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Matzah Chicken Tenders

Matzah Chicken Tenders

The ultimate comfort food, Matzah Chicken Tenders are crispy, juicy, and easy to make. This recipe transforms simple ingredients into a mouthwatering dish that will satisfy your cravings. Perfect for a weeknight dinner, these tenders are a must-try!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

  • 3 sheets Whole Wheat Matzo Sheets about 1 cup crushed
  • 1/2 teaspoon Kosher Salt
  • 1 pound Chicken Breast Tenders remove white stringy tendon
  • 3/4 cup Buttermilk or regular milk
  • 1 serving Greek Yogurt for dipping

Equipment

  • Baking Sheet
  • Food Processor
  • Mixing Bowl
  • Oven

Method
 

  1. Preheat oven to 400°F.
  2. Place the matzo and salt in a zip-top bag and crush with a rolling pin. Or, you can use a food processor and pulse until the mixture resembles breadcrumbs.
  3. Pour the buttermilk into a shallow bowl and the crushed matzo into another.
  4. Place the chicken tenders in the buttermilk to coat. Then roll in the crushed matzo and coat completely.
  5. Line a baking sheet with foil, place an oven safe cooling rack on top and place the breaded chicken tenders on top of the cooling rack. Lightly spray with oil on each side.
  6. Bake for 14-16 minutes or until the chicken is cooked through and the matzah is crisp.
  7. To Freeze: After step 4 place Matzo Chicken Tenders on a parchment lined baking sheet and freeze for one hour. Place tenders in labeled zipper bags and freeze for up to three months. When ready to cook continue step 6 adding 2 minutes to the cooking time.

Notes

  • Storage: Store any leftovers in an airtight container in the fridge for up to three days.
  • Freezing: These tenders freeze well, making meal prep a breeze. Just follow the freezing instructions carefully.
  • Pairing: Serve with a side of homemade tzatziki sauce or a fresh green salad to brighten the meal.
  • Spice it up: Feel free to add spices like paprika or garlic powder to the matzo mixture for added flavor.
  • Cooking methods: You can also cook these in an air fryer for a quicker, healthier option while still achieving that crispiness.
  • Involve the kids: Let your children help with the coating process; it’s a great way to bond and make cooking fun!