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Shredded Parmesan Brussels Sprouts

Shredded Parmesan Brussels Sprouts

The ultimate comfort food, Shredded Parmesan Brussels Sprouts are crispy, savory, and easy to prepare. This dish brings together the natural flavor of Brussels sprouts with rich Parmesan cheese, making it a must-try for your next meal!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Side Dishes
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 2 pounds Brussels sprouts Trimmed and shredded.
  • 2 tablespoons extra virgin olive oil
  • kosher salt and freshly ground black pepper To taste.
  • ⅓ cup freshly grated, shredded or shaved Parmesan cheese

Equipment

  • Food Processor
  • Oven
  • Baking Sheet
  • Frying Pan
  • Grater
  • Wooden Spoon

Method
 

  1. Preheat your oven to 425°F.
  2. In a food processor fitted with a slicing blade (or use a box shredder), coarsely shred the Brussels sprouts.
  3. On a large rimmed baking sheet, toss the Brussels sprouts with the olive oil, season with salt and pepper and spread in an even layer.
  4. Roast in the oven for 30 minutes, until the Brussels sprouts are tender and browned in spots; rotate the pans and stir the Brussels sprouts halfway through roasting.
  5. Sprinkle with the Parmesan cheese, toss and bake for 1 more minute, or until the cheese is melted.
  6. Transfer the Brussels sprouts to a bowl and serve.

Notes

  • Storage: Store leftover Shredded Parmesan Brussels Sprouts in an airtight container in the refrigerator for up to 3 days. They can lose some crispiness, so reheating in the oven is best.
  • Freezing: While fresh is best, you can freeze the roasted sprouts. Place them in a single layer on a baking sheet until frozen, then transfer to a freezer bag. Use within 2 months for optimal flavor.
  • Pairing: These sprouts are perfect as a side dish with roasted chicken or fish. They also pair nicely with grains like quinoa or farro.
  • Customize: Feel free to add spices like smoked paprika or cayenne for a bit of heat, or toss in some toasted nuts for added crunch.
  • Presentation: For a beautiful presentation, sprinkle additional Parmesan cheese and perhaps some fresh herbs such as parsley or chives before serving.