Simple Sesame Chicken Skillet

Simple Sesame Chicken Skillet

There’s something irresistible about the combination of savory flavors and tender textures found in Simple Sesame Chicken Skillet. This dish transports me back to cozy evenings spent around the dinner table, where every bite is a delightful mix of warmth and comfort. I remember the first time I made this recipe; I was looking for a quick yet satisfying weeknight meal. The aroma of the sizzling chicken combined with the nutty scent of toasted sesame oil filled my kitchen, making my mouth water in anticipation. It’s one of those dishes that feels like a hug on a plate, perfect for any time of year.

Recipe Snapshot

Total Time:
35 mins
Prep Time:
15 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
35 g
Diet:
Whole30, Low FODMAP
Fat:
15 g
Tools Used:
Whisk, Baking Sheet, Mixing Bowl, Skillet, Oven

The Beauty of This Simple Sesame Chicken Skillet

Quick and Easy

One of the standout features of Simple Sesame Chicken Skillet is its simplicity. With just a handful of ingredients, you can whip this up in no time. Ideal for busy weeknights, this dish requires minimal prep while delivering maximum flavor.

Flavor Explosion

Each bite of this dish is a symphony of tastes. The combination of soy sauce, garlic, and sesame oil creates a rich, savory sauce that glazes the chicken perfectly. It’s the kind of flavor that lingers on your palate, leaving you wanting more.

Customizable

Another reason to love this recipe is its adaptability. You can easily swap in your favorite vegetables or serve it with different grains. Want to make it healthier? Toss in some broccoli or snap peas for extra crunch and nutrition. The possibilities are endless!

Impressive Presentation

Let’s not forget how beautiful this dish looks. The glistening chicken, scattered with toasted sesame seeds, has an inviting appearance that’s sure to impress your family or guests. It’s a meal that’s as pleasing to the eyes as it is to the taste buds.

Great for Leftovers

Lastly, this dish makes for fantastic leftovers. I always make extra so I can enjoy the delicious flavors the next day. The chicken stays moist, and the flavors continue to meld, making for an even tastier meal.

Simple Sesame Chicken Skillet Ingredients

Simple Sesame Chicken Skillet

The ingredients for Simple Sesame Chicken Skillet are not only easy to find but also complement each other beautifully. The star of the show is the chicken, which becomes tender and flavorful when cooked with the right seasonings. Each component plays a crucial role in achieving that perfect balance of taste and texture.

  • 2 pounds boneless, skinless chicken breasts, cut into pieces: The main protein source, providing lean muscle and a satisfying bite.
  • 1/2 teaspoon salt: Essential for enhancing the flavors of the chicken.
  • 1/2 teaspoon pepper: Adds a gentle kick, complementing the other seasonings.
  • 3 tablespoons flour: This helps create a crispy exterior for the chicken.
  • 2 tablespoons toasted sesame oil: Provides a rich, nutty flavor that is central to the dish.
  • 1 tablespoon olive oil: Used for sautĂ©ing, adding healthy fats to the meal.
  • 2 garlic cloves, minced: Brings an aromatic depth that elevates the dish.
  • 1 tablespoon low-sodium soy sauce: Infuses the chicken with savory umami goodness.
  • 1 tablespoon brown sugar: Balances the saltiness of the soy sauce with a hint of sweetness.
  • 1 tablespoon white vinegar: Adds a touch of acidity that brightens the overall flavor.
  • 1/2 cup low-sodium chicken stock: Keeps the chicken moist while adding depth to the sauce.
  • 2-3 tablespoons toasted sesame seeds: For garnish, providing crunch and visual appeal.
  • Brown rice and vegetables for serving: A wholesome base that complements the chicken perfectly.

How to Assemble Simple Sesame Chicken Skillet

Simple Sesame Chicken Skillet

Assembling the Simple Sesame Chicken Skillet is a straightforward process that brings together all the delightful flavors. Follow these steps for a delicious meal that even beginners can master.

  1. Preheat your oven to 400 degrees F. This step is crucial as it ensures the chicken cooks evenly and gets that perfect golden color.
  2. In a bowl, whisk together the chicken stock, brown sugar, 1 tablespoon sesame oil, minced garlic cloves, soy sauce, and white vinegar. This mixture will serve as a flavorful sauce that coats the chicken.
  3. Set the sauce aside and heat a large oven-proof skillet over medium-high heat. This is where the magic happens!
  4. Toss the chicken pieces with salt, pepper, and flour. The flour will help to create a crispy exterior as the chicken cooks.
  5. Add olive oil and 1 tablespoon of sesame oil to the skillet. Once it’s hot, add the seasoned chicken pieces in a single layer. This allows them to get a nice sear.
  6. Cook the chicken until it’s seared and golden on one side, about 2-3 minutes. You want to achieve a beautiful golden crust that adds flavor.
  7. Flip the chicken over and cook until golden again, about another 2-3 minutes. This ensures that the chicken is cooked through and evenly browned.
  8. Pour the sauce mixture over the chicken, tossing to coat all the pieces. This is when your kitchen will start to smell amazing!
  9. Once the chicken is well-coated, turn off the heat and place the skillet in the preheated oven. Bake for 20 minutes. During this time, the chicken will absorb all those delicious flavors.
  10. After 20 minutes, remove the skillet from the oven and sprinkle with toasted sesame seeds for added crunch and garnish.
  11. Serve the chicken over brown rice with your choice of vegetables. This dish is not just fulfilling, but it also looks gorgeous on the plate!

