Savory Breakfast Sausage Oatmeal
There’s something uniquely comforting about a warm bowl of Savory Breakfast Sausage Oatmeal on a crisp fall morning. I remember the first time I decided to combine my love for oatmeal with the hearty flavors of breakfast sausage. It was a chilly Saturday, and I craved something filling yet satisfying. I rummaged through my pantry and fridge, gathered a few ingredients, and before I knew it, this delightful dish was born. The blend of creamy oats with the savory richness of sausage and the fresh crunch of green onions created a flavor explosion that was simply irresistible.
This dish has since become a weekend staple for my family. It’s not just a breakfast; it’s a comforting embrace in a bowl. Each spoonful brings warmth, and it’s the perfect way to start a busy day ahead. You can customize it based on what you have at home, adding different toppings or spices. I love knowing I’ve created a meal that fits everyone’s palate and keeps them energized. So, grab your skillet and let’s dive into making Savory Breakfast Sausage Oatmeal!
Recipe Snapshot
15 mins
5 mins
10 mins
Medium
380 kcal
18 g
Gluten-Free, Low FODMAP
15 g
Skillet, Large Pot, Chef’s Knife, Cutting Board, Wooden Spoon
Why This Savory Breakfast Sausage Oatmeal Works
Flavorful Comfort
First and foremost, the taste is absolutely fantastic. The combination of creamy oats and savory sausage is a match made in heaven. The seasoning adds a depth of flavor that makes this dish stand out from traditional oatmeal.
Versatile and Customizable
Another reason I adore this recipe is its versatility. You can easily adapt it with seasonal ingredients or whatever you have on hand. Feeling adventurous? Throw in some vegetables or spices to enhance the flavor even more!
Easy to Prepare
Don’t worry if you’re short on time; this dish is quick to prepare. In about 15 minutes, you can whip up a delicious meal that will satisfy your cravings and keep you full.
Perfect for Meal Prep
This dish is also great for meal prep. You can make a big batch and store it in the fridge. Simply reheat it throughout the week, making breakfast a breeze.
Hearty and Filling
Unlike many light breakfast options, Savory Breakfast Sausage Oatmeal is incredibly hearty. It’s the kind of meal that stays with you, providing sustained energy for your busy day ahead.
Shopping List for Savory Breakfast Sausage Oatmeal
Every great dish starts with quality ingredients. For Savory Breakfast Sausage Oatmeal, the selection is simple yet effective. Each component plays a vital role in creating a balanced and flavorful meal.
- 4 cups of water or vegetable/chicken stock: This is the base that brings the oatmeal to life, adding depth and richness.
- 2 cups of old-fashioned rolled oats: The star of the show, these oats provide the creamy texture we crave.
- 1/2 of a finely diced red onion: This will add a nice sweetness and color to the dish.
- 1 teaspoon of salt: A crucial ingredient that enhances all the flavors.
- 1/2 teaspoon of garlic powder: This brings an aromatic quality that elevates the dish.
- 1 tablespoon of maple syrup (optional): For those who enjoy a hint of sweetness, this is a great addition.
- 1 teaspoon of oil: Used to cook the sausage, this adds essential fat for flavor.
- 1 lb of ground breakfast sausage: The heartiness of this ingredient makes the dish filling.
- 3 sliced green onions: These add freshness and a pop of color when garnished.
- 1/2 cup of cheddar cheese: Optional, but it provides a creamy finish to the dish.
- Cooked sunny-side-up or poached eggs (optional):** These can be a tasty topper that adds protein.
Making Savory Breakfast Sausage Oatmeal
Now that we have our ingredients, let’s get cooking! Making Savory Breakfast Sausage Oatmeal is straightforward and requires just a few steps. Follow along as we create this delicious comfort food.
- In a pot over medium heat, bring water or stock to a gentle boil. It’s essential to start with this step as it sets the base for your oatmeal.
- Add the oats, red onion, salt, and garlic powder to the boiling liquid. Stir well to combine all the ingredients. You’ll notice the color brightening as the onion starts to soften.
- Lower the heat and let it cook for about 8 to 10 minutes. Stir often, watching as the mixture thickens and becomes creamy. You want the oats to absorb all the liquid, turning tender and luscious.
- If you’ve opted for it, stir in the maple syrup once the oats are cooked. This adds a lovely sweetness that balances the savory notes.
- While the oatmeal is cooking, heat a skillet over medium-high heat. Add a splash of oil to the pan.
