Orange Glazed Acorn Squash Rings
When the autumn months roll around, I find myself yearning for hearty and delicious dishes that capture the essence of the season. One of my favorites to prepare is Orange Glazed Acorn Squash Rings. This recipe brings together the natural sweetness of acorn squash and the zesty brightness of orange glaze, creating a comforting dish that’s perfect for chilly evenings. I remember the first time I made it for a family dinner. The aroma wafting through the kitchen was simply irresistible, and it instantly became a staple at our gatherings. The vibrant colors and flavors remind me of fall, making it an ideal choice for the season.
Recipe Snapshot
55 mins
10 mins
45 mins
Medium
160 kcal
2 g
Vegan, Gluten-Free, AIP
1 g
Oven, Baking Sheet, Frying Pan, Large Pot, Saucepan, Chef’s Knife
The Best Thing About This Orange Glazed Acorn Squash Rings
Flavor Fusion
What I truly love about Orange Glazed Acorn Squash Rings is how the flavors meld together beautifully. The sweetness of the acorn squash pairs seamlessly with the citrusy notes of the orange glaze, creating a symphony of taste that dances on your palate. The slight bitterness of the roasted squash adds depth, making each bite a delightful experience.
Visual Appeal
There’s something incredibly appealing about the presentation of this dish. The vibrant orange of the glaze contrasts perfectly with the golden-brown squash, creating an inviting dish that draws everyone to the table. It’s a feast for the eyes as much as it is for the stomach.
Healthy Choice
Acorn squash is not just delicious; it’s also packed with nutrients. Rich in vitamins A and C, it offers a healthy dose of antioxidants. Plus, it’s low in calories, making it an excellent choice for anyone looking to enjoy a nutritious yet satisfying dish.
Versatile Options
Whether you’re serving it as a side dish for Thanksgiving or as a simple weeknight meal, Orange Glazed Acorn Squash Rings fits the bill. You can easily adjust the flavors to suit your taste, adding spices like nutmeg or maple syrup for extra sweetness if desired.
Easy Preparation
This recipe is incredibly straightforward, making it perfect for novice cooks and seasoned chefs alike. With just a few simple steps, you can whip up a dish that looks and tastes gourmet. It’s the kind of recipe that makes home cooking enjoyable and rewarding, and it allows you to impress your family and friends with minimal effort.
Perfect for Gatherings
There’s something special about sharing food with loved ones. Orange Glazed Acorn Squash Rings not only taste great, but they also bring people together. Whether it’s a holiday meal or a casual get-together, this dish is sure to be a hit.
What to Gather for Orange Glazed Acorn Squash Rings

Gathering the ingredients for Orange Glazed Acorn Squash Rings is part of the fun. Each component plays a vital role in creating the dish’s unique flavor profile. The star player, of course, is the acorn squash, which provides a sweet and nutty base. The addition of orange juice and spices elevates the dish, making it a standout side for any meal.
- 2 acorn squash, cut into 1 inch rings: These tender vegetables provide the perfect canvas for our glaze.
- 1 tablespoon olive oil: Adds richness and helps to roast the squash beautifully.
- 1/2 teaspoon kosher salt: Enhances the natural flavors of the squash.
- 2 cups orange juice, no sugar added: This creates the luscious glaze that ties everything together.
- 2 teaspoons ground cinnamon: Adds warmth and depth to the dish.
- 2 tablespoons honey: Brings a touch of sweetness to balance the flavors.
- 1/2 teaspoon ground all spice: Adds a fragrant note that complements the orange.
How to Cook Orange Glazed Acorn Squash Rings

Cooking Orange Glazed Acorn Squash Rings is a simple yet rewarding process. Follow these steps for a hassle-free experience as you bring this delicious dish to life. You’ll notice how the flavors deepen with each stage of cooking, making it even more enjoyable.
- Preheat your oven to 400 degrees Fahrenheit. This temperature is perfect for roasting. Ensuring your oven is hot will help the acorn squash caramelize and develop a lovely golden-brown color.
- Prepare a baking sheet by spraying it with non-stick spray. This will help the acorn squash rings not to stick during roasting, ensuring they come out perfectly tender.
- Arrange the sliced acorn squash rings on the prepared baking sheet. Make sure they’re not overcrowded; give them some space for even cooking.
- Brush each ring with olive oil and season generously with kosher salt. This step infuses flavor and helps achieve a beautifully roasted exterior.
- Bake the squash for 15 minutes. You want them to start softening, which will make them easier to flip.
- Carefully remove the squash from the oven and gently turn each ring over. This is crucial for even cooking, leading to tender squash all around. Return to the oven to bake for another 15 minutes.
- While the squash is baking, combine the remaining ingredients in a small saucepan. Pour in the orange juice, ground cinnamon, honey, and ground all spice. Stir them together to combine, and bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to a simmer. Let it simmer for about 10 to 15 minutes, or until the orange juice reduces by half, thickening into a glaze.
- After the squash has finished baking, brush the orange juice glaze generously over the rings. This step not only adds flavor but also a beautiful glossy finish.
- Return the squash to the oven for an additional 5 to 10 minutes. This last step allows the glaze to set and caramelize slightly, enhancing the sweetness.
- Once done, remove from the oven and serve hot. You’ll want to enjoy the Orange Glazed Acorn Squash Rings while they’re warm for the best flavor and texture!
Things Worth Knowing
- Perfect Cooking Temperature: Roasting at 400 degrees Fahrenheit is ideal for achieving that perfect caramelization without burning.
- Even Cooking: Turning the acorn squash rings halfway through baking ensures they cook evenly and develop a consistent flavor.
- Glaze Timing: Apply the glaze towards the end of baking to prevent it from burning, allowing it to enhance the squash instead.
- Storage: Leftover Orange Glazed Acorn Squash Rings can be stored in an airtight container in the refrigerator for up to three days.
- Reheating: For the best results, reheat in the oven to restore the texture instead of using a microwave, which can make it soggy.
How to Switch It Up

