One Pan Rustic Style Italian Chicken

Are you ready to experience the comforting flavors of home-cooked meals? The One Pan Rustic Style Italian Chicken is a dish that brings warmth and joy to the dinner table. I still remember the first time I made it; the aroma of sautéed vegetables and tender chicken filled my kitchen, instantly making it feel like a cozy Italian restaurant. This dish is perfect for those busy weeknights when you want to whip up something delicious without spending hours in the kitchen. Plus, it’s all made in one pan! The clean-up is a breeze, leaving you more time to enjoy the meal and share stories with loved ones.

As a lover of Italian cuisine, I often seek ways to bring its rich flavors into my home without complicating my life. With the One Pan Rustic Style Italian Chicken, you get a symphony of colors and tastes that come together seamlessly. Juicy chicken breasts are seasoned to perfection and paired with vibrant bell peppers, onions, and delicious diced tomatoes. This dish is not just a meal; it’s an experience that evokes memories and creates new ones around the table.

Gather your family and friends because this recipe is sure to impress. It’s hearty enough to satisfy, yet light enough to enjoy without feeling weighed down. Whether you’re serving it for a casual dinner or a festive occasion, the One Pan Rustic Style Italian Chicken is a versatile choice that will leave everyone asking for seconds.

What to Gather for One Pan Rustic Style Italian Chicken

Gathering the right ingredients is a crucial part of making the One Pan Rustic Style Italian Chicken. Each component plays a vital role in creating the rich and savory flavors of this dish. Let’s dive into the key players that will transform your meal into a delightful experience.

• 24 ounces boneless and skinless chicken breast: This is the star of the show, providing a lean protein that absorbs the flavors around it beautifully.
• 1/2 teaspoon kosher salt: Essential for flavor enhancement, ensuring that the chicken and vegetables shine.
• 1/4 teaspoon ground black pepper: Adds a touch of heat and depth to the overall flavor profile.
• 3 tablespoons olive oil: Used for sautéing, it brings a fruity richness to the dish.
• 1/2 red bell pepper, cut into strips: Adds sweetness and color, making the dish visually appealing.
• 1/2 yellow bell pepper, cut into strips: Offers a different flavor profile and beautiful contrast against the red pepper.
• 1 yellow onion, cut into strips: Provides a savory base flavor that complements the other ingredients.
• 2 cloves garlic, minced: Infuses the dish with aromatic goodness, enhancing its overall flavor.
• 15 ounces diced tomatoes, canned, no sugar added: Adds moisture and a tangy flavor that balances the dish.
• 1 tablespoon Italian seasoning: A blend of herbs that ties all the flavors together with a classic Italian flair.
• 1/2 cup low-sodium chicken broth: Provides additional moisture and helps to create a delicious sauce.
• 1/4 cup parsley, fresh, chopped: Freshens up the dish with a pop of color and a burst of flavor.

One Pan Rustic Style Italian Chicken Instructions

Cooking the One Pan Rustic Style Italian Chicken is a delightful and straightforward process. Let’s walk through each step together, ensuring you get the best results possible.

1. Begin by seasoning the chicken breasts with salt and pepper. This simple step is crucial, as it layers flavor directly onto the meat, preparing it for searing. Make sure to cover both sides evenly.

2. Next, heat two tablespoons of olive oil in a large skillet over medium heat. You’ll know the oil is ready when it shimmers slightly. Add the seasoned chicken to the pan, ensuring not to overcrowd it. Sear the chicken for about four to five minutes on each side until it’s golden brown.

3. Once the chicken is beautifully seared, carefully remove it from the pan and set it aside. It doesn’t have to be fully cooked at this point; we’ll finish it later. The goal here is to get that lovely color.

4. In the same skillet, add the remaining tablespoon of olive oil. Toss in the red bell pepper, yellow bell pepper, onion, and garlic. Cook them for about five minutes, stirring occasionally. You want the vegetables to soften slightly while still retaining some crunch.

5. Once the vegetables have softened, stir in the diced tomatoes, Italian seasoning, and chicken broth. This mixture will create a flavorful sauce that the chicken will soak up.

6. Return the seared chicken to the pan. Gently nestle it among the vegetables and sauce, ensuring it’s well distributed. Bring the mixture to a low simmer, allowing the flavors to meld.

7. Cover the skillet with a lid and let it cook for about twenty minutes. During this time, the chicken will finish cooking, becoming tender and juicy. If you have a meat thermometer, check that the internal temperature reaches 165 degrees Fahrenheit.

8. Once the chicken is cooked through, sprinkle fresh parsley on top for a burst of freshness and color. This final touch isn’t just for looks; it elevates the entire dish.