- Once hot, add the ground breakfast sausage. As it cooks, break it apart with a spatula, letting it brown evenly. The aroma will fill your kitchen, and you’ll know it’s time for the next step.
- Cook until the sausage is nicely browned. Remove it from the skillet and place it on a plate lined with paper towels to drain any excess fat. This helps keep the dish a bit lighter.
- Once your oatmeal is ready, divide it into 4 bowls. Top each bowl generously with the cooked sausage, green onions, and cheddar cheese. The cheese will melt beautifully over the warm oatmeal, creating a comforting vibe.
- If you want to add a protein boost, top with cooked sunny-side-up or poached eggs. This is entirely optional but elevates the dish immensely.
- Serve your Savory Breakfast Sausage Oatmeal hot, and enjoy the delightful flavors mingling together in every bite!
Things Worth Knowing
- Cooking Oats: Rolled oats work best for this recipe, as they cook quickly and offer a creamy texture when prepared correctly.
- Flavor Boost: Feel free to sprinkle in some herbs or spices like thyme or paprika to add an extra layer of flavor.
- Texture Variation: If you prefer a chunkier style, consider adding sautéed vegetables or additional toppings.
- Serving Size: This recipe is perfect for breakfast or brunch, but can also be enjoyed for lunch or dinner.
Variations to Try
If you love customizing meals, this section is for you! There are numerous ways to put a twist on Savory Breakfast Sausage Oatmeal. Here are some ideas to get you started.
- Storage: To store leftovers, place them in an airtight container in the fridge. This dish keeps well for 3 to 4 days.
- Freezing: You can freeze portions of the oatmeal. Just ensure it’s fully cooled before transferring it to freezer-safe containers.
- Pairing: Serve with a side of fresh fruit or a light salad for a balanced meal.
- Spice it up: For a kick, add a dash of hot sauce or cayenne pepper when serving.
- Cheese Alternatives: If avoiding cheese, try adding nutritional yeast for a cheesy flavor without dairy.
- Your Choice of Meat: Swap out the breakfast sausage for turkey or chicken sausage for a lighter option.
What Complements This Savory Breakfast Sausage Oatmeal
Pairing Savory Breakfast Sausage Oatmeal with complementary sides can enhance the overall experience. Here are some fantastic ideas:
- Fresh Fruit: Serve with slices of banana, berries, or even a side of applesauce for a refreshing contrast.
- Yogurt: A dollop of plain or flavored yogurt can add creaminess and a tangy flavor.
- Leafy Greens: A simple spinach or arugula salad dressed lightly with olive oil and lemon can be a great accompaniment.
- Herbal Tea: Complement your meal with a warm cup of herbal tea, which adds a soothing touch.
- Breakfast for Dinner: This dish is perfect for a cozy dinner option when you’re in the mood for breakfast flavors.
- Seasonal Ingredients: Consider adding seasonal vegetables like roasted squash or sautéed greens to maximize flavor.
FAQ
Conclusion
The Savory Breakfast Sausage Oatmeal is not just a meal; it’s a heartwarming experience that brings together comfort and nutrition. I encourage you to give this recipe a try, as it’s an amazing way to start your day or even enjoy it for lunch or dinner. With its delightful flavors and satisfying textures, it’s sure to become a beloved favorite in your kitchen. Let’s get cooking and create some delicious memories together!
Savory Breakfast Sausage Oatmeal
Ingredients
Equipment
Method
- In a pot over medium heat, bring water or stock to a gentle boil.
- Add the oats, red onion, salt, and garlic powder to the boiling liquid. Stir well to combine all the ingredients.
- Lower the heat and let it cook for about 8 to 10 minutes. Stir often, watching as the mixture thickens.
- If you’ve opted for it, stir in the maple syrup once the oats are cooked.
- While the oatmeal is cooking, heat a skillet over medium-high heat. Add a splash of oil to the pan.
- Once hot, add the ground breakfast sausage. As it cooks, break it apart with a spatula.
- Cook until the sausage is nicely browned. Remove it from the skillet and place it on a plate lined with paper towels.
- Once your oatmeal is ready, divide it into 4 bowls. Top with the cooked sausage, green onions, and cheddar cheese.
- If you want to add a protein boost, top with cooked sunny-side-up or poached eggs.
- Serve your Savory Breakfast Sausage Oatmeal hot, and enjoy the delightful flavors mingling together in every bite!
Notes
- Tip: You can omit cheese and add in 1 tablespoon of nutritional yeast into the oatmeal for a "cheesy" taste.
