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Simple Sesame Chicken Skillet

Simple Sesame Chicken Skillet

The ultimate comfort food, Simple Sesame Chicken Skillet combines tender chicken and savory sesame flavors for an easy weeknight dinner. This satisfying dish is perfect for any occasion, leaving you craving more!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 2 pounds Boneless, skinless chicken breasts Cut into pieces
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 3 tablespoons Flour
  • 2 tablespoons Toasted sesame oil
  • 1 tablespoon Olive oil
  • 2 cloves Garlic Minced
  • 1 tablespoon Low-sodium soy sauce
  • 1 tablespoon Brown sugar
  • 1 tablespoon White vinegar
  • 1/2 cup Low-sodium chicken stock
  • 2-3 tablespoons Toasted sesame seeds
  • to taste Brown rice For serving
  • to taste Vegetables For serving

Equipment

  • Whisk
  • Baking Sheet
  • Mixing Bowl
  • Skillet
  • Oven

Method
 

  1. Preheat oven to 400 degrees F.
  2. In a bowl, whisk together chicken stock, brown sugar, 1 tablespoon sesame oil, garlic cloves, soy sauce, and vinegar. Set aside.
  3. Heat a large oven-proof skillet over medium-high heat.
  4. Toss chicken with salt, pepper, and flour.
  5. Add olive oil and 1 tablespoon sesame oil to skillet, and once hot, add chicken in a single layer.
  6. Cook until seared and golden on one side, then flip and cook until golden again, about 2-3 minutes.
  7. Pour chicken stock mixture over top and toss to coat, then turn off heat.
  8. Place skillet in oven and bake for 20 minutes.
  9. Remove and cover with sesame seeds.
  10. Serve with veggie of your choice and brown rice.

Notes

  • Storage: Place leftovers in an airtight container in the refrigerator. They will stay fresh for up to three days.
  • Freezing: You can freeze the cooked chicken for up to three months. Just make sure to cool it completely before freezing.
  • Pairing: This dish pairs beautifully with a side of steamed broccoli or a fresh salad to add some crunch and freshness.
  • Serving Size: A serving of this dish is satisfying on its own, but feel free to add more vegetables to bulk it up.
  • Meal Prep: Consider preparing the sauce in advance to save time during the week.