Gluten Free Pumpkin Apple Muffin Recipe

There’s something undeniably comforting about the aroma of freshly baked muffins wafting through the kitchen. That’s exactly how I felt when I whipped up these Gluten Free Pumpkin Apple Muffin Recipe on a brisk autumn morning. The combination of pumpkin and apple isn’t just seasonal; it’s a celebration of flavors that evokes warm memories of cozy family gatherings. As the leaves began to change color, I found myself craving something sweet yet wholesome, and these muffins perfectly fit the bill. They’re not just gluten free; they’re a delightful treat that you can enjoy any time of the day.

Picture this: you’re sipping your morning coffee, the sunlight peeking through the window, and you grab a warm muffin from the kitchen counter. Each bite is a tender explosion of cinnamon and nutmeg, with the applesauce adding a moist texture that’s hard to resist. I love to make these muffins for brunch or special occasions, but honestly, they’re perfect for a weekday breakfast too. They’re easy to prepare, and the kids love them!

What makes these muffins even more special is their nutritious profile. Packed with eggs and coconut flour, they’re a wholesome option that fuels our busy mornings. The addition of honey lends just the right amount of sweetness, and with a hint of spices, you’ll find they are not only delicious but also filled with seasonal goodness. Whether you’re hosting a gathering or looking for an after-school snack, these muffins are sure to please. So, gather your ingredients and let’s dive into making these heartwarming Gluten Free Pumpkin Apple Muffin Recipe.

Gluten Free Pumpkin Apple Muffin Recipe Shopping List

When it comes to making these flavorful muffins, the quality of your ingredients truly matters. Each one plays a role in creating that delicious taste and texture that makes these muffins irresistible. You’ll find that using fresh, organic ingredients enhances the flavor and nutritional value. Here’s what you’ll need:

• 4 eggs: The foundation of these muffins, providing structure and moisture.
• 1/2 cup applesauce: Adds natural sweetness and moisture without excess fat.
• 1/2 cup pumpkin puree: Essential for that rich pumpkin flavor and vibrant color.
• 1/2 cup coconut flour: A gluten-free alternative that adds a unique taste and texture.
• 2 tablespoons cinnamon: A warm spice that enhances the flavor profile.
• 1/4 teaspoon ground cloves: Adds depth and warmth.
• 1/4 teaspoon ground ginger: A zesty addition that complements the pumpkin.
• 1/8 teaspoon ground nutmeg: A classic spice often associated with fall baking.
• 1/4 teaspoon sea salt: Enhances all the flavors.
• 1 teaspoon baking soda: Helps the muffins rise.
• 2 teaspoons vanilla: Adds sweetness and flavor.
• 4 tablespoons coconut oil: A healthy fat that contributes to moisture.
• 1 tablespoon honey: A natural sweetener that pairs perfectly with pumpkin.

Gluten Free Pumpkin Apple Muffin Recipe Instructions

Making these muffins is quite simple and a lot of fun! You’ll find that the process is straightforward, and soon enough, you’ll be enjoying the delightful smell wafting from your oven. Follow these steps to create your delicious batch of muffins.

1. Preheat your oven to 375 degrees F. This step is crucial to ensure your muffins bake evenly. You want that warm oven ready to create a beautiful rise in the muffins.
2. Prepare your muffin tin by spraying it with cooking spray or lining it with paper liners. This will prevent the muffins from sticking, making it easy to pop them out when they’re done baking.
3. In a blender, combine all the ingredients: eggs, applesauce, pumpkin puree, coconut flour, cinnamon, ground cloves, ground ginger, ground nutmeg, sea salt, baking soda, vanilla, coconut oil, and honey. This method helps blend everything smoothly and ensures all the flavors are well incorporated.
4. Blend on low speed until just combined. Avoid over-blending; you want to mix just until the ingredients are incorporated and your batter is smooth.
5. Carefully divide the muffin batter evenly among the 8 muffin tins. You want to fill each tin to about three-quarters full for the best rise and shape.
6. Place the muffin tin in the preheated oven and bake for 12 to 15 minutes. Keep an eye on them to ensure they don’t overbake. You’ll know they’re done when the tops are firm, and a toothpick inserted in the center comes out clean.
7. Once baked, remove the muffins from the oven and allow them to cool in the tin for a few minutes. This helps them settle and makes them easier to remove.
8. After cooling slightly, gently remove the muffins from the tin and let them cool completely on a wire rack. This step is important to avoid sogginess.
9. Enjoy your freshly baked muffins warm or store them for later. They taste delicious straight out of the oven!

