Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

There’s something about a cozy weeknight dinner that just makes everything feel right in the world. When I think of comfort food, Parmesan Crusted Chicken Sheet Pan Dinner immediately comes to mind. I remember the first time I made it; the aroma of baking chicken filled the kitchen, drawing everyone in. There’s a certain magic that happens when you throw everything onto one pan, letting the oven do all the hard work. As the chicken crisps up beautifully, and the potatoes and green beans roast to perfection, it’s like a symphony of flavors that come together. I can’t help but smile every time I serve this dish to my family – it’s always a hit!

Recipe Snapshot

Total Time:
45 mins
Prep Time:
15 mins
Cook Time:
30 mins
Difficulty:
Medium
Calories:
450 kcal
Protein:
35 g
Diet:
Keto, Paleo, Whole30
Fat:
20 g
Tools Used:
Oven, Baking Sheet, Frying Pan, Grater, Wooden Spoon

Why This Parmesan Crusted Chicken Sheet Pan Dinner Hits Different

It’s a Complete Meal

One of the best reasons to love Parmesan Crusted Chicken Sheet Pan Dinner is that it’s a complete meal in one go. You’ve got the protein from the chicken, the hearty carbs from the potatoes, and the vibrant greens from the green beans. Everything cooks together, enhancing each other’s flavors while you enjoy a glass of wine or relax after a long day.

Easy Cleanup

Who doesn’t love an easy cleanup? By using just one sheet pan, you minimize the dishes and make your life easier. After a busy day, the last thing you want is to be stuck scrubbing pots and pans. Just line your pan with parchment paper, and you’re good to go!

Flavorful and Satisfying

The delicious crust formed by the parmesan and breadcrumbs adds a delightful crunch to your chicken. When you bite into it, you’ll experience the contrasting textures that make the dish so satisfying. Plus, the seasoning can be adapted to your taste – throw in some herbs, and you can easily change the flavor profile!

Family Friendly

This dish is the embodiment of crowd-pleasing. Kids and adults alike will appreciate the crispy chicken and tender veggies. It’s an excellent way to introduce new flavors while keeping things familiar, and you might be surprised at how quickly it becomes a family favorite.

Perfect for Meal Prep

If you’re someone who enjoys meal prepping, this dish is perfect for you! You can prepare the ingredients ahead of time, making it super easy to pop in the oven after a long day. Not only does it save time, but you also get to enjoy a hearty, homemade meal without the fuss.

What to Buy for Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

When it comes to the ingredients for Parmesan Crusted Chicken Sheet Pan Dinner, simplicity is key. These ingredients not only complement each other well, but they also bring a burst of flavors to your dinner table. The star of the show is the chicken, which pairs beautifully with the cheesy, crunchy coating of parmesan, while the potatoes and green beans round out the meal, making it wholesome and fulfilling.

  • 1 1/2 lb chicken breast (about 3 to 4 pieces, approx. 1 inch thick) – This tender meat serves as the main protein, absorbing all the delicious flavors from the seasoning and parmesan.
  • 2 tbsp olive oil – Essential for achieving that perfect crispness on the chicken and vegetables.
  • 2 garlic cloves, minced – Adds aromatic depth and a savory kick to the dish.
  • 1/3 cup grated parmesan – The star ingredient that creates a deliciously crispy crust on the chicken.
  • 1/3 cup breadcrumbs (Italian or plain) – Provides texture; season with herbs to enhance flavor.
  • 1/2 tsp cracked pepper – A touch of heat that makes the dish well-rounded.
  • 1/2 to 3/4 tsp sea salt – Essential for seasoning the dish to perfection.
  • 2 lb red potatoes, cut into bite-sized pieces – A hearty side that roasts beautifully with the chicken.
  • 1 to 2 garlic clove, minced – Enhances the flavor of the potatoes, making them irresistible.
  • salt and pepper to taste – Always adjust seasoning to your preference.
  • 1 lb fresh green beans, ends trimmed – Brightens up the dish and adds a nice crunch.
  • 1 tbsp olive oil – Helps in roasting the green beans for added flavor.
  • 1 garlic clove, minced – Continues the theme of flavor throughout the dish.
  • 1 tbsp parmesan (optional) – A little extra cheese never hurts!
  • salt and pepper to taste – Adjust according to your own taste preferences.

