Lubys Cafeteria Baked White Fish

The first time I had Lubys Cafeteria Baked White Fish, I remember being captivated by its simple elegance. Each bite was a delightful combination of flaky fish, a creamy topping, and just the right amount of seasoning. Growing up, my family often visited Luby’s Cafeteria, and this dish quickly became a family favorite. It was always comforting to know that a delicious meal was just a few minutes away. I’ve recreated that experience in my kitchen countless times, each time evoking nostalgia wrapped in the warm aromas of home. This recipe is not just about the convenience of cooking; it’s about sharing moments and memories with loved ones over a hearty meal. Whether it’s a casual family dinner or a special occasion, Lubys Cafeteria Baked White Fish has a way of bringing everyone together. Let’s dive into how to create this mouthwatering dish that never fails to impress!

Essential Ingredients for Lubys Cafeteria Baked White Fish

The ingredients for Lubys Cafeteria Baked White Fish are simple yet impactful. Each component plays a crucial role in creating a cohesive flavor profile. The key players, like the flaky white fish and creamy mayonnaise, work together to ensure every bite is satisfying. Here’s a look at what you’ll need:

• 24 ounces of white fish (cod, haddock, or paiche): This is the star of the dish, providing a delicate and flaky texture.
• Salt and pepper: Essential seasonings that enhance the natural flavors of the fish.
• 1/2 cup all-purpose flour: Used for dredging, it adds a slight crispiness to the fish.
• 1 cup mayonnaise: This ingredient creates a creamy layer that keeps the fish moist while baking.
• 1 teaspoon lemon pepper: This adds a zesty and aromatic touch to the dish, perfectly complementing the fish.

Lubys Cafeteria Baked White Fish Instructions

Preparing Lubys Cafeteria Baked White Fish is straightforward and doesn’t require any advanced cooking skills. Here are the steps to follow to create this delightful dish:

1. Preheat your oven to 350 degrees Fahrenheit. This temperature is ideal for baking the fish evenly, ensuring a perfectly cooked meal.
2. Blot excess moisture off of the white fish using paper towels. This step is crucial as it helps the fish achieve a nice texture when baked.
3. Season both sides of the fish generously with salt and pepper. Remember, seasoning is key to enhancing the flavor!
4. Dredge the fish in flour, making sure to shake off any excess. This creates a light coating that helps the mayonnaise adhere.
5. Place the seasoned fish filets in a 9 x 13 inch baking dish. Make sure they are laid out evenly for consistent cooking.
6. Gently spoon mayonnaise over the fish, spreading it evenly across the surface. This will help keep the fish moist and flavorful while baking.
7. Sprinkle lemon pepper generously over the mayonnaise. This will add a wonderful citrusy flavor that brightens the dish.
8. Add approximately 1/2 cup of water to the baking dish. This step is essential for creating steam, which keeps the fish moist as it bakes.
9. Bake the fish for about 15 minutes. It should begin to flake easily with a fork when it’s done.
10. Finally, turn the broiler on your oven to brown the mayonnaise on top of the fish. Watch closely to prevent burning; this should take just a few minutes.

How to Switch It Up

If you’re looking to add a twist to Lubys Cafeteria Baked White Fish, here are some fun variations and tips!

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently to maintain texture.
• Freezing: You can freeze the baked fish for up to a month. Just ensure it’s wrapped tightly to prevent freezer burn.
• Pairing: This dish pairs beautifully with steamed vegetables or a fresh salad, making for a balanced meal.
• Adding Cheese: Consider topping with a sprinkle of cheese before broiling for an extra layer of flavor.
• Herbs and Spices: Don’t hesitate to experiment with herbs, like dill or parsley, to elevate the dish even further.

Serving Options for Lubys Cafeteria Baked White Fish

When it comes to serving Lubys Cafeteria Baked White Fish, the possibilities are endless. This versatile dish can be enjoyed in various ways:

• Accompany with Sides: Serve with roasted vegetables or a light quinoa salad for a nutritious meal.
• Casual Lunch: Perfect for a quick lunch, this fish can be served on a bed of greens with a drizzle of lemon vinaigrette.
• Special Occasions: Elevate your dinner table by serving this dish with a side of garlic mashed potatoes and green beans.
• Seasonal Pairing: In summer, pair with a fresh corn salad to keep things light and vibrant.
• Meal Prep: This dish is great for meal prep; portion it out for easy lunches throughout the week.

FAQ

Conclusion

In conclusion, Lubys Cafeteria Baked White Fish is a delightful dish that brings comfort and nostalgia to the dinner table. With its creamy topping and flaky fish, it’s sure to satisfy everyone’s taste buds. Don’t hesitate to whip this up for your next meal—your family will love it, and you’ll enjoy the simplicity and delicious flavors that come together so effortlessly.

Lubys Cafeteria Baked White Fish

The ultimate comfort food, Lubys Cafeteria Baked White Fish is an easy weeknight dinner that brings back memories. With a creamy topping and flaky fish, it's a delicious choice that will satisfy your cravings. Make it tonight!

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• 24 ounces white fish (cod, haddock, white fish, or paiche)
• 1 cup mayonnaise
• 1/2 cup all purpose flour
• 1 teaspoon lemon pepper
• salt to taste
• pepper to taste

Equipment

• Baking Sheet
• Oven

Method

 

1. Preheat your oven to 350 degrees Fahrenheit.
2. Blot excess moisture off of the white fish using paper towels.
3. Season both sides of the fish generously with salt and pepper.
4. Dredge the fish in flour, making sure to shake off any excess.
5. Place the seasoned fish filets in a 9 x 13 inch baking dish.
6. Gently spoon mayonnaise over the fish, spreading it evenly.
7. Sprinkle lemon pepper generously over the mayonnaise.
8. Add approximately 1/2 cup of water to the baking dish.
9. Bake the fish for about 15 minutes.
10. Finally, turn the broiler on your oven to brown the mayonnaise on top of the fish.

Notes

• Make it Keto Friendly: Dredge with almond flour instead of regular flour, and save those carbs!

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Meet Delilah Moon

We eat with our eyes first, and I strive to capture the energy of our food through photography. I am deeply involved in the cooking process, styling our dishes to show you exactly how appetizing they can be. I hope this recipe inspires you to get creative and confident in your own kitchen.