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Mashed Cauliflower

Mashed Cauliflower

The ultimate comfort food, Mashed Cauliflower delivers creamy satisfaction without the carbs. Perfect for an easy weeknight dinner or special occasions, this dish is sure to impress. Whip it up tonight for a delightful experience!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 120

Ingredients
  

  • 1 medium head Cauliflower cut up into florets
  • 4 cloves Garlic crushed
  • 1/3 cup 1% Buttermilk
  • Salt to taste
  • Pepper to taste
  • 1 tbsp Salted Butter plus optional more for serving

Equipment

  • Blender
  • Large Pot

Method
 

  1. Steam or boil cauliflower and garlic until soft. Drain the cauliflower, then add buttermilk, butter, salt, and pepper and purée with an immersion blender.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze the mashed cauliflower for up to a month. Thaw it in the fridge before reheating.
  • Pairing: Serve alongside roasted meats or a delicious stew.
  • Variations: Add cheese, herbs, or spices to customize the flavor.
  • Serving Size: Adjust based on your guest count. It makes a delightful side for any meal.