Chili Green Bean and Egg Spring Rolls

Chili Green Bean and Egg Spring Rolls

The Chili Green Bean and Egg Spring Rolls are a delightful way to enjoy fresh flavors wrapped up in a crispy shell. I remember the first time I made these; the kitchen filled with a warm, inviting aroma, and the vibrant colors of the ingredients made everything feel alive. As I rolled each spring roll, I felt a sense of accomplishment, knowing that I was creating something delicious and healthy. It’s the perfect dish to impress guests or to enjoy during a cozy night in. Each bite is a burst of flavor, combining the subtle crunch of green beans with the richness of eggs and a kick from the chili sauce. These spring rolls transport you to a sunny afternoon, perfect for sharing with friends or savoring all by yourself.

Recipe Snapshot

Total Time:
45 mins
Prep Time:
25 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
250 kcal
Protein:
10 g
Diet:
Vegan, Gluten-Free, Low FODMAP
Fat:
10 g
Tools Used:
Skillet, Chef’s Knife, Frying Pan, Mixing Bowl

Why This Chili Green Bean and Egg Spring Rolls Works

Fresh and Flavorful Ingredients

One of the key reasons I love making Chili Green Bean and Egg Spring Rolls is the freshness of the ingredients. The combination of crisp green beans, vibrant red peppers, and fragrant basil creates a dish that not only tastes great but also looks stunning.

Easy to Make

These spring rolls are surprisingly simple to prepare, even for those who might be new to cooking. The straightforward steps allow you to create a restaurant-quality dish in your own kitchen without feeling overwhelmed.

Versatile and Customizable

Another reason I adore this recipe is its versatility. You can easily swap out ingredients based on what you have on hand or your personal preferences. Want to add some extra veggies or try a different protein? Go for it! The base of this recipe is flexible enough to accommodate your creativity.

Healthy and Nutritious

With a focus on fresh vegetables and wholesome ingredients, Chili Green Bean and Egg Spring Rolls are a guilt-free option for any meal. They’re packed with nutrients and provide a satisfying way to get your servings of veggies in.

Perfect for Any Occasion

Whether you’re hosting a gathering or simply enjoying a casual dinner at home, these spring rolls are a hit. They’re ideal for sharing, making them a great appetizer or snack at parties, and they can easily be adapted for a light lunch or dinner.

Deliciously Dippable

Let’s not forget about the dipping sauces! Pair these spring rolls with your favorite sauce, like soy sauce or a homemade peanut sauce, to elevate the flavor even further. The combination of crispy, fresh rolls and a savory dip is simply irresistible.

Main Ingredients for Chili Green Bean and Egg Spring Rolls

Chili Green Bean and Egg Spring Rolls

The philosophy behind the ingredients in Chili Green Bean and Egg Spring Rolls is all about balance and freshness. Each component plays a vital role in creating a dish that’s not only visually appealing but also packed with flavor. The key players here are the fresh green beans, which provide a nice crunch, and the red peppers, bringing sweetness and color. The eggs offer richness, while the combination of sauces ties everything together beautifully.

  • 1 teaspoon olive oil: A necessity for sautéing, giving a lovely flavor and helping to cook the eggs perfectly.
  • 2 large eggs: They provide a rich, creamy texture and are essential for adding protein to our spring rolls.
  • ¼ pound green beans: Fresh green beans add a satisfying crunch and vibrant color to the roll.
  • 1 cup sliced red pepper: Sweet and colorful, these give the spring rolls a beautiful look and a tasty bite.
  • 2 teaspoons olive oil: Used for cooking the vegetables, enhancing their flavors.
  • 3 tablespoons soy sauce: This adds depth and umami flavor, making the filling irresistible.
  • 1 tablespoon chili sauce: A spicy kick to elevate the flavor profile.
  • ½ teaspoon sesame seeds: A garnish that adds a nutty flavor and crunchy texture.
  • 2 teaspoons honey: A hint of sweetness to balance the savory ingredients.
  • 2 ounces thin rice noodles: A chewy, satisfying component that helps bind the filling.
  • ¼ cup fresh basil: Bright and aromatic, adding freshness to each bite.
  • 1 teaspoon sesame oil: Adds a lovely nutty flavor that enhances the overall dish.
  • 8 spring roll rice paper wrappers: The essential outer layer that holds everything together.

Recipe Steps for Chili Green Bean and Egg Spring Rolls

Chili Green Bean and Egg Spring Rolls

Making Chili Green Bean and Egg Spring Rolls is a straightforward process that anyone can master. Let’s dive into the steps so you can enjoy this delicious dish in no time!

