Pecan Crusted Baked Chicken Tenders

I can’t help but smile when I think of my family’s go-to recipe: Pecan Crusted Baked Chicken Tenders. This dish brings laughter and joy to our dinner table, and it has become a staple in our household. The crispy pecan coating adds an irresistible crunch that pairs beautifully with tender, juicy chicken. It’s hard to resist the aroma wafting through the kitchen as these tenders bake to golden perfection. I remember the first time I made them; I was excited to see the kids’ faces light up with delight as they devoured each bite. It’s a recipe that not only satisfies hunger but also fosters heartwarming memories around the dinner table.

Ingredients for Pecan Crusted Baked Chicken Tenders

Cooking is all about balance, and the ingredients in Pecan Crusted Baked Chicken Tenders showcase that beautifully. Each component plays a role, from the juicy chicken to the crunchy pecans, creating a harmonious blend of flavors and textures. Let’s dive into the key players in this delightful dish.

• 2 lbs boneless skinless chicken breasts, cut into strips – The star of the dish, offering a juicy and tender bite.
• 1 egg – This helps bind the coating and adds moisture to the chicken.
• 2 cloves garlic, minced – Adds a wonderful aromatic flavor that enhances the overall taste.
• 2 tablespoons honey mustard – Provides a sweet and tangy kick that complements the chicken perfectly.
• 1 lemon, zest and juice – Brightens the dish with a fresh, zesty flavor.
• 1/4 teaspoon salt (more or less to taste) – Essential for enhancing overall flavor.
• 1/2 teaspoon black pepper – Adds a bit of heat and depth to the dish.
• 1 teaspoon dried oregano – Infuses the chicken with a hint of herby goodness.
• 2 tablespoons hot sauce (optional) – For those who like a bit of spice.
• 1 tablespoon mayo – Helps create a moist coating.
• 2 cups chopped pecans – The crunchy, nutty topping that makes this dish stand out.
• 1 cup crushed corn flakes – Adds an extra crunch to the pecans.
• 1 pinch salt, pepper – For seasoning the coating to perfection.
• 1/2 teaspoon dried oregano – A little extra herbiness for added flavor.
• 2 tablespoons basil pesto – Optional, for enhancing the flavor of the dipping sauce.
• 1/2 cup sour cream – The base for a creamy dip.
• 1 pinch salt – For seasoning the dip.

Recipe Steps for Pecan Crusted Baked Chicken Tenders

Cooking these Pecan Crusted Baked Chicken Tenders is a breeze, and it’s incredibly satisfying to see the transformation from raw ingredients to a delicious meal. So, let’s get started on these steps to perfection!

1. Preheat your oven to 450 degrees F. This high temperature is key to achieving that glorious golden crust on your chicken tenders.
2. Line a baking sheet with parchment paper and spray or drizzle it with some olive oil. This helps prevent sticking and adds a bit of flavor.
3. In a bowl, mix your chicken ingredients (except the chicken itself) until you achieve a smooth mixture. This is where the flavors start to come together. Once mixed, add in your chicken strips and toss them well to ensure every piece is coated.
4. In another shallow bowl, combine the coating ingredients. This will create the crunchy outer layer that we all love in Pecan Crusted Baked Chicken Tenders. Be sure to mix it well!
5. Now, take each chicken strip and coat it in the crunchy pecan mixture, ensuring both sides are well covered. Don’t be shy—pat the mixture onto each strip to get a good coating.
6. Place each coated chicken strip on your prepared baking sheet. Repeat this process with the remaining strips until they’re all lined up, ready to bake.
7. Drizzle or spray a bit of olive oil over the chicken strips. This will help achieve that crispy, golden finish as they bake.
8. Pop the baking sheet into the oven and bake for 12 to 15 minutes. Keep an eye on them, especially if you cut your strips into varying sizes. They should be golden brown and cooked through.
9. While the chicken is baking, mix your basil dip ingredients in a small bowl. This step adds a lovely touch of flavor to your dish.
10. Once baked, serve the chicken alongside your basil dip. Enjoy your delicious Pecan Crusted Baked Chicken Tenders!

Helpful Hints

Here are some tips to elevate your cooking experience and take your Pecan Crusted Baked Chicken Tenders to the next level!

• Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
• Freezing: These tenders freeze well! Freeze them in a single layer before transferring to a freezer bag. They can last up to 3 months.
• Pairing: Serve with fresh vegetables or a light salad for a balanced meal.
• Flavor Variations: Experiment with different nuts or spices for the coating to create unique flavors.
• Meal Prep: Prepare the coating in advance for a quick weeknight dinner. Just coat and bake when ready!

