Skinny Buffalo Chicken Flatbread Pizza
There’s something incredibly comforting about a fresh, hot slice of Skinny Buffalo Chicken Flatbread Pizza. It brings back memories of gatherings with friends and family, where the aroma of baked chicken and spicy hot sauce fills the air, making your mouth water in anticipation. I remember the first time I made this dish; it was a casual weeknight dinner, and I had a craving for something spicy yet healthy. The simplicity of using flatbreads as a base was a revelation! Each bite is a delightful explosion of flavors, from the creamy mozzarella to the crunch of fresh toppings. This isn’t just another pizza; it’s a unique twist that satisfies your cravings without the guilt.
Recipe Snapshot
15 mins
10 mins
5 mins
Easy
320 kcal
30g g
Whole30, Vegan, Gluten-Free
12g g
Chef’s Knife, Whisk, Oven
What Makes This Skinny Buffalo Chicken Flatbread Pizza Special
It’s Healthy Yet Indulgent
One of the standout features of Skinny Buffalo Chicken Flatbread Pizza is how it strikes the perfect balance between indulgence and healthiness. By using flatbreads, you reduce the calories typically found in regular pizza crust. The use of shredded chicken adds protein without excessive fat, making it a nutritious option for any meal.
Quick and Easy to Prepare
This recipe is perfect for those busy nights when you want something delicious but don’t want to spend hours in the kitchen. In less than twenty minutes, you can enjoy a homemade pizza that impresses everyone. With just a few basic ingredients and minimal prep time, it’s a lifesaver for weeknight dinners.
Versatile and Customizable
Another reason to love this dish is its versatility. You can easily adjust the toppings to suit your personal preferences. Whether you want to add more veggies like bell peppers or keep it simple, the flatbread base allows for endless possibilities. This adaptability makes it a dish that can be made time and again without getting boring.
Perfect for Entertaining
If you’re hosting a gathering, these flatbread pizzas are a hit! They’re easy to share, can be made in batches, and everyone can customize their own. It’s a fun way to engage guests, allowing them to pick their toppings while enjoying a deliciously spicy treat.
Great for Meal Prep
The Skinny Buffalo Chicken Flatbread Pizza is also excellent for meal prep. You can prepare the sauce and chicken in advance, keeping everything ready to assemble whenever you’re hungry. Just store the components separately and throw them together for a quick meal.
Recipe Ingredients for Skinny Buffalo Chicken Flatbread Pizza

When it comes to the ingredients for Skinny Buffalo Chicken Flatbread Pizza, each one plays a vital role in bringing this dish together. The main players include crisp flatbreads that serve as the perfect base, fresh chicken for protein, and mozzarella for that gooey, melty goodness. The addition of vibrant toppings like avocado, red onion, and pea shoots not only enhances the flavor but also adds texture and nutrition to each bite.
- Flatbreads (4, 1.7 ounces each): These serve as the perfect low-calorie base for your pizza. Their thinness allows for a crispy texture without weighing you down.
- Cooked chicken (2 cups, shredded): Packed with protein, this savory ingredient is key to the buffalo flavor profile.
- Fresh mozzarella (8 ounces, sliced): This cheese brings delicious creaminess that complements the spicy sauce.
- Greek yogurt (to taste): A healthier alternative to sour cream, it adds creaminess without the calories.
- Avocado (chopped): Adding healthy fats and a creamy texture, it balances out the spice.
- Red onion (finely chopped, to taste): This ingredient adds a sharp crunch and flavor contrast.
- Pea shoots or arugula (to taste): These fresh greens bring a lightness and nutritional boost to the pizza.
- Frank’s Red Hot Original Sauce (1/3 cup): The star of the show, this sauce delivers the quintessential buffalo flavor.
- White vinegar (1 tablespoon): Enhances the tangy flavor profile.
- Garlic powder (1/2 teaspoon): Adds depth to the sauce.
- Onion powder (1/2 teaspoon): Complements the flavor of the dish.
- Olive oil (1 teaspoon): Just a drizzle for a bit of richness.
- Salt & pepper (to taste): Essential for seasoning and enhancing the overall flavors.
Preparation Steps for Skinny Buffalo Chicken Flatbread Pizza

