Name: Balsamic Chicken and Vegetables
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1/4 cup Balsamic vinegar; 1 1/2 teaspoons Worcestershire sauce; 1 1/2 teaspoons Soy sauce; 1 1/2 teaspoons Honey; 1/4 teaspoon Red pepper flakes; 1 tablespoon Olive oil; 6 Chicken thighs (bone-in, skin on); 2 medium Zucchini (cut into spears); 4 medium Carrots (whole); 4 ounces Mushrooms (whole); 2 cloves Garlic (chopped); Salt and pepper (to taste)

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There’s something heartwarming about preparing a meal that brings together the vibrant flavors of Balsamic Chicken and Vegetables. This dish has a special place in my heart, as it reminds me of cozy evenings spent with family around the dinner table. I remember the first time I made it; the rich aroma of balsamic vinegar filled the kitchen, making everyone eager for dinner. It’s become a staple in our household, not just for its incredible taste but also for its simplicity and convenience. With just one skillet, you can create a wholesome and satisfying dinner that everyone loves.

Recipe Snapshot

Total Time:
35 mins

Prep Time:
10 mins

Cook Time:
25 mins

Difficulty:
Easy

Calories:
320 kcal

Protein:
28 g

Diet:
Keto, Paleo, Whole30

Fat:
16 g

Tools Used:
Skillet, Chef’s Knife, Mixing Bowl

What We Adore About This Balsamic Chicken and Vegetables

Flavorful Simplicity

One of the things I adore about the Balsamic Chicken and Vegetables is the harmony of flavors. When you combine balsamic vinegar with Worcestershire sauce and soy sauce, it creates a unique marinade that not only tenderizes the chicken but also infuses it with a depth of flavor that’s hard to resist.

Healthy and Nutritious

This recipe is packed with nutritious vegetables like zucchini, carrots, and mushrooms, making it a well-rounded meal. It’s a great way to sneak some healthy greens into your family’s diet without compromising on taste.

Quick and Easy

Let’s be honest: we all lead busy lives, and quick meals are a lifesaver. Preparing Balsamic Chicken and Vegetables takes minimal effort. In under an hour, you can have a delicious meal ready to serve, which is perfect for weeknight dinners.

One-Pan Wonder

Who doesn’t love a one-pan meal? This dish minimizes cleanup, which is a huge plus after a long day. You can cook everything in a single skillet, allowing the chicken and vegetables to soak up all those flavorful juices together.

Adaptable Ingredients

The beauty of this recipe is its versatility—you can easily swap in your favorite vegetables or adjust the marinade to suit your taste. Whether you prefer broccoli, bell peppers, or even asparagus, you can customize it to fit what’s in season or what you have on hand.

Family-Friendly

This dish is a hit with both adults and kids alike. The combination of sweet and savory from the balsamic vinegar and honey makes it appealing to younger palates, while the overall meal is satisfying for adults. It’s a great way to get everyone to sit down together and enjoy some quality time over a delicious meal.

What You Need for Balsamic Chicken and Vegetables

Gathering high-quality ingredients is key to achieving the best flavor in your Balsamic Chicken and Vegetables. The main players here are chicken, vibrant vegetables, and a rich marinade. Each ingredient enhances the overall dish, working together to create a beautifully balanced meal that’s both healthy and satisfying.

Balsamic vinegar – 1/4 cup: This is the star of the show, providing a tangy sweetness that brings all the flavors together.
Worcestershire sauce – 1 1/2 teaspoons: Adds depth and a savory umami flavor to the marinade.
Soy sauce (or liquid aminos) – 1 1/2 teaspoons: Offers a salty kick that enhances the overall taste.
Honey – 1 1/2 teaspoons: Balances the acidity of the vinegar with a touch of sweetness.
Red pepper flakes – 1/4 teaspoon: Introduces a subtle heat, giving the dish an extra layer of flavor.
Olive oil – 1 tablespoon: Used for cooking the chicken, adds richness and helps with browning.
Chicken thighs – 6, bone-in, skin on: Juicy and flavorful, they are perfect for this dish.
Zucchini – 2 medium, cut into spears: Adds a nice crunch and lightness.
Carrots – 4 medium: Their natural sweetness complements the balsamic flavors.
Mushrooms – 4 ounces: They bring an earthy taste and absorb the marinade beautifully.
Garlic – 2 cloves, chopped: An aromatic essential that enhances flavor.
Salt and pepper – to taste: Essential for seasoning.

Preparation Steps for Balsamic Chicken and Vegetables

Now it’s time to get cooking! Making Balsamic Chicken and Vegetables is a straightforward process that anyone can master. With just a few steps, you’ll have a gorgeous meal ready to enjoy. Let’s dive in!