There are plenty of creative ways to enjoy Orange Glazed Acorn Squash Rings. Here are some tips to customize this dish and make it your own!
- Storage: To store leftovers, place the acorn squash rings in an airtight container in the fridge. They will stay fresh for up to three days.
- Freezing: If you want to freeze them, make sure they are completely cooled, then layer them between parchment paper in a freezer-safe container. They’ll stay good for up to three months.
- Pairing: These rings pair wonderfully with roasted meats or can be served as a main dish over a bed of quinoa or rice for a vegetarian option.
- Flavor Variations: Experiment with spices! Adding nutmeg or a dash of cayenne can create an exciting twist to the standard recipe.
- Serving Ideas: Top with a dollop of Greek yogurt or a sprinkle of feta cheese for an extra layer of flavor.
- Occasion Options: Perfect for holiday dinners, potlucks, or as a warm side at family gatherings.
Serving Options for Orange Glazed Acorn Squash Rings
Serving Orange Glazed Acorn Squash Rings is just as enjoyable as making them. Here’s how you can create a beautiful presentation and ensure everyone loves this dish:
- As a Side Dish: Serve these rings alongside roasted chicken or turkey for a heartwarming fall meal.
- For Gatherings: Perfect for potlucks or Thanksgiving dinner, this dish adds a pop of color and flavor to your table.
- Seasonal Pairing: Pair with other autumn vegetables like Brussels sprouts or roasted carrots for a festive vibe.
- Lunch Option: These rings can be enjoyed cold on a salad or as part of a grain bowl for lunch.
- Storage Tips: When storing leftovers, ensure they are in an airtight container to maintain their flavor and texture.
- Presentation Tips: Garnish with fresh herbs like parsley or thyme to elevate the dish’s aesthetic appeal.
FAQ
Conclusion
The Orange Glazed Acorn Squash Rings are a beautiful blend of flavors and textures that can elevate any meal. From their eye-catching presentation to their delicious taste, this dish will surely become a seasonal favorite in your home. I encourage you to try making this recipe and enjoy the warmth and comfort it brings to your table.

Orange Glazed Acorn Squash Rings
Ingredients
Equipment
Method
- Preheat your oven to 400 degrees Fahrenheit. This temperature is perfect for roasting. Ensuring your oven is hot will help the acorn squash caramelize and develop a lovely golden-brown color.
- Prepare a baking sheet by spraying it with non-stick spray. This will help the acorn squash rings not to stick during roasting, ensuring they come out perfectly tender.
- Arrange the sliced acorn squash rings on the prepared baking sheet. Make sure they’re not overcrowded; give them some space for even cooking.
- Brush each ring with olive oil and season generously with kosher salt. This step infuses flavor and helps achieve a beautifully roasted exterior.
- Bake the squash for 15 minutes. You want them to start softening, which will make them easier to flip.
- Carefully remove the squash from the oven and gently turn each ring over. This is crucial for even cooking, leading to tender squash all around. Return to the oven to bake for another 15 minutes.
- While the squash is baking, combine the remaining ingredients in a small saucepan. Pour in the orange juice, ground cinnamon, honey, and ground all spice. Stir them together to combine, and bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to a simmer. Let it simmer for about 10 to 15 minutes, or until the orange juice reduces by half, thickening into a glaze.
- After the squash has finished baking, brush the orange juice glaze generously over the rings. This step not only adds flavor but also a beautiful glossy finish.
- Return the squash to the oven for an additional 5 to 10 minutes. This last step allows the glaze to set and caramelize slightly, enhancing the sweetness.
- Once done, remove from the oven and serve hot. You’ll want to enjoy the Orange Glazed Acorn Squash Rings while they’re warm for the best flavor and texture!
Notes
- Storage: To store leftovers, place the acorn squash rings in an airtight container in the fridge. They will stay fresh for up to three days.
- Freezing: If you want to freeze them, make sure they are completely cooled, then layer them between parchment paper in a freezer-safe container. They’ll stay good for up to three months.
- Pairing: These rings pair wonderfully with roasted meats or can be served as a main dish over a bed of quinoa or rice for a vegetarian option.
- Flavor Variations: Experiment with spices! Adding nutmeg or a dash of cayenne can create an exciting twist to the standard recipe.
- Serving Ideas: Top with a dollop of Greek yogurt or a sprinkle of feta cheese for an extra layer of flavor.
- Occasion Options: Perfect for holiday dinners, potlucks, or as a warm side at family gatherings.


