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Rainbow Cauliflower Casserole With Thai Peanut Chicken

Rainbow Cauliflower Casserole With Thai Peanut Chicken

The ultimate comfort food, the Rainbow Cauliflower Casserole With Thai Peanut Chicken combines creamy peanut sauce with tender chicken and vibrant vegetables. It's a colorful dish that's perfect for cozy dinners or family gatherings. Make it tonight for a healthy, satisfying meal!
Prep Time 30 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 35 minutes
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 1 1/2 pounds cauliflower roughly chopped (about 7 heaping cups, chopped)
  • 8 ounces chicken breast
  • 1/2 cup light coconut milk
  • 1 cup peanut butter powder
  • 1/4 cup natural peanut butter plus 2 tablespoons
  • 2 tablespoons fish sauce
  • 1 tablespoon sriracha chili sauce plus 1 teaspoon additional for garnish, if desired
  • 1 tablespoon coconut sugar
  • 1 large lime Juice of one
  • 1 teaspoon fresh garlic minced
  • 1 teaspoon fresh ginger minced
  • 1/2 teaspoon salt
  • 1 cup snow peas halved
  • 1 cup red bell pepper chopped
  • 1 cup red cabbage finely chopped
  • 3/4 cup carrot thinly sliced (about 1 large carrot)
  • 1/2 cup fresh cilantro minced, plus additional for garnish
  • diced green onion for garnish
  • toasted peanuts for garnish

Equipment

  • Chef's Knife
  • Blender
  • Cutting Board
  • Large Pot
  • Wooden Spoon
  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Food Processor

Method
 

  1. Preheat your oven to 400°F and lightly spray a casserole dish with cooking spray.
  2. Toss the cauliflower into a large, microwave-safe bowl with a splash of water. Cover and microwave until fork-tender, about 15 minutes.
  3. While the cauliflower is cooking, bring a small pot of salted water to a boil. Cut the chicken into small chunks, drop them in, and cook until no longer pink inside, about 10 to 12 minutes. Set aside to cool a bit.
  4. Drain the cooked cauliflower and transfer it to a food processor. Add the coconut milk, peanut butter powder, natural peanut butter, fish sauce, sriracha, coconut sugar, lime juice, garlic, ginger, and salt. Blend until smooth and creamy, scraping down the sides as needed.
  5. Shred the cooled chicken with two forks. Stir it into the cauliflower mixture along with the snow peas, red pepper, cabbage, carrots, and cilantro. Mix until everything is evenly coated in the peanut sauce.
  6. Scoop the mixture into your prepared casserole dish and spread it out.
  7. Cover the dish and bake for 30 minutes, or until the edges start to brown. Uncover and bake another 10 minutes until the top looks golden.
  8. Let it cool for a few minutes before serving. Garnish with extra cilantro, green onion, toasted peanuts, and yes—more sriracha if you like it spicy!

Notes

  • Tip 1: Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently in the oven to preserve the texture.
  • Tip 2: You can freeze the unbaked casserole for up to three months. Just assemble it, cover tightly, and thaw in the fridge before baking.
  • Tip 3: Serve this casserole with a fresh salad or steamed vegetables for a well-rounded meal.
  • Tip 4: Feel free to add other vegetables like broccoli or zucchini for a different flavor profile.
  • Tip 5: Enjoy this dish for lunch, dinner, or as a comforting meal during the colder months.