  1. Start by heating a nonstick skillet over medium-low heat and adding olive oil. Once the oil is warm, crack the eggs into the pan. Gently break the yolks with a spatula and cover the pan with a lid. This will allow the eggs to cook evenly and set perfectly. You want them to remain whole, so keep an eye on them and flip them if necessary.
  2. Once the eggs are cooked through and set, transfer them to a cutting board. Let them cool for a moment, then slice them into ¼ inch thick strips, about 3 inches long, which will become your filling.
  3. Next, it’s time to prep the vegetables. Trim the ends off the green beans, then cut them in half and slice them lengthwise. This will help them cook evenly. Also, slice the red peppers into strips similar in size to the green beans.
  4. In the same skillet, heat on medium and add more olive oil along with the prepped green beans and red peppers. Sauté the vegetables for about 6 to 8 minutes, until they are tender but still crisp. The colors should brighten and the green beans should maintain a vibrant green.
  5. While the vegetables are cooking, mix together soy sauce, chili sauce, sesame seeds, and honey in a small bowl. This will create a flavorful sauce to coat your veggies.
  6. When the vegetables are tender, lower the heat and stir in the sauce mixture. Coat the green beans and red peppers thoroughly, letting them simmer for a minute or two just until everything is combined and heated through.
  7. Meanwhile, cook the rice noodles according to the package instructions. Once cooked, drain and rinse them under cold water. This helps prevent them from sticking together.
  8. In a bowl, combine the cooked noodles with fresh basil and a drizzle of sesame oil. Toss gently to ensure the noodles are well-coated and fragrant.
  9. Now that all your components are ready, set up a wrapping station. You’ll need the strips of eggs, sautéed vegetables, noodles, rice paper wrappers, and a bowl of warm water.
  10. Soak each rice paper wrapper in warm water for about 10 seconds. You want them soft but still a bit firm, as they will continue to soften once filled. Place the soaked wrapper on a clean, wet cutting board.
  11. Begin to layer your noodles, a spoonful of the vegetable mixture, and a few strips of eggs onto the wrapper. Carefully roll it up, tucking in the sides as you go to create a neat roll. Repeat this process with the remaining ingredients.
  12. Once all the spring rolls are wrapped, slice them in half for serving. Pair them with a bowl of soy sauce or your favorite dipping sauce. Enjoy!

Things Worth Knowing

  • Making Ahead: You can prep the filling ahead of time and store it in the refrigerator for up to one day. Just wrap the spring rolls just before serving to keep them fresh.
  • Cooking the Eggs: For the best results, cook the eggs slowly over low heat. This prevents them from browning too quickly and keeps them soft.
  • Rice Paper Wrappers: Be gentle when handling rice paper wrappers. They can tear easily, so soak them just enough to make them pliable.
  • Serving Dips: Experiment with different dipping sauces! Sweet chili sauce, hoisin, or even a creamy peanut sauce can elevate your spring rolls.

Customization Ideas

Chili Green Bean and Egg Spring Rolls

Every dish can benefit from a little customization! Here are some ideas to make the Chili Green Bean and Egg Spring Rolls uniquely yours:

  • Add More Veggies: Consider adding shredded carrots or cucumber for extra crunch and flavor.
  • Switch Up the Protein: For a different twist, add shrimp, tofu, or even ground chicken to the filling.
  • Spice Levels: If you love heat, increase the amount of chili sauce or add some sliced jalapeños to the vegetable mixture.
  • Herbs Galore: Fresh herbs like cilantro or mint can really brighten the flavor and add depth.
  • Wrap Variations: Experiment with different types of wrappers; some brands offer whole wheat or even gluten-free options.
  • Make it a Salad: For a lighter version, serve the filling over a bed of greens instead of in wrappers.
  • Storing Leftovers: If you have leftover spring rolls, store them in an airtight container in the refrigerator for up to two days. They are best enjoyed fresh but can be reheated in the oven for a crispy texture.

What to Serve With Chili Green Bean and Egg Spring Rolls

These Chili Green Bean and Egg Spring Rolls make for a delightful dish that pairs well with a variety of sides and occasions. Here are some suggestions:

  • Light Salad: A simple green salad with a tangy vinaigrette complements the spring rolls nicely without overwhelming their flavor.
  • Rice Dishes: Serve alongside jasmine or coconut rice for a complete meal.
  • Steamed Vegetables: Lightly steamed veggies like broccoli or bok choy add nutritional value and balance to the meal.
  • Party Platter: Include these spring rolls on a platter with other appetizers like dumplings, gyoza, or vegetable skewers for a fun gathering.
  • Soups: A light broth or miso soup pairs well with these rolls for a comforting meal.
  • Occasions: These spring rolls are perfect for casual dinners, lunch gatherings, or even as part of a festive celebration.

FAQ

Absolutely! You can prepare the filling for the Chili Green Bean and Egg Spring Rolls ahead of time. Simply store the filling in an airtight container in the refrigerator for up to one day. When you’re ready to serve, just wrap the spring rolls just before eating to ensure they stay fresh and crispy.

