Oven Baked Crispy Pretzel Coated Chicken Fingers
Whenever I think of comfort food, I can’t help but be drawn to the irresistible crunch and savory goodness of Oven Baked Crispy Pretzel Coated Chicken Fingers. This dish brings back fond memories of family gatherings where we’d sit together, sharing laughter and delightful bites. Imagine taking a bite into those perfectly baked chicken fingers, the pretzel coating giving a satisfying crunch, while the juicy chicken inside keeps you wanting more. It’s a nostalgic dish that warms my heart every time I make it, and I can’t wait to share the magic of this recipe with you!
Recipe Snapshot
45 mins
15 mins
30 mins
Medium
320 kcal
32 g
Keto, Paleo, Whole30
10 g
Mixing Bowl, Baking Sheet, Oven
What’s Great About This Oven Baked Crispy Pretzel Coated Chicken Fingers
1. A Unique Twist on Chicken Fingers
The Oven Baked Crispy Pretzel Coated Chicken Fingers are not your typical chicken fingers. The use of crushed pretzels creates a unique and flavorful crust that elevates this dish to a new level. It’s crunchy, salty, and pairs beautifully with any dipping sauce you prefer.
2. Healthy Yet Delicious
Baking instead of frying means you can indulge in your favorite flavors without the guilt. This recipe allows you to enjoy crispy chicken fingers while keeping things on the healthier side. Baking also means less mess in the kitchen, making clean-up a breeze!
3. Family-Friendly Appeal
Kiddos and adults alike will adore these chicken fingers. They’re perfect for after-school snacks, parties, or a quick weeknight dinner. Making this recipe is a fun activity you can do together, allowing everyone to participate in dipping and coating the chicken.
4. Versatile and Customizable
You can easily customize the dish by adding your favorite spices or even incorporating some herbs into the coating. It’s a recipe that encourages creativity, so feel free to experiment based on your personal taste preferences.
5. Quick and Easy to Prepare
This recipe comes together in no time, making it a go-to option for busy weeknights. With just a few simple ingredients, you can whip up a delicious meal that satisfies cravings without spending hours in the kitchen.
Recipe Ingredients for Oven Baked Crispy Pretzel Coated Chicken Fingers

When it comes to making Oven Baked Crispy Pretzel Coated Chicken Fingers, the ingredients are simple yet effective. Each component plays a vital role in creating the perfect combination of flavors and textures. The stars of the show are the crunchy pretzels, juicy chicken, and a blend of spices that enhance every bite.
- 3 tablespoons vegetable oil: This helps to achieve a golden-brown crust on the chicken.
- 2 eggs: These act as the binding agent, helping the coating stick to the chicken.
- ½ teaspoon salt: Enhances the flavor of the chicken and the crust.
- ½ cup flour: The first layer of coating for the chicken fingers.
- ½ teaspoon mustard powder: Adds a subtle tanginess to the dish.
- ½ teaspoon paprika: Gives a hint of smokiness and color to the crust.
- 1 ½ cups crushed pretzels: The star ingredient that creates the crunchy coating.
- 1 tablespoon onion flakes: Adds depth and flavor to the pretzel crust.
- 1 lb chicken tenders: The main component, which should be tender and juicy.
Recipe Directions for Oven Baked Crispy Pretzel Coated Chicken Fingers