Making Skinny Buffalo Chicken Flatbread Pizza is a straightforward process that anyone can master. Follow these steps for a delicious dish that’s sure to impress. You’ll enjoy the satisfying combination of flavors and textures that come together so quickly.
- Start by preheating your oven’s broiler to high and position the rack in the top third. This will give your flatbreads a lovely crispy texture.
- In a small bowl, whisk together the ingredients for the buffalo sauce: Frank’s Red Hot Sauce, white vinegar, garlic powder, and onion powder. This simple mixture will coat the shredded chicken beautifully, giving it that classic buffalo flavor.
- Next, take the shredded chicken and toss it in the buffalo sauce until it’s well coated. Ensure every piece of chicken is covered for the best flavor.
- Now, arrange the flatbreads on a baking sheet, ensuring they’re spaced apart for even cooking. Drizzle a bit of olive oil and some of the buffalo sauce over each flatbread. Use the back of a spoon to spread it evenly.
- Layer the mozzarella slices atop each flatbread, distributing them evenly. Place the coated chicken around the cheese, not directly on top, to allow the cheese to melt properly.
- Season with salt and pepper to taste before placing the baking sheet in the oven.
- Broil for about five minutes or until the cheese is beautifully melted and bubbly. Keep a close eye on it to avoid burning the flatbreads.
- While the pizza is broiling, prep your fresh toppings. Chop the avocado, red onion, and rinse the pea shoots or arugula to have them ready.
- Once the cheese is melted, remove the baking sheet from the oven and let it cool slightly. Then, drizzle some Greek yogurt over the top, followed by the fresh avocado, red onion, and pea shoots.
- Slice up your Skinny Buffalo Chicken Flatbread Pizza and serve immediately while it’s warm and delicious. Enjoy each flavorful bite!
Things Worth Knowing
- Watch the Broiler: Keep a close eye on the pizza while it’s under the broiler. It can go from perfectly melted to burnt in a matter of seconds!
- Chill the Sauce: Letting the buffalo sauce sit for a bit after mixing can help the flavors to meld together, enhancing the overall taste.
- Experiment with Toppings: Feel free to customize your toppings. Other delicious options include diced bell peppers, jalapeños, or even cilantro for a fresh twist.
- Consider Whole Wheat Flatbreads: For an even healthier option, try using whole wheat flatbreads. They provide extra fiber and nutrients.
Change It Up

If you’re looking to mix things up with your Skinny Buffalo Chicken Flatbread Pizza, here are some fun ideas. These variations can help you tailor the dish to your dietary preferences or simply keep it interesting!
- Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Just reheat in the oven for the best texture.
- Freezing: You can freeze the prepped flatbreads before adding the toppings. When you’re ready to enjoy, just add the toppings and bake directly from frozen.
- Pairing: Serve with a fresh side salad or some crunchy veggie sticks for a refreshing contrast to the spicy pizza.
- Make It Vegetarian: Replace the chicken with roasted vegetables like zucchini or mushrooms for a delicious vegetarian option.
- Try Different Sauces: Experiment with different hot sauces or even BBQ sauce for a unique flavor profile.
What Goes Well With This Skinny Buffalo Chicken Flatbread Pizza
When it comes to serving your Skinny Buffalo Chicken Flatbread Pizza, the possibilities are endless. Here are some delicious side dishes and pairings to consider:
- Fresh Green Salad: A light salad with mixed greens, tomatoes, and a tangy vinaigrette complements the spicy flavors of the pizza.
- Vegetable Sticks: Crisp carrot and celery sticks with a side of ranch or blue cheese dressing offer a classic pairing with buffalo flavors.
- Sweet Potato Fries: The sweetness and crunch of air-fried sweet potato fries balance perfectly with the heat of the pizza.
- Fruit Salad: A refreshing fruit salad can provide a cool contrast to the spiciness of the dish, making it a well-rounded meal.
- Party Platter: Create a spread with various dips, cheese, and crackers to serve alongside the pizza for a fun gathering.
- Game Day Favorite: This pizza makes an excellent addition to any game day spread. It’s easy to grab and eat while watching the game!
FAQ
Conclusion
The Skinny Buffalo Chicken Flatbread Pizza is a delightful twist on traditional pizza that combines healthiness with flavor. With its crispy base, spicy chicken, and fresh toppings, it’s perfect for any occasion. I encourage you to try this recipe for your next dinner; you’ll be amazed at how quickly it comes together and how delicious it is!

Skinny Buffalo Chicken Flatbread Pizza
Ingredients
Equipment
Method
- Preheat your oven's broiler to high and move the rack to the top third of the oven.
- Whisk the buffalo sauce ingredients together in a small bowl. Add the chicken in and toss until coated.
- Arrange the flatbread(s) on a baking sheet or two, depending on their size. Drizzle a bit of olive oil and Frank's Red Hot sauce onto the flatbread and spread it evenly with the back of a spoon. Add the mozzarella slices. Add the shredded chicken around the mozzarella (not on top). Season with salt & pepper.
- Broil for 5 minutes or until the cheese is melted, taking care not to burn the flatbread.
- Meanwhile, prep the other ingredients.
- Add a drizzle of Greek yogurt, the avocado, the onions, and the pea shoots. Enjoy immediately.
Notes
- Tip: I used Flatout Artisan Thin Pizza Crust flatbread for this recipe. Each piece is 1.7 ounces. If you're using another kind of flatbread, you'll have to guesstimate on size. Just buy what looks right - some flatbreads are thicker than others, so it's difficult for me to give an exact size/weight for this recipe.


