Name: Sesame Crusted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 6 pieces chicken breasts (boneless and skinless); 3 pieces eggs; 6 tablespoons soy sauce (low sodium); 2 tablespoons yellow mustard; 3 tablespoons cornstarch; 4 tablespoons all-purpose flour; 1 to taste salt and pepper; 1/4 cup fresh dill (chopped); 1/2 to 1 sesame seeds; 1/4 cup vegetable oil (for frying); 1 to taste sweet chili sauce (optional)

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When it comes to comfort food, nothing beats the crunch and flavor of Sesame Crusted Chicken. Growing up, my family would often whip up this dish on special occasions, and the aroma wafting through the kitchen would instantly make my mouth water. The moment that golden, crispy chicken hits the table, it becomes the star of the meal. It’s not just a dish; it’s a memory of laughter, warmth, and togetherness. I remember helping my grandma in the kitchen, watching her deftly coat the chicken in sesame seeds, her secret weapon for that perfect crunch. Sesame Crusted Chicken isn’t just about the ingredients; it’s about the love and stories that come along with it.

Recipe Snapshot

Total Time:
40 mins

Prep Time:
10 mins

Cook Time:
30 mins

Difficulty:
Medium

Calories:
350 kcal

Protein:
25 g

Diet:
Paleo, Whole30, Vegan

Fat:
15 g

Tools Used:
Frying Pan, Whisk, Chef’s Knife, Skillet

Why This Sesame Crusted Chicken Hits Different

It’s All in the Crunch

The first thing that stands out about Sesame Crusted Chicken is the incredible crunch. This dish features a perfectly crispy exterior that contrasts beautifully with the tender, juicy chicken inside. The sesame seeds not only add flavor but also create that irresistible texture that makes you want to reach for just one more piece.

A Versatile Dish

One of my favorite things about this dish is its versatility. You can serve it as a main course, in a salad, or even as an appetizer for parties. It pairs beautifully with a variety of sauces, but I recommend a sweet chili sauce for an added kick. It can easily become a weeknight dinner staple or a showstopper at your next gathering.

Healthy Option

Using boneless, skinless chicken breasts makes Sesame Crusted Chicken a healthier choice compared to traditional fried chicken. You can enjoy all the flavor without the guilt! The ingredients are simple yet effective; the soy sauce and mustard enhance the flavor, while the fresh dill adds a delightful herbal note.

Family Tradition

This recipe is not just another meal; it’s a family tradition passed down through generations. Every time I make it, I think of my loved ones gathered around the table, smiling and sharing stories. It has a way of bringing everyone together, creating an atmosphere of joy and celebration. Cooking it feels like I am carrying on a legacy.

Easy to Prepare

Let’s be honest; we all appreciate a dish that is simple to prepare. Sesame Crusted Chicken requires minimal ingredients and can be ready in under an hour. The steps are straightforward, making it perfect for both beginner cooks and seasoned chefs alike.

Perfect for Meal Prep

If you’re someone who loves meal prepping, this recipe is a game-changer. You can prepare a large batch and store it in the fridge or freezer for later. It reheats beautifully, maintaining that crispy texture, making it a go-to option for busy days.

What You Need for Sesame Crusted Chicken

To create the perfect Sesame Crusted Chicken, you need a combination of fresh ingredients that work in harmony. Each component plays a crucial role in achieving that delightful flavor and texture. From the protein-packed chicken to the aromatic dill, every bite tells a story of care and creativity.

6 chicken breasts (boneless and skinless)
3 eggs
6 tablespoons soy sauce (low sodium)
2 tablespoons yellow mustard
3 tablespoons cornstarch
4 tablespoons all-purpose flour
Salt and pepper to taste
¼ cup fresh dill (chopped)
½ to 1 cup sesame seeds
¼ cup vegetable oil (for frying)
Sweet chili sauce (optional)

Preparation Steps for Sesame Crusted Chicken

Making Sesame Crusted Chicken is as easy as it is delicious. Follow along as we transform simple ingredients into a mouthwatering meal. You’ll want to savor every step, knowing that a delicious, crispy chicken dish is just around the corner.

