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Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Start your day with the cozy flavors of fall! Pumpkin Pie Overnight Oats are creamy, nutritious, and perfect for busy mornings. Made with wholesome ingredients, this easy recipe offers a delightful breakfast that will keep you satisfied. Try it tonight!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • ¼ cup plain nonfat greek yogurt (or use vanilla!)
  • ½ cup unsweetened vanilla almond milk (or any milk)
  • ¼ cup pumpkin puree
  • 1-2 tablespoons pure maple syrup
  • ½ teaspoon vanilla extract
  • ½ cup rolled oats (gluten free if desired)
  • 2 teaspoons chia seeds
  • ½ teaspoon pumpkin pie spice

Equipment

  • Wooden Spoon
  • Mixing Bowl

Method
 

  1. In a medium bowl, mix together greek yogurt, almond milk, pumpkin puree, vanilla, and 1 tablespoon maple syrup until well combined.
  2. Stir in oats, chia seeds, and pumpkin pie spice. Taste and add more maple syrup if you want it sweeter.
  3. Pour into a glass jar or container and place in fridge for 4 hours or overnight. Makes 1 serving of pumpkin overnight oats.

Notes

  • If you don't have pumpkin pie spice: feel free to sub in 1/2 teaspoon cinnamon, 1/8 teaspoon nutmeg and 1/8 teaspoon ginger and a TINY pinch of ground cloves or allspice.
  • To make vegan/dairy free: dairy free yogurt will work well in place of greek yogurt.