Keto Chicken No Noodle Soup

When winter rolls around, there’s nothing quite like a warm, hearty bowl of Keto Chicken No Noodle Soup to make you feel cozy and comforted. I remember the first time I stirred this magic potion in my kitchen; the aroma of simmering chicken and vegetables filled the air, instantly lifting my spirits. On chilly evenings, my family gathers around the table, eagerly anticipating that first spoonful of rich, flavorful broth, filled with tender chicken and vibrant veggies. It’s more than just soup; it’s a hug in a bowl that warms your soul.

Keto Chicken No Noodle Soup Ingredients

The philosophy behind the ingredients in Keto Chicken No Noodle Soup is simple: freshness is key! Each component complements the others, creating a symphony of flavor that’s both nourishing and satisfying. The star of the show is the chicken, which imparts a rich, savory base to the broth, while the vegetables add a delightful crunch and nutrition. It’s a perfect balance of wholesome ingredients that work beautifully together.

• 1 pasture-raised stewing hen: This delicious bird is packed with flavor and produces a rich broth that forms the backbone of the soup.
• 3 medium carrots: Sweet and colorful, carrots add a delightful texture and nutrition to the mix.
• 4 celery stalks: The aromatic crunch of celery enhances the overall flavor profile, making every spoonful more satisfying.
• 1 large onion: Onion adds sweetness and depth to the broth, enriching the soup’s taste.
• 2 bundles of parsley (wrapped and tied with food-safe twine): Fresh parsley adds a burst of freshness and color, balancing the hearty flavors.
• 6 bay leaves: These leaves infuse the broth with a subtle complexity that elevates the dish.
• Whole peppercorns: A must-have for seasoning, whole peppercorns provide an aromatic kick.
• 2 whole star anise: A hint of sweetness and warmth from star anise brings an exotic touch to the soup.
• 2 boxes chicken broth (not sodium-reduced): Using quality chicken broth enriches the flavor of the soup.
• Zucchini (spiralized with blade D or 1 zucchini per person): Zoodles are a fantastic low-carb substitute for traditional noodles, making this soup keto-friendly.
• Salt to taste: Essential for enhancing the natural flavors of the ingredients.

Instructions for Keto Chicken No Noodle Soup

Making Keto Chicken No Noodle Soup is a rewarding experience that fills your kitchen with enticing aromas. Follow these simple steps to create a deliciously hearty meal.

1. Start by placing the hen in a large stock pot. Make sure to select a pot that’s big enough to allow the chicken to fit comfortably, as this will help achieve maximum flavor in your broth.
2. Next, cut each carrot and celery stalk into three large chunks. Place them on top of the hen in the pot. The vegetables will release their juices as they cook, adding even more flavor to the broth.
3. Chop the onion into large chunks and add it to the pot on top of the carrots and celery. The onion will caramelize slightly, providing a sweet note to the broth.
4. Gather the wrapped parsley and bay leaves and place them neatly on top of the vegetables. This allows for easy removal later while still infusing the broth with their flavors.
5. Fill two steel diffusers (or a tea ball) with whole peppercorns and star anise and place them in the stock pot. If you don’t have diffusers, feel free to toss them directly into the pot, keeping in mind to strain them out later.
6. Pour the box of chicken broth over the top of everything in the stock pot. The broth should cover most of the ingredients but leave some room for water.
7. Fill the rest of the pot with water until all the ingredients are just covered. This mixture will bubble and simmer beautifully, creating a rich base for your soup.
8. Bring the pot to a boil over high heat. Once boiling, reduce the heat to medium-low, cover the pot, and let it simmer for a full day or at least eight hours. The longer it simmers, the more robust the flavor will be.
9. When the stock is done simmering, carefully remove the chicken and place it onto a plate. It should be tender and falling off the bone.
10. Skim any little floaty bits off the top of the stock, then strain it into another pot to remove the veggies, if desired. This step is optional but will give you a clearer broth.
11. Shred the cooked chicken and set it aside, discarding the carcass and bones. You should have tender, juicy pieces ready to mix back into the soup.
12. Taste the stock and see if it needs any additional salt or chicken broth to enhance the flavor further.
13. For the zoodles, gently press them with a paper towel to remove excess moisture. Divide them between bowls, ladle the hot stock over them, and add the shredded chicken on top.
14. Serve immediately and enjoy the cozy warmth of your delicious Keto Chicken No Noodle Soup!

Recipe Tips about Keto Chicken No Noodle Soup

To make the most of your Keto Chicken No Noodle Soup, here are some useful tips:

• Storage: Store leftovers in an airtight container in the refrigerator for up to four days. The flavors only get better as it sits!
• Freezing: This soup freezes well. Portion it into freezer-safe containers and it can last up to three months in the freezer.
• Pairing: Serve with a side salad or some keto-friendly bread for a satisfying meal.
• Spice it up: If you like a little kick, add some red pepper flakes or a dash of hot sauce to your bowl.
• Make it ahead: This soup is perfect for meal prep; make a big batch and enjoy it throughout the week.
• Test for seasoning: Always taste before serving to adjust the seasoning; sometimes it may need a little more salt or broth.