These spring rolls are incredibly versatile when it comes to dipping sauces! I recommend pairing them with a classic soy sauce for a simple touch. If you want something with a bit more flavor, a sweet chili sauce or a homemade peanut sauce would elevate the dish beautifully, adding extra depth and taste.

Yes, the Chili Green Bean and Egg Spring Rolls are a healthy choice. They are filled with fresh vegetables like green beans and red peppers, providing essential vitamins and nutrients. Additionally, they are low in calories and can be enjoyed as a light meal or appetizer without feeling guilty.

Absolutely! One of the best things about Chili Green Bean and Egg Spring Rolls is their versatility. You can easily swap out the vegetables based on what you have on hand. Consider adding carrots, cucumbers, or even proteins like shrimp or tofu to make it your own. The options are endless!

Conclusion

The Chili Green Bean and Egg Spring Rolls are a fantastic addition to any meal, bringing together fresh ingredients, delightful flavors, and a fun way to enjoy your food. With their crispy exterior and delicious filling, they are sure to become a favorite in your household. Give this recipe a try, and I promise you won’t be disappointed. It’s time to roll up your sleeves and dig into something truly special!

Chili Green Bean and Egg Spring Rolls

Chili Green Bean and Egg Spring Rolls

The perfect combination of crispy and fresh, Chili Green Bean and Egg Spring Rolls are a delightful treat for lunch or dinner. Bursting with flavor and easy to make, they are sure to impress your family or guests. Enjoy the crunchy texture of the spring rolls paired with a delicious dipping sauce!
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian
Calories: 250

Ingredients
  

  • 1 teaspoon olive oil
  • 2 large eggs
  • ¼ pound green beans
  • 1 cup sliced red pepper
  • 2 teaspoons olive oil
  • 3 tablespoons soy sauce
  • 1 tablespoon chili sauce
  • ½ teaspoon sesame seeds
  • 2 teaspoons honey
  • 2 ounces thin rice noodles
  • ¼ cup fresh basil
  • 1 teaspoon sesame oil
  • 8 pieces spring roll rice paper wrappers

Equipment

  • Skillet
  • Chef's Knife
  • Frying Pan
  • Mixing Bowl

Method
 

  1. Start by heating a nonstick skillet over medium-low heat and adding olive oil. Once the oil is warm, crack the eggs into the pan. Gently break the yolks with a spatula and cover the pan with a lid. This will allow the eggs to cook evenly and set perfectly. You want them to remain whole, so keep an eye on them and flip them if necessary.
  2. Once the eggs are cooked through and set, transfer them to a cutting board. Let them cool for a moment, then slice them into ¼ inch thick strips, about 3 inches long, which will become your filling.
  3. Next, it’s time to prep the vegetables. Trim the ends off the green beans, then cut them in half and slice them lengthwise. This will help them cook evenly. Also, slice the red peppers into strips similar in size to the green beans.
  4. In the same skillet, heat on medium and add more olive oil along with the prepped green beans and red peppers. Sauté the vegetables for about 6 to 8 minutes, until they are tender but still crisp. The colors should brighten and the green beans should maintain a vibrant green.
  5. While the vegetables are cooking, mix together soy sauce, chili sauce, sesame seeds, and honey in a small bowl. This will create a flavorful sauce to coat your veggies.
  6. When the vegetables are tender, lower the heat and stir in the sauce mixture. Coat the green beans and red peppers thoroughly, letting them simmer for a minute or two just until everything is combined and heated through.
  7. Meanwhile, cook the rice noodles according to the package instructions. Once cooked, drain and rinse them under cold water. This helps prevent them from sticking together.
  8. In a bowl, combine the cooked noodles with fresh basil and a drizzle of sesame oil. Toss gently to ensure the noodles are well-coated and fragrant.
  9. Now that all your components are ready, set up a wrapping station. You’ll need the strips of eggs, sautéed vegetables, noodles, rice paper wrappers, and a bowl of warm water.
  10. Soak each rice paper wrapper in warm water for about 10 seconds. You want them soft but still a bit firm, as they will continue to soften once filled. Place the soaked wrapper on a clean, wet cutting board.
  11. Begin to layer your noodles, a spoonful of the vegetable mixture, and a few strips of eggs onto the wrapper. Carefully roll it up, tucking in the sides as you go to create a neat roll. Repeat this process with the remaining ingredients.
  12. Once all the spring rolls are wrapped, slice them in half for serving. Pair them with a bowl of soy sauce or your favorite dipping sauce. Enjoy!

Notes

Making ahead is easy; just store the filling in the refrigerator for up to one day. Cook the eggs slowly to avoid browning and keep them soft. Handle rice paper wrappers gently as they can tear easily. Pair the spring rolls with a flavorful dipping sauce like sweet chili or hoisin.

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