Marinated Flat Iron Steak

The Marinated Flat Iron Steak is my go-to dish for summer barbecues. I remember the first time I grilled this steak for my friends; the aroma of the marinated meat on the barbecue was simply irresistible. As we gathered around the grill, laughter and conversation filled the air, and I couldn’t wait to see their reactions. When they took that first bite, their faces lit up with delight. It’s moments like these that illustrate not just the joy of cooking, but the magic of sharing a meal with loved ones. This recipe is a celebration of flavors, combining a tender cut of steak with a zesty marinade that captures the essence of summer. Whether it’s a casual weeknight dinner or a festive gathering, this dish always steals the show.

Ingredients Overview for Marinated Flat Iron Steak

The ingredients for the Marinated Flat Iron Steak come together to create a delicious blend of flavors and textures. Each one plays a crucial role in enhancing the taste of the steak, ensuring that every bite is satisfying and memorable. Let’s take a closer look at the key players in this dish.

• 1 pound flat iron steak: This cut is known for its tenderness and rich flavor, making it perfect for marinating. Its texture allows it to absorb the marinade beautifully, resulting in a juicy steak.
• 2 tablespoons lemon juice: Fresh lemon juice adds brightness and acidity, helping to tenderize the meat while enhancing its flavor.
• Zest of 1 lemon: The zest provides a concentrated lemon flavor that brightens the entire dish.
• 2 tablespoons balsamic vinegar: This adds sweetness and depth to the marinade, complementing the flavors of the steak.
• 2 chopped garlic cloves: Fresh garlic introduces a pungent, savory element that elevates the overall taste.
• 1 tablespoon Dijon mustard: Adds a subtle tang and creaminess to the marinade, enhancing the flavor profile.
• 1 tablespoon mayonnaise: Contributes creaminess and helps to bind the marinade ingredients, ensuring an even coating on the steak.
• Grated fresh ginger: Adds warmth and a hint of spice, creating a more complex flavor.
• Fresh herbs (thyme, sage, marjoram, fresh rosemary): A combination of fresh herbs adds aromatic qualities and a burst of freshness to the marinade.
• 4 tablespoons olive oil: Provides richness and helps to create a silky marinade that clings to the steak.

Instructions for Marinated Flat Iron Steak

Preparing the Marinated Flat Iron Steak is a straightforward process that ensures great results. Follow these steps for a perfectly grilled steak that bursts with flavor.

1. Start by cutting the flat iron steak lengthwise to form two equal strips. This helps in marinating and cooking evenly.
2. In a large baking pan or Ziploc bag, combine all the marinade ingredients: lemon juice, lemon zest, balsamic vinegar, garlic, Dijon mustard, mayonnaise, ginger, fresh herbs, and olive oil. Mix them well to ensure everything is incorporated.
3. Add the steak strips to the marinade, making sure they are fully coated. Cover the pan or seal the bag, and place it in the refrigerator for at least an hour to allow the flavors to penetrate the meat.
4. Preheat your barbecue grill to high heat. This is crucial as you want to sear the steak and lock in the juices.
5. Once the grill is hot, carefully remove the steak from the marinade and shake off any excess. It’s important to avoid having too much marinade on the steak, as this can result in flare-ups on the grill.
6. Place the steak on the grill and cover it. Cook for about three minutes. This will help develop those beautiful grill marks and caramelize the marinade.
7. After three minutes, turn the steaks over using tongs. Cook the other side for another three minutes or until you reach your desired doneness. For medium-rare, the internal temperature should be around 130°F.
8. Once cooked to your liking, remove the steaks from the grill and let them rest for a few minutes. This resting period allows the juices to redistribute throughout the meat, ensuring a juicy bite.
9. Slice the steak against the grain into thin strips. This technique ensures tenderness and enhances the overall eating experience.
10. Serve the sliced steak warm with your favorite sides or toppings. Enjoy the burst of flavors from the Marinated Flat Iron Steak!