Start by washing the chicken thoroughly. Cut the chicken breasts into long strips, ensuring they are of even thickness for consistent cooking.
In a medium bowl, add the soy sauce, eggs, yellow mustard, all-purpose flour, cornstarch, chopped dill, and a sprinkle of salt and pepper. Whisk everything well until combined and you have a smooth batter.
In another bowl, pour in the sesame seeds. This will be used to coat the chicken.
Next, take a nonstick pan and heat up the vegetable oil over medium heat. You want to ensure the oil is hot but not smoking.
Dip each chicken strip into the batter, making sure to coat it well. Allow any excess batter to drip off before proceeding to the next step.
Now, it’s time to coat the batter-covered chicken in the sesame seeds. You can sprinkle the seeds over the chicken or, for better coverage, dip them directly into the bowl.
Once the chicken strips are coated, carefully place them into the hot oil. Fry until the chicken is golden brown on both sides, typically around 5 to 7 minutes per side. Make sure to adjust the heat as needed to avoid burning.
Repeat the frying process with all the chicken strips, ensuring not to overcrowd the pan.
Finally, serve the golden Sesame Crusted Chicken hot, and don’t forget to have sweet chili sauce on the side for dipping!

Things Worth Knowing

Oil Temperature: Ensure the oil is hot before adding the chicken. A sprinkle of water should sizzle upon contact.
Even Cooking: Cut the chicken into uniform strips to ensure they cook evenly and perfectly.
Storage: Leftovers can be stored in the fridge for up to three days. Reheat in an oven to retain crispiness.
Batch Cooking: Consider making extra chicken to freeze for quick meals later. Just reheat in the oven.

Recipe Variations about Sesame Crusted Chicken

There are plenty of creative ways to enjoy Sesame Crusted Chicken. Whether you’re looking to spice things up or tailor the recipe to your taste, these variations can add a delightful twist to the classic dish.

Spicy Twist: For a spicier kick, mix a bit of sriracha into your sweet chili sauce.
Healthier Version: Try baking the chicken instead of frying it to cut down on oil.
Asian-Inspired: Serve it with a side of stir-fried vegetables for a complete Asian meal.
Herb Variation: Experiment with different herbs, like cilantro or parsley, for a unique flavor.
Gluten-Free: Substitute all-purpose flour with a gluten-free alternative for a gluten-free version.
Serving Style: Serve it as a salad topping, giving a fresh twist to your greens.
Vegetarian Option: Substitute the chicken with tofu or eggplant for a delicious vegetarian version.

What to Pair With Sesame Crusted Chicken

Choosing the right sides to complement your Sesame Crusted Chicken can elevate your meal to new heights. Here are some fantastic pairing suggestions that will enhance your dining experience:

Jasmine Rice: Pair Sesame Crusted Chicken with fluffy jasmine rice to soak up the flavors.
Steamed Vegetables: A medley of steamed broccoli, carrots, and bell peppers adds color and nutrition.
Asian Slaw: A crunchy slaw with a light dressing can provide a refreshing contrast.
Fresh Salad: Create a simple salad with mixed greens and a sesame dressing to tie everything together.
Fried Rice: Leftover rice stir-fried with vegetables makes for a great side dish.
Occasions: This dish is perfect for family dinners, casual gatherings, or even meal prep for the week.
Seasonal Pairings: Enjoy it during warmer months with fresh produce or during gatherings throughout the year.

FAQ

To get that perfect crispy coating on your Sesame Crusted Chicken, make sure the oil is hot enough before frying. If the oil is too cool, the coating will absorb oil, resulting in a soggy crust. Additionally, ensure that the chicken is well-coated in the batter and the sesame seeds. Finally, avoid crowding the pan, as this can lower the oil temperature.

Yes! If you’re looking for a healthier option, you can bake Sesame Crusted Chicken. Preheat your oven to 400°F (200°C) and place the coated chicken strips on a baking sheet lined with parchment paper. Spray lightly with cooking spray and bake for about 20 to 25 minutes, flipping halfway through, until they are golden and cooked through. This method will give you a slightly different texture but is equally delicious.

While Sesame Crusted Chicken is fantastic on its own, pairing it with dips can enhance the flavor. Sweet chili sauce is a classic choice, offering a nice balance of sweetness and heat. Other great options include a spicy sriracha mayo or a tangy soy-ginger dip. You can even try a homemade peanut sauce for a richer flavor. Feel free to experiment!

To store leftovers of Sesame Crusted Chicken, allow the chicken to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to three days. When you’re ready to eat, reheat in the oven to maintain its crispy texture. If you’re looking to keep it for longer, you can freeze it for up to a month. Just ensure it’s well-wrapped to prevent freezer burn.

Conclusion

The beauty of Sesame Crusted Chicken lies in its perfect balance of flavors and textures. It’s not just a meal; it’s an experience that unites family and friends around the table. I encourage you to give this recipe a try tonight, as it promises to bring joy and satisfaction to your dining experience. With each crunchy bite, you’ll understand why this dish has been a cherished favorite for so many!