How to Assemble Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

Assembling the Parmesan Crusted Chicken Sheet Pan Dinner is a breeze, making it perfect for any busy weeknight. The best part? There’s no need for complicated techniques or fancy tools. Just follow these straightforward steps and watch your ingredients transform into a mouthwatering meal.

  1. Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup. If you don’t have parchment, a light spray of cooking oil will do the trick.
  2. In a medium bowl, combine the red potatoes with a drizzle of olive oil, minced garlic, and a sprinkle of salt and pepper. Toss everything well so the potatoes are evenly coated in the seasoned oil.
  3. Spread the seasoned potatoes evenly on one third of the prepared sheet pan. This allows them to roast while the chicken cooks.
  4. Pop the pan into the oven and let the potatoes bake for about 10 to 15 minutes. If you want those potatoes to be extra crispy and browned, consider leaving them in for a few extra minutes.
  5. While the potatoes are cooking, take the remaining olive oil, parmesan, breadcrumbs, minced garlic, and seasonings in a large bowl. Toss in the chicken breasts and gently coat each piece thoroughly.
  6. Once the potatoes have had a head start, carefully remove the pan from the oven and add the coated chicken to the other side of the pan.
  7. Before placing it back in the oven, prepare the green beans by combining them in another bowl with a bit of olive oil, garlic, and salt and pepper. Toss to coat and then add them onto the pan with the potatoes and chicken.
  8. Return the pan to the oven and continue baking for about 25 minutes, or until the chicken reaches an internal temperature of 165°F. Keep an eye on the potatoes; you want them fork-tender with a nice golden-brown color.
  9. For extra crispy potatoes, you can turn the oven to broil on high for an additional 4 to 5 minutes at the end. Just watch closely to prevent burning.
  10. Once everything is cooked, remove the pan from the oven, allowing it to cool for a few minutes before serving. This resting time helps the juices redistribute in the chicken, keeping it moist!

Things Worth Knowing

  • Choose even-sized chicken: The thickness of your chicken breasts plays a significant role in cooking time. Choose pieces that are similar in size for even cooking.
  • Use fresh garlic: Freshly minced garlic infuses a more robust flavor compared to pre-minced options. Don’t be shy to add more if you love garlic!
  • Watch the broiler: If you decide to use the broiler for crispy potatoes, stay close by. It can quickly turn from perfectly golden to burnt.
  • Experiment with seasonings: Feel free to add your favorite herbs or spices to this dish. A little Italian seasoning goes a long way!

Tips and Variations

Parmesan Crusted Chicken Sheet Pan Dinner

While I love the classic flavor of Parmesan Crusted Chicken Sheet Pan Dinner, there are always ways to customize it to your liking. Here are some tips and variations to keep things interesting.

  • Storage: Refrigerate any leftovers in an airtight container for up to 3 days. Reheat in the oven or microwave.
  • Freezing: You can freeze the cooked dish in individual portions. Just make sure to wrap it tightly to avoid freezer burn.
  • Pairing: Serve with a refreshing side salad or some crusty bread to soak up the delicious juices.
  • Vegetarian Option: Swap the chicken for hearty vegetables like eggplant or zucchini, and follow the same cooking process.
  • Herb Variations: Fresh herbs like rosemary or thyme can enhance the flavor profile and provide a delightful aroma.
  • Cheese Alternatives: If you don’t have parmesan, you can use other hard cheeses like asiago or pecorino.

Serving Options for Parmesan Crusted Chicken Sheet Pan Dinner

When it comes to serving the delicious Parmesan Crusted Chicken Sheet Pan Dinner, the options are plentiful! Here are some ideas for how to serve this dish:

  • Family Style: Serve directly from the sheet pan for a casual family meal. Let everyone help themselves to their favorites!
  • With a Side Salad: A fresh green salad with a light vinaigrette pairs perfectly with the hearty flavors of the chicken and veggies.
  • Crusty Bread: Offer some crusty bread or rolls to soak up any delicious juices left on the plate.
  • Seasonal Pairings: In fall, consider a pumpkin or squash side dish to complement the flavors of the meal.
  • Picnic Style: This dish is also great for outdoor dining. Pack up the leftovers for a delightful picnic treat.
  • Comforting Soup: Serve alongside a warm bowl of soup for a cozy dinner on chilly nights.

