Easy Baked Tofu

Whenever I find myself craving something comforting yet light, I often turn to my go-to dish: Easy Baked Tofu. This recipe is a staple in my kitchen, not just because it’s easy to prepare, but because it embodies everything I love about cooking—simplicity, flavor, and a certain crunch that can brighten up any meal. I remember the first time I made it; the aroma of the marinade wafting through my kitchen had everyone asking what I was cooking. In just a short while, I had crispy, golden cubes of tofu that were bursting with flavor. It’s remarkable how just a handful of ingredients can come together to create something so satisfying!

Everything You Need for Easy Baked Tofu

When it comes to the ingredients for Easy Baked Tofu, simplicity is key. This recipe showcases a handful of main players that work harmoniously to create a flavorful dish. Each ingredient brings its unique character, ensuring that the tofu is not only well-marinated but also perfectly baked to achieve that sought-after texture.

• 14 oz. extra-firm tofu: The star of the dish, providing a satisfying base. Pressing it removes excess moisture, allowing it to absorb the marinade and become crispy when baked.
• 1/4 cup tamari: This gluten-free soy sauce brings depth and umami flavor, enhancing the taste of the tofu.
• 1 tbsp rice vinegar: Adds a necessary tang that balances out the sweetness of the maple syrup.
• 1 tbsp pure maple syrup: Infuses a natural sweetness that complements the savory elements beautifully.
• 1/2 tsp garlic powder: Enriches the marinade with a hint of aromatic flavor.
• 1/2 tsp onion powder: Adds another layer of savory goodness to the dish.
• Sesame seeds, sliced green onion, chives, red pepper flakes: For garnishing, these ingredients bring texture and a burst of freshness to the final dish.

Instructions for Easy Baked Tofu

Cooking is all about the experience, and making Easy Baked Tofu is no exception. Follow these steps, and you’ll be rewarded with a delicious dish that’s perfect for any occasion. Let’s dive right into the process!

1. First, start by cutting the pressed tofu into about 3/4-inch cubes. This size is perfect for ensuring even cooking and allows the marinade to coat every piece adequately.
2. Next, grab a medium bowl and prepare the marinade. Combine tamari, rice vinegar, maple syrup, garlic powder, and onion powder. Stir or whisk these ingredients together until they’re well mixed and smooth.
3. Now it’s time to introduce the cubes of tofu to the marinade. Gently toss the cubes with a spatula, making sure each piece is fully coated. Set the mixture aside and allow it to marinate for about 10 to 15 minutes while you preheat your oven.
4. Preheat your oven to 375°F (190°C). This temperature is ideal for getting that golden brown finish on the tofu.
5. Line a rimmed baking sheet with parchment paper or a Silpat. This step is crucial to prevent sticking and makes cleanup a breeze.
6. Arrange the marinated tofu on the pan in a single layer, ensuring that the pieces are separated. For an extra flavor boost, spoon any leftover marinade over the top of the cubes.
7. Now, bake the tofu in your preheated oven for about 25 to 30 minutes. Halfway through, you can toss the cubes to promote even browning and crispiness.
8. Once the tofu is golden brown and crispy around the edges, remove it from the oven. This is the moment you’ve been waiting for!
9. Serve the tofu immediately, or if you’re planning for later, store it in a sealed container in the refrigerator for 3 to 4 days. It’s great warm or cold!

Variations to Try

If you’re looking to switch things up, there are plenty of ways to add your own twist to Easy Baked Tofu. Here’s a collection of ideas to inspire your creativity:

• Spicy Tofu: Add more red pepper flakes to your marinade for a spicy kick that will heat things up.
• Sweet and Savory: Experiment by adding a splash of chili sauce to the marinade for a delightful combination of sweet and spicy.
• Herb-Infused: Incorporate fresh herbs such as basil or cilantro into the marinade for a fresh flavor boost.
• Grilled Tofu: Try grilling the marinated tofu for a smoky flavor that pairs wonderfully with summer sides.
• Salad Topping: Use the baked tofu as a protein-packed topping for salads, adding crunch and flavor.
• Wrap it Up: Use the baked tofu in wraps with fresh vegetables and your favorite sauce for a filling meal.
• Rice Bowl: Serve the tofu over a bed of quinoa or brown rice with steamed veggies for a wholesome bowl.

