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Cozy and Satisfying Moroccan Lentil Soup

Cozy and Satisfying Moroccan Lentil Soup

The ultimate comfort food, this Cozy and Satisfying Moroccan Lentil Soup is a hearty and nourishing dish packed with flavor. With each spoonful, you’ll enjoy a delightful mix of spices and wholesome ingredients, making it a perfect easy weeknight dinner. Warm up with this delicious soup tonight!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 7 servings
Course: Soups
Cuisine: Moroccan
Calories: 340

Ingredients
  

  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 medium sweet potato diced
  • 2 cups green lentils rinsed
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground cloves
  • 6 cups vegetable broth
  • 1 tablespoon cilantro chopped

Equipment

  • Large Pot
  • Saucepan
  • Mixing Bowl
  • Chef's Knife
  • Cutting Board
  • Wooden Spoon

Method
 

  1. In a medium soup pot, heat the olive oil over medium heat. Once hot, add the onion and sauté for 2 to 3 minutes until softened and translucent. You want the onions to be fragrant and glossy.
  2. Add the garlic and sweet potato, cooking for another 5 minutes. Stir occasionally, allowing the sweet potato to soften slightly. You should see some browning on the edges of the vegetables.
  3. Now, stir in the green lentils, ground cumin, ground cardamom, ground cinnamon, ground turmeric, kosher salt, ground black pepper, and ground cloves. Mix everything well, allowing the spices to coat the vegetables. Cook for about 1 minute until the mixture becomes fragrant.
  4. Pour in the vegetable broth and bring it to a rolling boil. As it heats up, you’ll notice the spices mingling beautifully, creating an inviting aroma.
  5. Once boiling, reduce the heat to low and let it simmer for 20 minutes. During this time, the lentils and sweet potatoes will become tender. Stir occasionally to prevent sticking, and enjoy the delightful smells wafting from your pot.
  6. After 20 minutes, check for tenderness. The lentils should be soft but not mushy. If they need a bit more time, simmer for an additional 5 minutes.
  7. Once everything is cooked, ladle the soup into bowls. Top each serving with freshly chopped cilantro for a burst of flavor and color.
  8. Serve your Cozy and Satisfying Moroccan Lentil Soup warm, and enjoy the comforting blend of flavors!

Notes

  • Storage: To store leftovers, let the soup cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days.
  • Freezing: Yes, this soup freezes beautifully! Portion it into freezer-safe containers and store for up to 3 months. Thaw in the refrigerator before reheating.
  • Pairing: This soup pairs wonderfully with crusty bread or a light salad for a complete meal.
  • Variations: Feel free to add other vegetables like carrots or spinach for added nutrition and flavor.
  • Serving suggestion: For an added touch, serve with a dollop of yogurt or a sprinkle of feta cheese for creaminess.
  • Garnish: Don’t skip the fresh herbs! Fresh cilantro or even parsley can brighten the flavors significantly.
  • Spice adjustments: If you prefer a little heat, consider adding a pinch of cayenne pepper or a dash of hot sauce.