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Pickle Brined Baked Chicken Tenders

Pickle Brined Baked Chicken Tenders

Craving something crispy and juicy? Try these Pickle Brined Baked Chicken Tenders that are easy to make and perfect for any occasion. Enjoy the tangy flavor of pickle juice that keeps the chicken tender while offering a crunchy coating. Serve them for dinner, lunch, or as a snack!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 1.25 lbs chicken tenders or skinless breasts Cut into strips
  • 1.25 cups dill pickle juice Enough to cover the chicken
  • 0.5 teaspoon kosher salt To taste
  • 0.5 teaspoon black pepper To taste
  • 1 large egg Beaten
  • 1 large egg white
  • 0.5 cup seasoned breadcrumbs
  • 0.5 cup seasoned panko
  • cooking spray

Equipment

  • Air Fryer
  • Baking Sheet
  • Mixing Bowl
  • Frying Pan
  • Skillet
  • Oven

Method
 

  1. Place the chicken in a shallow bowl and cover with pickle juice. Marinate in the refrigerator for 8 hours.
  2. After marinating, drain and dry the chicken completely on paper towels; discard the marinade.
  3. Preheat the oven to 425F. Spray a large baking sheet generously with oil.
  4. Combine the egg, egg white, salt, and pepper in a medium bowl. In a shallow bowl, combine the breadcrumbs and panko.
  5. Dip the chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
  6. Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, about 8 to 10 minutes. Turn and bake for 6 minutes, until golden.
  7. Preheat the air fryer to 400F. Spray the chicken on both sides with oil. Cook in batches in a single layer for 5 to 6 minutes on each side.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to three days.
  • Freezing: You can freeze the cooked tenders for up to two months. Just reheat in the oven to maintain the crunch.
  • Variations: Consider adding spices like paprika or cayenne to the breadcrumb mixture for an extra kick.
  • Cooking Method: If you prefer a quicker method, try cooking them in an air fryer for a crispier finish!
  • Pairing: These tenders go wonderfully with a side of coleslaw or a fresh garden salad.