Serving Ideas for Keto Chicken No Noodle Soup

There are so many wonderful ways to serve Keto Chicken No Noodle Soup. Here are some ideas to elevate your dining experience:

• Lunch or Dinner: It’s perfect as a light lunch or a hearty dinner; pair it with some crusty keto bread!
• Garnish: Top each bowl with fresh herbs like parsley or even a sprinkle of parmesan cheese for an extra flavor boost.
• Serving Style: Serve in large bowls with a side of lemon wedges for a bright finish.
• Comfort Food Night: Make it part of your comfort food night alongside a fresh salad and keto-friendly dessert.
• Occasions: This soup is perfect for chilly winter evenings, family gatherings, or even holiday meals.
• Storage Tips: Store leftovers in the fridge and reheat for a quick meal option during busy weeks.

FAQ

Conclusion

Keto Chicken No Noodle Soup stands out as a comforting and nourishing dish that’s perfect for chilly days. It’s not just a meal; it’s a warm hug in a bowl that brings the family together. I encourage you to try making it tonight; you won’t be disappointed!

Keto Chicken No Noodle Soup

The ultimate comfort food, Keto Chicken No Noodle Soup is a warm, nourishing bowl filled with tender chicken and fresh vegetables. This easy weeknight dinner is not only packed with flavor but also fits perfectly into your keto lifestyle. Make it tonight for a satisfying meal that will keep you cozy!

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Prep Time 20 minutes mins

Cook Time 8 hours hrs

Total Time 8 hours hrs 20 minutes mins

Servings: 22 cups

Course: Soups

Cuisine: American

Calories: 250

Ingredients Equipment Method Notes

Ingredients

  

• 1 pasture-raised stewing hen
• 3 medium carrots
• 4 celery stalks
• 1 large onion
• 2 bundles of parsley
• 6 bay leaves
• whole peppercorns
• 2 whole star anise
• 2 boxes chicken broth
• Zucchini
• Salt

Equipment

• Baking Sheet
• Large Pot
• Saucepan

Method

 

1. Start by placing the hen in a large stock pot. Make sure to select a pot that’s big enough to allow the chicken to fit comfortably, as this will help achieve maximum flavor in your broth.
2. Next, cut each carrot and celery stalk into three large chunks. Place them on top of the hen in the pot. The vegetables will release their juices as they cook, adding even more flavor to the broth.
3. Chop the onion into large chunks and add it to the pot on top of the carrots and celery. The onion will caramelize slightly, providing a sweet note to the broth.
4. Gather the wrapped parsley and bay leaves and place them neatly on top of the vegetables. This allows for easy removal later while still infusing the broth with their flavors.
5. Fill two steel diffusers (or a tea ball) with whole peppercorns and star anise and place them in the stock pot. If you don’t have diffusers, feel free to toss them directly into the pot, keeping in mind to strain them out later.
6. Pour the box of chicken broth over the top of everything in the stock pot. The broth should cover most of the ingredients but leave some room for water.
7. Fill the rest of the pot with water until all the ingredients are just covered. This mixture will bubble and simmer beautifully, creating a rich base for your soup.
8. Bring the pot to a boil over high heat. Once boiling, reduce the heat to medium-low, cover the pot, and let it simmer for a full day or at least eight hours. The longer it simmers, the more robust the flavor will be.
9. When the stock is done simmering, carefully remove the chicken and place it onto a plate. It should be tender and falling off the bone.
10. Skim any little floaty bits off the top of the stock, then strain it into another pot to remove the veggies, if desired. This step is optional but will give you a clearer broth.
11. Shred the cooked chicken and set it aside, discarding the carcass and bones. You should have tender, juicy pieces ready to mix back into the soup.
12. Taste the stock and see if it needs any additional salt or chicken broth to enhance the flavor further.
13. For the zoodles, gently press them with a paper towel to remove excess moisture. Divide them between bowls, ladle the hot stock over them, and add the shredded chicken on top.
14. Serve immediately and enjoy the cozy warmth of your delicious Keto Chicken No Noodle Soup!

Notes

• Storage: Store leftovers in an airtight container in the refrigerator for up to four days. The flavors only get better as it sits!
• Freezing: This soup freezes well. Portion it into freezer-safe containers and it can last up to three months in the freezer.
• Pairing: Serve with a side salad or some keto-friendly bread for a satisfying meal.
• Spice it up: If you like a little kick, add some red pepper flakes or a dash of hot sauce to your bowl.
• Make it ahead: This soup is perfect for meal prep; make a big batch and enjoy it throughout the week.
• Test for seasoning: Always taste before serving to adjust the seasoning; sometimes it may need a little more salt or broth.

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Meet Piper Cross

I am obsessed with using fresh, seasonal produce to make meals shine. I believe a squeeze of citrus or a handful of herbs can change everything. I cooked and photographed this dish with a focus on vibrant colors and natural textures, ensuring it looks as good as it tastes when you make it.