How to Serve Pecan Crusted Baked Chicken Tenders

Serving Pecan Crusted Baked Chicken Tenders can be as creative as you want! Here are some ideas to enhance your meal:

• As a Main Course: These tenders make an excellent main dish paired with sides like roasted vegetables or a light green salad.
• As Appetizers: Cut the tenders into smaller pieces for delightful appetizer bites at parties or family gatherings.
• With Dipping Sauces: Offer a variety of dips such as honey mustard, ranch, or barbecue sauce to cater to different tastes.
• For Easy Lunches: These tenders can be served cold in wraps, sandwiches, or salads for a delicious lunch option.
• Seasonal Pairing: During summer, serve with fresh corn on the cob or a refreshing cucumber salad to complement the dish.
• Perfect for Gatherings: They’re a hit at potlucks, picnics, and family reunions, so don’t hesitate to make a big batch!

FAQ

Conclusion

The Pecan Crusted Baked Chicken Tenders are not just delicious; they are a family favorite that brings everyone together. The combination of crunch and tenderness makes for a truly satisfying meal. I encourage you to try making this recipe; it’s a sure way to bring smiles to your dinner table. You won’t regret it!

Pecan Crusted Baked Chicken Tenders

The ultimate comfort food, Pecan Crusted Baked Chicken Tenders are crispy, juicy, and bursting with flavor. Perfect for a quick weeknight dinner or a family gathering, these tenders will satisfy your cravings. Try them tonight for a delightful meal!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 420

Ingredients Equipment Method Notes

Ingredients

  

• 2 lbs boneless skinless chicken breasts cut into strips
• 1 egg
• 2 cloves garlic minced
• 2 tablespoons honey mustard
• 1 lemon zest and juice
• 1/4 teaspoons salt (more or less to taste)
• 1/2 teaspoon black pepper
• 1 teaspoon dried oregano
• 2 tablespoons hot sauce (optional)
• 1 tablespoon mayo
• 2 cups chopped pecans
• 1 cup crushed corn flakes
• 1 pinch salt and pepper
• 1/2 teaspoon dried oregano
• 2 tablespoons basil pesto (optional)
• 1/2 cup sour cream
• 1 pinch salt

Equipment

• Chef's Knife
• Mixing Bowl
• Baking Sheet
• Oven

Method

 

1. Preheat your oven to 450 degrees F. This high temperature is key to achieving that glorious golden crust on your chicken tenders.
2. Line a baking sheet with parchment paper and spray or drizzle it with some olive oil. This helps prevent sticking and adds a bit of flavor.
3. In a bowl, mix your chicken ingredients (except the chicken itself) until you achieve a smooth mixture. This is where the flavors start to come together. Once mixed, add in your chicken strips and toss them well to ensure every piece is coated.
4. In another shallow bowl, combine the coating ingredients. This will create the crunchy outer layer that we all love in Pecan Crusted Baked Chicken Tenders. Be sure to mix it well!
5. Now, take each chicken strip and coat it in the crunchy pecan mixture, ensuring both sides are well covered. Don’t be shy—pat the mixture onto each strip to get a good coating.
6. Place each coated chicken strip on your prepared baking sheet. Repeat this process with the remaining strips until they’re all lined up, ready to bake.
7. Drizzle or spray a bit of olive oil over the chicken strips. This will help achieve that crispy, golden finish as they bake.
8. Pop the baking sheet into the oven and bake for 12 to 15 minutes. Keep an eye on them, especially if you cut your strips into varying sizes. They should be golden brown and cooked through.
9. While the chicken is baking, mix your basil dip ingredients in a small bowl. This step adds a lovely touch of flavor to your dish.
10. Once baked, serve the chicken alongside your basil dip. Enjoy your delicious Pecan Crusted Baked Chicken Tenders!

Notes

• Don't like pecans? Use almonds, walnuts or hazelnuts for your crunch coating.
• Flavor variations: You can mix and match your favorite spices here and make a different version of these chicken tenders every time.

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Meet Quinn Taylor

Great food doesn't have to be complicated, it just has to be smart. I focus on streamlining our recipes so you get maximum flavor with minimum stress. I cooked, timed, and tasted this dish multiple times to ensure it fits perfectly into your busy life while still delivering that 'wow' factor.