Things Worth Knowing

Tips for Success

Here are some handy tips to ensure your Gluten Free Pumpkin Apple Muffin Recipe turns out perfectly every time.

• Storage: Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, place them in the fridge.
• Freezing: These muffins freeze beautifully. Wrap them individually in plastic wrap and place them in a freezer bag. They can be frozen for up to 3 months.
• Pairing: Enjoy these muffins with a dollop of your favorite nut butter or some cream cheese for added flavor.
• Variations: Feel free to experiment by adding dried fruits such as cranberries or raisins for a different texture.
• Serving: These muffins are a perfect addition to brunch or a cozy afternoon tea. They also make a fantastic snack for kids!

Perfect Pairings for Gluten Free Pumpkin Apple Muffin Recipe

When serving your Gluten Free Pumpkin Apple Muffin Recipe, think about what complements their sweet and spiced flavors. Here are some ideal pairings:

• Coffee: The rich flavors of coffee pair beautifully with the sweetness of the muffins, making it a perfect morning treat.
• Tea: A warm cup of tea, especially chai or cinnamon tea, enhances the experience.
• Fruit Salad: A light fruit salad can balance the richness of the muffins.
• Yogurt: Serve with a side of Greek yogurt for a protein-packed snack.
• Seasonal Decor: These muffins are perfect for fall gatherings. Serve them on a rustic wooden platter with pumpkins and autumn leaves for a festive touch.

FAQ

Conclusion

These Gluten Free Pumpkin Apple Muffin Recipe are truly a delicious treat that captures the spirit of fall. They make for a perfect snack or breakfast option, bringing joy to every bite. I encourage you to give this recipe a try; you’ll be pleasantly surprised by how easy and rewarding it is to make such delightful muffins at home.

Gluten Free Pumpkin Apple Muffin Recipe

The ultimate comfort food, these Gluten Free Pumpkin Apple Muffins are moist, flavorful, and packed with autumn spices. An easy weeknight treat that will satisfy your sweet tooth and keep you coming back for more. Try them tonight!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 8 servings

Course: Breakfast

Cuisine: American

Calories: 150

Ingredients Equipment Method Notes

Ingredients

  

• 4 eggs
• 1/2 cup applesauce
• 1/2 cup pumpkin puree
• 1/2 cup coconut flour
• 2 tablespoons cinnamon
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground ginger
• 1/8 teaspoon ground nutmeg
• 1/4 teaspoon sea salt
• 1 teaspoon baking soda
• 2 teaspoons vanilla
• 4 tablespoons coconut oil
• 1 tablespoon honey

Equipment

• Baking Sheet
• Blender
• Oven

Method

 

1. Preheat your oven to 375 degrees F. This step is crucial to ensure your muffins bake evenly. You want that warm oven ready to create a beautiful rise in the muffins.
2. Prepare your muffin tin by spraying it with cooking spray or lining it with paper liners. This will prevent the muffins from sticking, making it easy to pop them out when they’re done baking.
3. In a blender, combine all the ingredients: eggs, applesauce, pumpkin puree, coconut flour, cinnamon, ground cloves, ground ginger, ground nutmeg, sea salt, baking soda, vanilla, coconut oil, and honey. This method helps blend everything smoothly and ensures all the flavors are well incorporated.
4. Blend on low speed until just combined. Avoid over-blending; you want to mix just until the ingredients are incorporated and your batter is smooth.
5. Carefully divide the muffin batter evenly among the 8 muffin tins. You want to fill each tin to about three-quarters full for the best rise and shape.
6. Place the muffin tin in the preheated oven and bake for 12 to 15 minutes. Keep an eye on them to ensure they don't overbake. You’ll know they’re done when the tops are firm, and a toothpick inserted in the center comes out clean.
7. Once baked, remove the muffins from the oven and allow them to cool in the tin for a few minutes. This helps them settle and makes them easier to remove.
8. After cooling slightly, gently remove the muffins from the tin and let them cool completely on a wire rack. This step is important to avoid sogginess.
9. Enjoy your freshly baked muffins warm or store them for later. They taste delicious straight out of the oven!

Notes

Here are some handy tips to ensure your Gluten Free Pumpkin Apple Muffin Recipe turns out perfectly every time.

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Meet Zara Knight

I founded Zest Home Recipes because I believe home cooking should never be boring. My mission is to wake up your palate with recipes that are vibrant, easy, and full of life. I personally cook, photograph, and approve every dish on this site to ensure it brings a spark of joy and a burst of flavor to your kitchen table.