Name: Easy Shrimp Broccoli Stir Fry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 250 grams Shrimp; 250 grams Broccoli; 1 tsp Sesame Seeds; 1 Green Onion (sliced); 2 tbsp Soy Sauce (low sodium); 1 tbsp Oyster Sauce; 1 tsp White Vinegar; 1 tbsp Agave Syrup; 1 tbsp Ginger (grated); 1 clove Garlic (grated); 1 tsp Sesame Oil; 1 tsp Cornstarch

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Whenever I crave something vibrant and quick, I turn to my go-to dish: Easy Shrimp Broccoli Stir Fry. It’s a classic that combines the sweetness of fresh broccoli with succulent shrimp, all brought together by a savory sauce. This meal has a special place in my heart, as it reminds me of the family dinners we used to have when I was growing up. My mom would whip it up in no time, and the aroma would fill the kitchen, making our mouths water in anticipation. Now, as I prepare this dish for my own family, I can’t help but feel grateful for those memories. Each time I sauté the shrimp until it turns a beautiful pink and toss in the tender broccoli, I’m reminded that simple ingredients can create magic on a plate.

Recipe Snapshot

Total Time:
20 mins

Prep Time:
5 mins

Cook Time:
15 mins

Difficulty:
Easy

Calories:
290 kcal

Protein:
25 g

Diet:
Whole30, Gluten-Free

Fat:
6 g

Tools Used:
Frying Pan, Chef’s Knife, Mixing Bowl, Grater, Wooden Spoon

What Makes This Easy Shrimp Broccoli Stir Fry Special

Quick to Prepare

One of the best things about Easy Shrimp Broccoli Stir Fry is how quickly it comes together. In just a matter of minutes, you can have a restaurant-quality meal on your table. This is perfect for busy weeknights when time is of the essence but you still want something delicious and satisfying.

Healthy Ingredients

This dish is packed with nutrients, thanks to the fresh broccoli and shrimp. Broccoli is loaded with vitamins K and C, while shrimp provides a good source of protein and essential minerals. It’s a fantastic way to get your daily dose of veggies while indulging in flavor.

Flavorful Sauce

The sauce used in this recipe brings everything together beautifully. It’s a delightful blend of savory and slightly sweet flavors that enhance both the shrimp and broccoli. You’ll find yourself wanting to pour it over everything!

Versatile Dish

Easy Shrimp Broccoli Stir Fry is incredibly versatile. You can easily swap out ingredients based on what you have on hand or your dietary preferences. Want to add some carrots or bell peppers? Go for it! This flexibility makes it a great choice for anyone looking to clean out their fridge while enjoying a tasty meal.

Perfect for Meal Prep

If you’re a meal prep enthusiast, this dish is ideal for you. You can prepare everything in advance and just heat it up when you’re ready to eat. It stores well and tastes just as good reheated, making it a great option for lunches or quick dinners throughout the week.

Family-Friendly

Kids and adults alike will love Easy Shrimp Broccoli Stir Fry. It’s a dish that can please even the pickiest of eaters. The colorful presentation and delightful flavors make it fun and inviting for everyone at the table.

What Goes Into Easy Shrimp Broccoli Stir Fry

When it comes to the ingredients of Easy Shrimp Broccoli Stir Fry, I believe in using the best quality produce and proteins to create a dish that bursts with flavor. The combination of fresh broccoli, tender shrimp, and a simple yet zesty sauce makes this dish memorable. Each ingredient plays a crucial role and works harmoniously to elevate the overall experience.

Shrimp – 250 grams (2 cups): These succulent morsels are the star of the dish. When cooked, they turn tender and absorb the flavors of the sauce beautifully.
Broccoli – 250 grams (3 cups): This vibrant green vegetable adds a crunchy texture and is rich in vitamins, making your meal not just tasty but also nutritious.
Sesame Seeds – 1 tsp: These tiny seeds add a delightful crunch and a nutty flavor that complements the dish perfectly.
Green Onion – 1 (sliced): The fresh flavor of green onions adds brightness and a mild onion taste that enhances the overall dish.
Soy Sauce – 2 tbsp (low sodium): This sauce is the base of our stir-fry, providing a rich umami flavor while keeping the dish light.
Oyster Sauce – 1 tbsp: This sauce contributes a unique sweetness and depth, elevating the taste profile significantly.
White Vinegar – 1 tsp: A splash of vinegar cuts through the richness and balances the flavors.
Agave Syrup – 1 tbsp: This sweetener adds just the right amount of sweetness to complement the savory elements of the dish.
Ginger – 1 tbsp (grated): Freshly grated ginger imparts a warm, spicy kick that rounds out the flavors beautifully.
Garlic – 1 clove (grated): The aromatic quality of garlic adds another layer of flavor, making the dish irresistible.
Sesame Oil – 1 tsp: A drizzle of sesame oil at the end enhances the overall flavor with its rich and nutty aroma.
Cornstarch – 1 tsp: This is used to thicken the sauce slightly, giving it a lovely texture that clings to the ingredients.

How to Assemble Easy Shrimp Broccoli Stir Fry

Cooking Easy Shrimp Broccoli Stir Fry is as easy as it gets! You’ll love how quickly everything comes together, and before you know it, you’ll have a delicious meal ready to enjoy. Follow these simple steps, and you’ll be on your way to creating a stir-fry that’s bursting with flavor.