What to Serve Alongside Easy Baked Tofu

Finding the right accompaniments is essential to elevate your Easy Baked Tofu experience. Here’s a list of perfect pairings that will complement your dish:

• Steamed Vegetables: Pair your tofu with a mix of colorful steamed vegetables, like broccoli, carrots, and bell peppers. Their freshness will balance the savory flavors perfectly.
• Brown Rice: Serve the tofu over fluffy brown rice. The nutty flavor of the rice makes for a hearty and healthy base.
• Quinoa Salad: Use a quinoa salad with fresh herbs, cucumber, and a light dressing. It adds a refreshing twist that’s delightful.
• Stir-Fried Noodles: Enjoy your tofu atop stir-fried noodles with vegetables and a dash of soy sauce for a satisfying meal.
• Warm Grain Bowls: Combine the tofu with grains like farro or barley, topped with your favorite vinaigrette for a filling dish.
• Seasonal Salads: Incorporate seasonal greens into a salad, topped with tofu, nuts, and a zesty dressing to brighten up your meal.
• Wraps or Sandwiches: Use the baked tofu in wraps or sandwiches with plenty of veggies and your favorite sauces for an easy lunch option.

FAQ

Conclusion

Easy Baked Tofu is a delightful dish that combines simplicity with flavor, making it a favorite among many. The crispy texture and savory taste make it a versatile option for a healthy meal. I encourage you to give this recipe a try, whether for a family dinner or a quick lunch prep. You won’t be disappointed!

Easy Baked Tofu

The ultimate comfort food, Easy Baked Tofu is a must-try for anyone craving a delicious, plant-based dish. Crispy, savory, and easy to prepare, this recipe makes for a perfect weeknight dinner. Enjoy it warm or cold, and make it tonight!

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Prep Time 20 minutes mins

Cook Time 30 minutes mins

Total Time 50 minutes mins

Servings: 3 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

  

• 14 oz. extra-firm tofu Pressed and cut into cubes.
• 1/4 cup tamari Gluten-free soy sauce.
• 1 tbsp rice vinegar Adds tanginess.
• 1 tbsp pure maple syrup Natural sweetness.
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• sesame seeds For garnish.
• sliced green onion For garnish.
• chives For garnish.
• red pepper flakes For garnish.

Equipment

• Oven
• Baking Sheet
• Frying Pan
• Whisk
• Chef's Knife
• Wooden Spoon

Method

 

1. Cut the pressed tofu into about 3/4-inch cubes.
2. In a medium bowl, combine tamari, rice vinegar, maple syrup, garlic powder, and onion powder. Stir to combine.
3. Add the tofu to the marinade and gently toss to coat. Set aside for 10 to 15 minutes.
4. Preheat the oven to 375°F (190°C).
5. Line a rimmed baking sheet with parchment paper. Place the marinated tofu in a single layer on the sheet.
6. Bake for 25 to 30 minutes, tossing halfway through, until golden brown.
7. Serve immediately or store in a sealed container for 3 to 4 days.

Notes

• Pressing tofu: Use a tofu press beforehand for 20 to 30 minutes or press between paper towels.
• Marinating: The longer it marinates, the more sauce it absorbs.
• Texture: The tofu will firm up as it cools.
• Other additions: Consider adding ginger or hoisin sauce for more flavor!

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Meet Jade Summer

Reliability is just as important as flavor. I am the one double checking measurements and testing temperatures. I cooked this recipe repeatedly, troubleshooting any tricky parts, so you can trust that it will turn out perfectly the very first time you try it.