9. Serve the One Pan Rustic Style Italian Chicken warm, either on its own or over a bed of pasta or rice. Enjoy the delightful combination of flavors and textures!

Ways to Adapt This Recipe

There are many ways to make the One Pan Rustic Style Italian Chicken your own. Here are some tips to help you tailor the recipe to your taste.

• Storage: Leftover chicken can be stored in an airtight container in the fridge for up to three days.
• Freezing: This dish freezes well! Make sure to cool it completely before transferring it to a freezer-safe container. It can last for up to three months.
• Pairing: This recipe pairs wonderfully with a simple green salad, crusty bread, or a side of pasta tossed in olive oil.
• Herb Variations: Experiment with different herbs such as basil or oregano to give the dish your unique twist.
• Spice It Up: Add a pinch of red pepper flakes for a spicy kick, especially if you enjoy a bit of heat.
• Serving Style: Serve it family-style right from the pan to create a warm and inviting dining experience.

What Complements This One Pan Rustic Style Italian Chicken

This dish is a versatile meal that pairs beautifully with various sides and occasions. Here are some ideas:

• Side Dishes: Consider serving your One Pan Rustic Style Italian Chicken with creamy mashed potatoes, roasted vegetables, or a light pasta salad for a complete meal.
• Occasions: This dish is perfect for family gatherings, casual dinners, or even meal prep for the week.
• Storage Tips: Store leftovers in the refrigerator and enjoy them as a quick lunch or dinner option throughout the week.
• Seasonal Pairings: In the summer, fresh garden salads complement this dish wonderfully, while in the winter, consider serving it with warm, crusty bread.
• Garnishing: Enhance the presentation by adding a sprinkle of fresh herbs or a drizzle of balsamic reduction on top before serving.

FAQ

Conclusion

The One Pan Rustic Style Italian Chicken is truly a delightful dish that brings the flavors of Italy right to your home. With its simple preparation and rich flavors, it’s perfect for gatherings or a cozy family dinner. I encourage you to try making it yourself; it’s a meal that will surely impress everyone at the table. Enjoy the process, and savor each bite!

One Pan Rustic Style Italian Chicken

The ultimate comfort food, One Pan Rustic Style Italian Chicken is a delightful blend of juicy chicken and vibrant vegetables. Perfect for a busy weeknight, this easy recipe combines rich flavors in just one pan. You'll want to make it tonight!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 320

Ingredients Equipment Method Notes

Ingredients

  

• 24 ounces boneless and skinless chicken breast 4 breasts total
• 1/2 teaspoon kosher salt
• 1/4 teaspoon ground black pepper
• 3 tablespoons olive oil
• 1/2 cup red bell pepper, cut into strips
• 1/2 cup yellow bell pepper, cut into strips
• 1 medium yellow onion, cut into strips
• 2 cloves garlic, minced
• 15 ounces diced tomatoes, canned, no sugar added
• 1 tablespoon Italian seasoning
• 1/2 cup low-sodium chicken broth
• 1/4 cup parsley, fresh, chopped

Equipment

• Chef's Knife
• Cutting Board
• Wooden Spoon
• Saucepan
• Frying Pan

Method

 

1. Season the chicken with the salt and pepper. Heat 2 tablespoons of the olive oil on medium heat. Once hot, add the chicken and sear on each side until golden brown, remove from the pan and set aside. Note, the chicken does not need to be fully cooked.
2. In the same pan the chicken was cooked in, add the remaining olive oil, red and yellow peppers, onion, and garlic. Cook just until the vegetables begin to soften.
3. Stir in the diced tomatoes, Italian seasoning, and chicken broth. Return the chicken to the pan and bring to a low simmer. Cover and cook for about 20 minutes or until the chicken is cooked through and very tender.
4. Sprinkle fresh parsley on top and serve.

Notes

• Tip 1: Leftover chicken can be stored in an airtight container in the fridge for up to three days.
• Tip 2: This dish freezes well! Make sure to cool it completely before transferring it to a freezer-safe container. It can last for up to three months.
• Tip 3: This recipe pairs wonderfully with a simple green salad, crusty bread, or a side of pasta tossed in olive oil.
• Tip 4: Experiment with different herbs such as basil or oregano to give the dish your unique twist.
• Tip 5: Add a pinch of red pepper flakes for a spicy kick, especially if you enjoy a bit of heat.

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Meet Delilah Moon

We eat with our eyes first, and I strive to capture the energy of our food through photography. I am deeply involved in the cooking process, styling our dishes to show you exactly how appetizing they can be. I hope this recipe inspires you to get creative and confident in your own kitchen.