Start by mixing all the sauce ingredients together. In a small bowl, combine the soy sauce, oyster sauce, white vinegar, agave syrup, ginger, garlic, and a splash of sesame oil. Whisk until well combined. This sauce is the key to bringing your dish to life, so take your time to really blend those flavors!
Next, heat a splash of olive oil in a medium pan over medium-high heat. The oil should shimmer when it’s hot enough. Be careful not to overheat it. You want a nice sear on your shrimp, not to burn the oil.
Add the frozen shrimp directly to the hot pan. Cook them for about 2 to 3 minutes, or until they turn pink and opaque. You’ll know they’re done when they curl slightly and appear firm. Make sure to stir occasionally for even cooking.
Once the shrimp is cooked, add the broccoli to the pan. Keep stirring continuously to ensure each piece gets coated with the oil and begins to soften. This step usually takes about 3 to 4 minutes, and you want the broccoli to be bright green and tender but still crisp.
Now it’s time to pour that delicious sauce over the shrimp and broccoli. Make sure to coat everything evenly, so every bite is full of flavor. Let it cook together for another 2 to 3 minutes. The sauce will thicken slightly thanks to the cornstarch.
Finally, serve your stir-fry immediately. It pairs beautifully with brown and wild rice, which adds a nice texture and complements the flavors of the dish. Enjoy the colors, aromas, and of course, the taste!

Things Worth Knowing

Choosing Fresh Ingredients: Always opt for fresh shrimp and broccoli when possible. Frozen shrimp can work as a time-saver, but fresh ingredients will yield the best flavors.
Cooking Temperature: Maintain a high heat when cooking to achieve a nice sear on the shrimp. Cooking too slowly can result in rubbery shrimp.
Thickening the Sauce: If you prefer a thicker sauce, mix an additional tsp of cornstarch with a bit of cold water and add it during the final cooking stage.
Adjusting Flavor: Feel free to tweak the sauce ingredients according to your taste. If you like it spicier, add some red pepper flakes.
Cooking the Broccoli: For a brighter color, you can blench the broccoli before adding it to the pan, although this step is optional.

Helpful Notes about Easy Shrimp Broccoli Stir Fry

When making Easy Shrimp Broccoli Stir Fry, a few tips can help you on your culinary journey. Here are some notes that I’ve found helpful over the years:

Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat thoroughly before serving.
Freezing: This dish can be frozen, but it’s best to freeze the sauce separately. Combine before reheating.
Pairing: Serve with brown rice, quinoa, or a side salad to make a complete meal.
Dishing Up: This stir-fry makes for a perfect meal prep option. Portion into containers for easy lunches throughout the week.
Experimenting: Feel free to add other vegetables like bell peppers or snap peas for variety.

What to Serve Alongside Easy Shrimp Broccoli Stir Fry

Finding the right pairings for your Easy Shrimp Broccoli Stir Fry can elevate your meal experience. Here are some ideas to consider:

Brown Rice: A classic pairing, brown rice adds a nutty flavor and complements the stir-fry perfectly.
Wild Rice: For a more earthy taste, wild rice can be a delightful alternative that enhances the overall dish.
Salad: A light green salad with a tangy vinaigrette can balance the richness of the stir-fry.
Spring Rolls: Serve some fresh spring rolls on the side for an extra crunch and freshness.
Occasions: This dish is perfect for weeknight dinners, casual lunches, or even family gatherings. Its simplicity makes it a crowd-pleaser.
Seasonal Pairings: Enjoy this stir-fry in the warmer months when broccoli is at its peak freshness.

FAQ

Absolutely! Frozen shrimp are a convenient option and work perfectly in this recipe. Just be sure to thaw them before cooking for even heat distribution. If you have the time, let them sit in the refrigerator overnight to thaw. Alternatively, you can run them under cold water for a quick thaw. The cooking time will remain the same, and you’ll still achieve that lovely pink color and tender texture.

This delicious stir-fry pairs beautifully with a variety of sides. I recommend serving it with brown rice or quinoa for a wholesome meal. If you’re looking to keep it light, a side salad with a tangy vinaigrette also complements the flavors well. For something a bit different, consider serving it with some fresh spring rolls for added crunch and freshness. The options are truly endless!

If you enjoy a bit of heat, there are several ways to spice up your Easy Shrimp Broccoli Stir Fry. You can add red pepper flakes to the sauce for an added kick or toss in some sliced fresh chili peppers while cooking. Another option is to serve it with a side of sriracha or chili sauce that guests can add to their liking. The beauty of this recipe is its versatility, so feel free to adjust the spice levels to suit your taste!

Certainly! If you would like to make a vegetarian version of this stir-fry, simply replace the shrimp with tofu or tempeh. Both options will soak up the sauce beautifully and provide a satisfying texture. You can also add in a variety of vegetables like bell peppers, snap peas, or carrots for added flavor and nutrition. This way, you can still enjoy a hearty and delicious stir-fry without the seafood.

Conclusion

The Easy Shrimp Broccoli Stir Fry stands out as a quick and nutritious option for any meal. Its vibrant colors and delicious flavors make it a favorite among my family. I encourage you to give this recipe a try, as it’s not only easy to make but also allows room for creativity. Whether it’s a busy weeknight dinner or a special occasion, this dish will surely impress. Don’t wait—grab your ingredients and get cooking!