory spices, and vibrant vegetables, making it a perfect easy weeknight dinner. Enjoy this wholesome dish that promises to transport your taste buds straight to the Mediterranean!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 1 tablespoon Italian Seasoning
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • ½ onion diced onion
  • 2 cups tomato sauce
  • 1 cup pitted green olives

Equipment

  • Mixing Bowl
  • Cutting Board
  • Skillet
  • Wooden Spoon

Method
 

  1. Start by sprinkling both sides of the chicken generously with the Italian Seasoning. This step is essential as it infuses the meat with flavor!
  2. Next, heat 2 tablespoons of the olive oil in a large, heavy skillet over medium heat. You want to ensure the oil is hot enough before adding the chicken to achieve a golden-brown crust.
  3. Carefully place the seasoned chicken in the skillet. Cook for several minutes on each side until the chicken is browned and beautifully caramelized. This should take about 5 to 7 minutes on each side.
  4. Once browned, remove the chicken from the skillet and set it aside on a plate. This helps to keep the chicken juicy while you prepare the sauce.
  5. Now, add the remaining olive oil to the skillet. Toss in the garlic and onion, stirring them together. Cook until the onion becomes just tender, about 2 minutes.
  6. Next, stir in the tomato sauce and green olives. Allow this mixture to simmer and meld, creating a delicious sauce.
  7. Return the browned chicken to the skillet, spooning some sauce over the top. Cover the skillet and let it cook for about 15 more minutes.
  8. Check to ensure the chicken is cooked throughout. The internal temperature should reach 165 degrees Fahrenheit for safety.
  9. Once cooked, remove the skillet from heat and let it sit for a few minutes. This allows the flavors to settle and the chicken to rest.
  10. Finally, serve the Skillet Mediterranean Chicken warm, spooning additional sauce over the top. Enjoy with a side of your choice!

Notes

  • Tip 1: Store any leftovers in an airtight container in the refrigerator for up to three days.
  • Tip 2: This dish can be frozen! Just make sure to cool it completely before transferring to a freezer-safe container; it will last up to three months.
  • Tip 3: Serve with a side of couscous or a fresh salad to complement the flavors.
  • Tip 4: Feel free to swap out green olives for black olives if you prefer their flavor.
  • Tip 5: You can also prepare this dish in the oven if you prefer! Simply bake the chicken at 375 degrees Fahrenheit for about 25 minutes.