Start by preparing the marinade. In a 2-cup measuring cup, mix together balsamic vinegar, Worcestershire sauce, soy sauce, honey, red pepper flakes, and garlic. Set aside to let the flavors meld.
Heat a 12-inch skillet over medium heat and add olive oil. Once hot, place the chicken thighs in the skillet and cook for about 5 minutes on each side until both sides are nicely browned. This step is crucial for achieving a delicious crust.
After browning the chicken, add the zucchini, carrots, and mushrooms to the skillet. Stir to combine with the chicken.
Pour the marinade over the chicken and vegetables, ensuring everything is well-coated. Bring the mixture to a gentle simmer.
Cover the skillet and cook on medium to medium-low heat. Allow it to cook until the internal temperature of the chicken reaches 165ºF, which usually takes about 15 minutes. This ensures that the chicken is thoroughly cooked while remaining juicy.
Once cooked, taste and season with salt and pepper according to your preference. This last step is essential to elevate the dish’s flavors.
Remove from heat and serve warm. I love to serve it with a side of rice or crusty bread to soak up all that delicious sauce.

Things Worth Knowing

Adjust Cooking Times: Cooking times may vary depending on the size of your chicken thighs. Always check that the internal temperature reaches 165ºF.
Marinating Time: If you have time, marinating the chicken for a few hours or overnight can enhance the flavor even further.
Fresh Herbs: Adding fresh herbs like thyme or rosemary can elevate the dish and add a fragrant note.
Using Chicken Breasts: If you prefer chicken breasts, you can use them instead, but they may require less cooking time.

Ways to Customize

Customizing your Balsamic Chicken and Vegetables is part of the fun! Here are some ideas to help you make this dish your own:

Vegetable Variations: Feel free to swap out the zucchini and carrots for your favorite vegetables. Consider using bell peppers, broccoli, or even asparagus.
Herb Additions: Adding fresh herbs like basil or parsley can refresh the dish and offer a new flavor dimension.
Heat Level: If you prefer a bit more heat, increase the amount of red pepper flakes or add some hot sauce to the marinade.
Grain Options: Serve the Balsamic Chicken and Vegetables over quinoa, rice, or couscous for a hearty meal.
Gluten-Free Option: Use gluten-free soy sauce or liquid aminos to cater to dietary restrictions.
Meal Prep: This dish is fantastic for meal prep. You can make a big batch on the weekend and store it for lunches or dinners throughout the week.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to three days.

How to Enjoy Balsamic Chicken and Vegetables

Serving Balsamic Chicken and Vegetables can be as delightful as making it! Here are some suggestions on how to enjoy this dish:

Side Dishes: Pair this dish with a fresh salad or garlic bread to complete your meal.
Occasions: It’s perfect for family dinners, casual gatherings, or even a cozy date night at home.
Storage Tips: Store any leftovers in an airtight container in the fridge. It reheats beautifully in the microwave.
Seasonal Pairings: In the summer, serve it with a refreshing cucumber salad or grilled corn on the cob.
Lunch or Dinner: This dish can be enjoyed for lunch the next day or served as a comforting dinner.
Freezing: You can freeze leftovers in a sealed container for up to three months. Just reheat thoroughly before enjoying.
Presentation: Garnish with fresh herbs or a sprinkle of sesame seeds for an elegant touch.

FAQ

Yes, you can use chicken breasts instead of thighs in this recipe. However, keep in mind that chicken breasts are leaner and may cook faster. To ensure they remain juicy, monitor the cooking time closely and check the internal temperature to reach 165ºF. Enjoy your delicious Balsamic Chicken and Vegetables with whatever chicken part you choose!

When it comes to side dishes, Balsamic Chicken and Vegetables pairs beautifully with a variety of options. Consider serving it with a fresh garden salad, fluffy rice, or even some crusty bread to soak up the flavorful sauce. If you want a heartier meal, you could serve it alongside mashed potatoes or quinoa. Let your creativity shine!

Absolutely! One of the great things about Balsamic Chicken and Vegetables is that it’s perfect for meal prep. You can make it ahead of time, store it in the fridge for up to three days, and reheat when you’re ready to eat. It also freezes well for up to three months, so you can enjoy it even on the busiest nights!

Yes, Balsamic Chicken and Vegetables is a family-friendly dish that kids usually adore. The sweet and tangy flavors from the balsamic vinegar and honey make it appealing to younger palates. Plus, it’s a great way to introduce a variety of healthy vegetables into their diet without them even noticing!

You can customize Balsamic Chicken and Vegetables in many ways! Feel free to swap out the vegetables based on what you have at home or what’s in season. You can also adjust the marinade by adding herbs or spices to match your flavor preferences. If you like it spicy, try adding some extra red pepper flakes. The possibilities are endless!

Conclusion

The Balsamic Chicken and Vegetables brings comforting flavors and healthy ingredients together beautifully. It’s an easy recipe that you can customize to fit your preferences. Try it out for your next dinner, and I promise it will become a favorite in your home. Let’s get cooking and make this delicious dish tonight!