Things Worth Knowing

  • Cooking at the right temperature is key. Make sure your skillet is hot enough to sear the chicken, which locks in the juices.
  • Don’t overcrowd the skillet. Give each piece of chicken enough space to brown properly.
  • Using fresh garlic enhances the flavor, so don’t skip this ingredient.
  • Letting the chicken rest for a few minutes after baking will help maintain its juiciness.

Recipe Tips about Simple Sesame Chicken Skillet

Simple Sesame Chicken Skillet

Cooking is an art that gets better with practice, and these tips will help you perfect your Simple Sesame Chicken Skillet. From storage to serving, here’s what you need to know.

  • Storage: Place leftovers in an airtight container in the refrigerator. They will stay fresh for up to three days.
  • Freezing: You can freeze the cooked chicken for up to three months. Just make sure to cool it completely before freezing.
  • Pairing: This dish pairs beautifully with a side of steamed broccoli or a fresh salad to add some crunch and freshness.
  • Serving Size: A serving of this dish is satisfying on its own, but feel free to add more vegetables to bulk it up.
  • Meal Prep: Consider preparing the sauce in advance to save time during the week.

Side Dish Ideas for Simple Sesame Chicken Skillet

  • Steamed Rice: The classic pairing, brown rice is nutritious and complements the dish perfectly.
  • Stir-Fried Vegetables: Quick-frying seasonal vegetables adds color and nutrition, making for a balanced meal.
  • Salad: A light salad with sesame dressing can add a refreshing contrast to the savory chicken.
  • Quinoa: For a protein-packed alternative, serve the chicken over quinoa.
  • Asian Noodles: Rice noodles tossed in a light sauce can be a delightful twist.
  • Spring Rolls: Serve with fresh spring rolls for a fun appetizer that complements the dish.

FAQ

Absolutely! One of the great things about Simple Sesame Chicken Skillet is its versatility. You can easily add your favorite vegetables such as broccoli, bell peppers, or snap peas. Just toss them into the skillet when you’re cooking the chicken, allowing them to soften slightly while soaking up those delicious flavors. Feel free to experiment!

The best way to ensure your chicken is cooked through is to use a meat thermometer. The internal temperature should reach 165 degrees F. Alternatively, you can cut into the thickest piece of chicken; it should be opaque and no longer pink. Just remember, overcooking can dry it out, so keep an eye on it!

Yes! You can prepare the sauce and marinate the chicken ahead of time, which makes weeknight cooking a breeze. Just store everything separately in the refrigerator until you are ready to cook. This allows the flavors to deepen, making your Simple Sesame Chicken Skillet even tastier when you finally cook it!

Definitely! Simple Sesame Chicken Skillet is perfect for meal prep, as it stores well in the refrigerator and maintains its flavor for a few days. Simply divide the chicken and any sides into meal prep containers, and you’ll have quick and delicious lunches or dinners ready to go!

Conclusion

Simple Sesame Chicken Skillet is not just a meal; it’s a comforting experience that brings joy to the dinner table. The harmonious blend of flavors will make it a go-to recipe for your family. I encourage you to give it a try tonight; you won’t be disappointed with how delicious and satisfying it is!

Simple Sesame Chicken Skillet

Simple Sesame Chicken Skillet

The ultimate comfort food, Simple Sesame Chicken Skillet combines tender chicken and savory sesame flavors for an easy weeknight dinner. This satisfying dish is perfect for any occasion, leaving you craving more!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

  • 2 pounds Boneless, skinless chicken breasts Cut into pieces
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 3 tablespoons Flour
  • 2 tablespoons Toasted sesame oil
  • 1 tablespoon Olive oil
  • 2 cloves Garlic Minced
  • 1 tablespoon Low-sodium soy sauce
  • 1 tablespoon Brown sugar
  • 1 tablespoon White vinegar
  • 1/2 cup Low-sodium chicken stock
  • 2-3 tablespoons Toasted sesame seeds
  • to taste Brown rice For serving
  • to taste Vegetables For serving

Equipment

  • Whisk
  • Baking Sheet
  • Mixing Bowl
  • Skillet
  • Oven

Method
 

  1. Preheat oven to 400 degrees F.
  2. In a bowl, whisk together chicken stock, brown sugar, 1 tablespoon sesame oil, garlic cloves, soy sauce, and vinegar. Set aside.
  3. Heat a large oven-proof skillet over medium-high heat.
  4. Toss chicken with salt, pepper, and flour.
  5. Add olive oil and 1 tablespoon sesame oil to skillet, and once hot, add chicken in a single layer.
  6. Cook until seared and golden on one side, then flip and cook until golden again, about 2-3 minutes.
  7. Pour chicken stock mixture over top and toss to coat, then turn off heat.
  8. Place skillet in oven and bake for 20 minutes.
  9. Remove and cover with sesame seeds.
  10. Serve with veggie of your choice and brown rice.

Notes

  • Storage: Place leftovers in an airtight container in the refrigerator. They will stay fresh for up to three days.
  • Freezing: You can freeze the cooked chicken for up to three months. Just make sure to cool it completely before freezing.
  • Pairing: This dish pairs beautifully with a side of steamed broccoli or a fresh salad to add some crunch and freshness.
  • Serving Size: A serving of this dish is satisfying on its own, but feel free to add more vegetables to bulk it up.
  • Meal Prep: Consider preparing the sauce in advance to save time during the week.

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