Making these delightful chicken fingers is a straightforward process that anyone can master. Follow these simple steps to create your perfect batch of Oven Baked Crispy Pretzel Coated Chicken Fingers.
Start by pre-heating your oven to 200ºC/400ºF. Make sure it’s fully heated before you place the chicken fingers in to achieve that perfect crispiness.
Pour the vegetable oil into a non-stick roasting tin and place it in the oven to heat up. This step ensures that the chicken fingers achieve a beautiful color as they bake.
Crack the eggs into a shallow bowl and season with ¼ teaspoon of the salt. Whisk them together until well combined.
In a second shallow bowl, place the flour and season it with the remaining ¼ teaspoon of salt, mustard powder, and paprika. Mix these ingredients thoroughly to ensure even seasoning.
In another bowl, tip in the crushed pretzels and mix in the onion flakes. This will form the delicious crust for your chicken fingers.
Take a strip of chicken and dip it first into the flour, then into the egg, and finally into the pretzel mixture. Remember to use one hand for wet ingredients and the other for dry to avoid sticky fingers.
Set the coated chicken aside on a lined baking tray. Make sure they are spaced apart to allow even cooking.
Repeat with the remaining chicken fingers until all are coated. Once done, carefully place them in the pre-heated roasting tin.
Cook for about 8 minutes, then use a pair of tongs to flip the chicken fingers over and bake for another 8 minutes. This ensures they cook evenly and get crispy on both sides.
Check that the chicken is cooked through before serving. You can serve these delicious fingers with a dipping sauce or alongside mashed potatoes and gravy for a comforting meal.
Things Worth Knowing
- Quality of Chicken: Choose fresh chicken tenders for optimal flavor and texture.
- Crushing Pretzels: For the best texture, crush the pretzels just before using them.
- Oil Temperature: Ensure the oil is hot before adding the chicken for a crispy crust.
- Baking Time: Always check the internal temperature; it should reach 165ºF for safe consumption.
Recipe Variations about Oven Baked Crispy Pretzel Coated Chicken Fingers

If you want to mix things up a bit, try these fun variations to enhance your Oven Baked Crispy Pretzel Coated Chicken Fingers.
- Add Spices: Incorporate additional spices like cayenne for a spicy kick.
- Cheese Coating: Mix grated cheese into the pretzel coating for a richer flavor.
- Vegetable Option: Substitute chicken with zucchini sticks for a vegetarian alternative.
- Gluten-Free Option: Use gluten-free pretzels and flour for a gluten-free version.
- Serving Variations: Serve with various dipping sauces like ranch, honey mustard, or barbecue for flavor diversity.
Serving Options for Oven Baked Crispy Pretzel Coated Chicken Fingers
When it comes to serving Oven Baked Crispy Pretzel Coated Chicken Fingers, the options are as exciting as the dish itself. Here’s how you can serve them:
- Perfect for Lunch Boxes: These chicken fingers make an ideal addition to lunch boxes. Serve them cold with a side of your favorite dipping sauce.
- Game Day Snack: They are a fantastic finger food for game day parties, paired with a variety of dips and sauces.
- Family Dinners: Serve them alongside mashed potatoes and green beans for a comforting family dinner.
- Casual Gatherings: Great for casual get-togethers with friends, serve them on platters with assorted sauces.
- Storage Tips: Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best results.
- Freezing: You can freeze the uncooked, coated chicken fingers for up to a month. Just bake them from frozen, adding a few extra minutes to the cooking time.
FAQ
Conclusion
The Oven Baked Crispy Pretzel Coated Chicken Fingers are not just a meal; they’re a delightful experience that brings comfort and joy. I highly encourage you to give this recipe a try for your next family dinner or gathering. You won’t regret it, and I bet they’ll become a favorite in your household too!

Oven Baked Crispy Pretzel Coated Chicken Fingers
Ingredients
Equipment
Method
- Start by pre-heating your oven to 200ºC/400ºF. Make sure it's fully heated before you place the chicken fingers in to achieve that perfect crispiness.
- Pour the vegetable oil into a non-stick roasting tin and place it in the oven to heat up. This step ensures that the chicken fingers achieve a beautiful color as they bake.
- Crack the eggs into a shallow bowl and season with ¼ teaspoon of the salt. Whisk them together until well combined.
- In a second shallow bowl, place the flour and season it with the remaining ¼ teaspoon of salt, mustard powder, and paprika. Mix these ingredients thoroughly to ensure even seasoning.
- In another bowl, tip in the crushed pretzels and mix in the onion flakes. This will form the delicious crust for your chicken fingers.
- Take a strip of chicken and dip it first into the flour, then into the egg, and finally into the pretzel mixture. Remember to use one hand for wet ingredients and the other for dry to avoid sticky fingers.
- Set the coated chicken aside on a lined baking tray. Make sure they are spaced apart to allow even cooking.
- Repeat with the remaining chicken fingers until all are coated. Once done, carefully place them in the pre-heated roasting tin.
- Cook for about 8 minutes, then use a pair of tongs to flip the chicken fingers over and bake for another 8 minutes. This ensures they cook evenly and get crispy on both sides.
- Check that the chicken is cooked through before serving. You can serve these delicious fingers with a dipping sauce or alongside mashed potatoes and gravy for a comforting meal.