FAQ

While it’s best to use thawed chicken breasts for even cooking, you can use frozen chicken if needed. Just be aware that the cooking time will likely increase. Ensure that the internal temperature reaches 165°F for safety.

This dish is quite versatile! You can serve it with a fresh salad, some crusty bread, or even a side of roasted vegetables. It pairs wonderfully with a light vinaigrette or a creamy dressing.

Leftovers can be stored in an airtight container in the fridge for up to three days. Simply reheat in the oven or microwave. If the chicken gets a bit dry, adding a splash of broth or water while reheating can help restore moisture.

Absolutely! You can prepare everything in advance and store the ingredients separately in the fridge. Just assemble the pan and bake when you’re ready to enjoy. This is a great time-saver for busy weeknights!

Conclusion

The Parmesan Crusted Chicken Sheet Pan Dinner is a true gem in the world of easy weeknight meals. Its combination of crispy chicken, tender potatoes, and vibrant green beans is not only satisfying but also creates a wonderful aroma that fills your kitchen. I encourage you to give this recipe a try; it’s sure to become a favorite. Enjoy cooking and sharing this delightful dish with your loved ones!

Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

The ultimate comfort food that combines crispy chicken, roasted potatoes, and vibrant green beans. This Parmesan Crusted Chicken Sheet Pan Dinner is an easy weeknight meal that delivers delicious flavors with minimal cleanup. Make it for your family tonight!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

  • 1 1/2 lb chicken breast about 3 to 4 pieces, approx. 1 inch thick
  • 2 tbsp olive oil
  • 2 garlic cloves minced
  • 1/3 cup grated parmesan
  • 1/3 cup breadcrumbs Italian or plain
  • 1/2 tsp cracked pepper
  • 1/2 to 3/4 tsp sea salt
  • 2 lb red potatoes cut into bite-sized pieces
  • 1 to 2 garlic clove minced
  • salt and pepper to taste
  • 1 lb fresh green beans ends trimmed
  • 1 tbsp olive oil
  • 1 garlic clove minced
  • 1 tbsp parmesan (optional)
  • salt and pepper to taste

Equipment

  • Oven
  • Baking Sheet
  • Frying Pan
  • Grater
  • Wooden Spoon

Method
 

  1. Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup. If you don’t have parchment, a light spray of cooking oil will do the trick.
  2. In a medium bowl, combine the red potatoes with a drizzle of olive oil, minced garlic, and a sprinkle of salt and pepper. Toss everything well so the potatoes are evenly coated in the seasoned oil.
  3. Spread the seasoned potatoes evenly on one third of the prepared sheet pan. This allows them to roast while the chicken cooks.
  4. Pop the pan into the oven and let the potatoes bake for about 10 to 15 minutes. If you want those potatoes to be extra crispy and browned, consider leaving them in for a few extra minutes.
  5. While the potatoes are cooking, take the remaining olive oil, parmesan, breadcrumbs, minced garlic, and seasonings in a large bowl. Toss in the chicken breasts and gently coat each piece thoroughly.
  6. Once the potatoes have had a head start, carefully remove the pan from the oven and add the coated chicken to the other side of the pan.
  7. Before placing it back in the oven, prepare the green beans by combining them in another bowl with a bit of olive oil, garlic, and salt and pepper. Toss to coat and then add them onto the pan with the potatoes and chicken.
  8. Return the pan to the oven and continue baking for about 25 minutes, or until the chicken reaches an internal temperature of 165°F. Keep an eye on the potatoes; you want them fork-tender with a nice golden-brown color.
  9. For extra crispy potatoes, you can turn the oven to broil on high for an additional 4 to 5 minutes at the end. Just watch closely to prevent burning.
  10. Once everything is cooked, remove the pan from the oven, allowing it to cool for a few minutes before serving. This resting time helps the juices redistribute in the chicken, keeping it moist!

Notes

  • Thickness matters: The size and thickness of your chicken breasts can affect cooking time, so choose even-sized pieces for best results.
  • Garlic flavor: Fresh garlic adds incredible flavor, so don't skimp on it!
  • Broiler watch: If using the broiler, keep an eye on the potatoes to avoid burning.
  • Seasoning flexibility: Feel free to customize the herbs and spices to your liking for different flavor profiles.

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