Ways to Customize

There are many ways to customize the Marinated Flat Iron Steak to suit your taste preferences. Here are some tips to make it your own:

• Spice it Up: Add some red pepper flakes or chipotle powder for an extra kick in the marinade.
• Herb Variations: Experiment with different herbs like cilantro or parsley to change the flavor profile.
• Grilling Alternatives: If you don’t have a grill, you can also use a grill pan on the stovetop or broil the steak in the oven.
• Serving Suggestions: This steak pairs wonderfully with grilled vegetables or a fresh salad for a complete meal.
• Marinade Variations: Swap out the balsamic vinegar for apple cider vinegar for a different taste.
• Leftovers: Use any leftover steak in salads, sandwiches, or wraps for a quick and delicious meal.

Accompaniments for Marinated Flat Iron Steak

• Grilled Vegetables: Serve with an assortment of grilled vegetables like bell peppers, zucchini, and asparagus for a colorful and nutritious side.
• Salads: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the rich flavors of the steak.
• Rice or Quinoa: Pair the steak with a side of fluffy rice or quinoa to soak up the delicious marinade juices.
• Baked Potatoes: For a classic touch, baked potatoes with butter and herbs are a perfect match.
• Seasonal Fruit: During summer, consider serving with slices of watermelon or peach for a refreshing contrast.
• Occasions: This dish is ideal for summer barbecues, family gatherings, or even a celebratory dinner with friends.
• Wraps or Tacos: Use the grilled steak in wraps or tacos with fresh salsa and guacamole for a fun twist.

FAQ

Conclusion

The Marinated Flat Iron Steak truly stands out as a flavor-packed, easy-to-prepare dish perfect for any occasion. The combination of a tender cut of steak and a vibrant marinade not only enhances the taste but also creates memorable moments around the grill. I encourage you to try this recipe at your next gathering or even just for a cozy night in. You won’t be disappointed!

Marinated Flat Iron Steak

The ultimate comfort food for summer barbecues, the Marinated Flat Iron Steak is juicy, flavorful, and sure to impress your guests. This easy weeknight dinner is perfect for gatherings or a casual meal. Fire up the grill and savor every bite of this delicious steak!

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Prep Time 1 hour hr

Cook Time 15 minutes mins

Total Time 1 hour hr 15 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 300

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound flat iron steak
• 2 tablespoons lemon juice
• 1 none Zest of 1 lemon
• 2 tablespoons balsamic vinegar
• 2 cloves chopped garlic
• 1 tablespoon Dijon mustard
• 1 tablespoon mayonnaise
• 1 tablespoon grated fresh ginger
• 1 bunch Fresh herbs
• 4 tablespoons olive oil

Equipment

• Frying Pan
• Chef's Knife
• Grater

Method

 

1. Cut the flat iron steak lengthwise to form two equal strips.
2. Place all the above ingredients in a large baking pan, or Ziploc bag.
3. Add the meat to it and place in the refrigerator for an hour or more.
4. Start the BBQ. When temperature reaches high, add the steaks.
5. Cover and cook for 3 minutes.
6. Turn the steaks and cook the other side for another 3 minutes, or to required doneness.

Notes

Enjoy these tips to enhance your cooking experience:

• Storage: Store leftover steak in an airtight container in the refrigerator for up to three days.
• Freezing: You can freeze the marinated steak before cooking for up to three months.
• Pairing: Serve the steak with grilled vegetables or a fresh salad for a balanced meal.
• Variations: Try adding different herbs or spices to the marinade for a unique flavor.
• Grilling Alternatives: If you don’t have a grill, use a grill pan on the stovetop.

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Meet Jade Summer

Reliability is just as important as flavor. I am the one double checking measurements and testing temperatures. I cooked this recipe repeatedly, troubleshooting any tricky parts, so you can trust that it will turn out perfectly the very first time you try it.