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Sheet Pan Chicken Tagine

Sheet Pan Chicken Tagine

Craving a delicious and easy weeknight dinner? Try the Sheet Pan Chicken Tagine, a one-pan wonder that brings together tender chicken, vibrant vegetables, and aromatic spices!
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

  • 2 tablespoons mayonnaise
  • 1 tablespoon tomato paste
  • 1 tablespoon olive oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1.5 pounds boneless skinless chicken breasts
  • 1 head cauliflower cut into florets
  • 1 small red onion cut into wedges
  • 1 lemon lemon sliced
  • 1 cup cherry tomatoes
  • 3/4 cup pitted green olives
  • Chopped fresh parsley and cilantro for garnish

Equipment

  • Chef's Knife
  • Whisk
  • Frying Pan
  • Baking Sheet
  • Oven

Method
 

  1. Preheat oven to 425°F.
  2. In a small bowl, whisk together mayonnaise, tomato paste, olive oil, turmeric, coriander, paprika, salt, and pepper.
  3. Place chicken breasts in a large bowl and toss with marinade until evenly coated.
  4. On a large sheet pan, arrange marinated chicken in the center. Surround with cauliflower florets, red onion wedges, and lemon slices.
  5. Roast for 20 minutes. Remove pan from oven and add cherry tomatoes and olives around the pan.
  6. Return to oven and roast for another 15–20 minutes, or until chicken is cooked through and vegetables are tender.
  7. Garnish with fresh parsley and cilantro before serving.

Notes

  • Storage: If you have any leftovers, store them in an airtight container in the fridge. They should last for about three to four days.
  • Freezing: This dish freezes well. You can freeze it after cooking. Just make sure to cool it completely before transferring it to a freezer-safe container.
  • Pairing: Serve it with a side of couscous or rice to soak up the delicious juices.
  • Vegetarian Option: Swap the chicken for chickpeas and add more vegetables for a hearty vegetarian meal.
  • Spice Level: If you enjoy a bit of heat, add some cayenne pepper or crushed red pepper flakes to the marinade.