One Pan Lemon Pepper Yogurt Chicken and Rice

Cooking with my family has always been a treasured experience, and one dish that brings us all together is One Pan Lemon Pepper Yogurt Chicken and Rice. The aroma of roasting chicken combined with zesty lemon and fragrant herbs fills the kitchen, inviting everyone to gather around the table. I vividly remember the first time I made this dish; the simple yet bold flavors won over my entire family. The best part? Everything cooks in just one pan, making cleanup a breeze! This recipe is not just a meal; it’s a celebration of flavors and memories.

Ingredient List for One Pan Lemon Pepper Yogurt Chicken and Rice

Each ingredient in this recipe plays a vital role in creating a symphony of flavors. The star players include chicken, which absorbs the delightful marinade, and Greek yogurt, adding depth and creaminess to the dish. Together with fragrant herbs and spices, they create a wholesome, satisfying meal.

• 6 chicken thighs or breasts (skin on or off) – The protein base of the dish, providing succulent flavor and texture.
• 1/4 cup extra virgin olive oil – Adds richness and moisture to the chicken.
• 1/3 cup plain Greek yogurt – Tenderizes the chicken and adds a creamy element.
• 1 tablespoon lemon zest – Brightens the dish with fresh citrus notes.
• 2-4 cloves garlic, chopped – Provides aromatic depth.
• 1 teaspoon black pepper, using more to your taste – Adds a touch of heat.
• 2 teaspoons dried oregano – A classic herb that complements the chicken beautifully.
• 1 teaspoon dried thyme – Adds an earthy note.
• 1 teaspoon paprika – Brings warmth and color to the dish.
• 1 teaspoon onion powder – Enhances the savory flavor.
• kosher salt and chili flakes – Essential for seasoning and elevating flavors.
• 1 3/4 cups dry basmati rice – Serves as a hearty base that absorbs all the delicious juices.
• 2 tablespoons salted butter – Adds richness and flavor to the rice.
• 2 cups roughly chopped broccoli – A nutritious addition that adds color and texture.

One Pan Lemon Pepper Yogurt Chicken and Rice Instructions

Cooking One Pan Lemon Pepper Yogurt Chicken and Rice is as simple as it is delicious. Follow these steps to create a flavorful meal in no time!

1. In a bowl, toss together the chicken, olive oil, yogurt, lemon zest, garlic, pepper, oregano, thyme, paprika, onion powder, and a generous pinch of salt and chili flakes (if desired). If you have time, allow the mixture to marinate for 30 minutes or even overnight for deeper flavor.
2. Preheat your oven to 400°F (about 200°C). This step is crucial for the perfect cooking temperature.
3. In a 9×13-inch baking dish, pour in the rice and broccoli. This combination is not only delicious but nutritious!
4. Pour over 2 cups of water and add the butter. Stir gently to combine the ingredients.
5. Next, arrange the marinated chicken over the rice and broccoli. The marinade will flavor the rice as it cooks.
6. If you like, add some lemon wedges on top for an extra burst of flavor!
7. Cover the dish with aluminum foil or a lid and place it in the preheated oven.
8. Bake for 30 to 40 minutes, or until the rice becomes fluffy and the chicken is cooked through. If the rice seems hard, add an additional 1/3 cup of water and cook for another 10 minutes.
9. Once ready, remove the dish from the oven. Serve the chicken, rice, and broccoli topped with fresh herbs like basil or thyme for a beautiful finish.
10. Enjoy your delicious creation of One Pan Lemon Pepper Yogurt Chicken and Rice!

Tips and Variations

Here are some tips and variations to enhance your experience with One Pan Lemon Pepper Yogurt Chicken and Rice.

• Storage: Store leftovers in an airtight container in the refrigerator for up to three days.
• Freezing: You can freeze this dish for up to two months. Just be sure to cool it completely before freezing.
• Pairing: This dish pairs wonderfully with a fresh salad or crusty bread.
• Herb Variations: Feel free to experiment with different herbs like rosemary or parsley for a unique twist.
• Vegetable Options: Add other seasonal vegetables like bell peppers or carrots for more color and nutrition.

Serving Ideas for One Pan Lemon Pepper Yogurt Chicken and Rice

When it comes to serving One Pan Lemon Pepper Yogurt Chicken and Rice, the options are plentiful!

• Fresh Salads: Pair this dish with a crisp, refreshing salad dressed with lemon vinaigrette for a nice contrast.
• Seasonal Vegetables: Roasted or steamed seasonal vegetables make a great side.
• Lunch or Dinner: It’s perfect for both lunch and dinner. Leftovers also make for a hearty meal the next day.
• Casual Gatherings: Ideal for family gatherings or casual dinners with friends.
• Storage Tips: If storing leftovers, place them in single-serving containers for easy meal prep.

FAQ

Conclusion

The One Pan Lemon Pepper Yogurt Chicken and Rice recipe represents an effortless union of taste and simplicity. It’s a meal that not only satisfies hunger but also warms the heart with its comforting flavors. I encourage you to try this recipe for your next family dinner or gathering. You’ll find it’s an easy way to impress loved ones while enjoying a delicious home-cooked meal.

One Pan Lemon Pepper Yogurt Chicken and Rice

The ultimate comfort food! Our One Pan Lemon Pepper Yogurt Chicken and Rice combines succulent chicken with zesty flavors and creamy yogurt for an easy weeknight dinner. Perfectly cooked rice and fresh broccoli make this dish a complete meal. You'll want to make it tonight!

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Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 480

Ingredients Equipment Method

Ingredients

  

• 6 pieces chicken thighs or breasts skin on or off
• 1/4 cup extra virgin olive oil
• 1/3 cup plain Greek yogurt
• 1 tablespoon lemon zest
• 2-4 cloves garlic chopped
• 1 teaspoon black pepper using more to your taste
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1 teaspoon onion powder
• to taste kosher salt and chili flakes
• 1 3/4 cups dry basmati rice
• 2 tablespoons salted butter
• 2 cups roughly chopped broccoli

Equipment

• Chef's Knife
• Baking Sheet
• Oven

Method

 

1. In a bowl, toss together the chicken, olive oil, yogurt, lemon zest, garlic, pepper, oregano, thyme, paprika, onion powder, and a good pinch of salt and chili flakes (if desired). If time allows, marinate for 30 minutes or overnight.
2. Preheat the oven to 400°.
3. Pour the rice and broccoli into a 9×13-inch baking dish. Pour over 2 cups of water. Add the butter. Arrange the chicken over the rice and broccoli. Add lemon wedges, if desired.
4. Bake 30-40 minutes, until the rice is fluffy and the chicken is cooked through. If the rice is hard, add 1/3 cup water and cook for an additional 10 minutes.
5. Serve the chicken, rice, and broccoli topped with fresh basil and or thyme. And enjoy!

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Meet Piper Cross

I am obsessed with using fresh, seasonal produce to make meals shine. I believe a squeeze of citrus or a handful of herbs can change everything. I cooked and photographed this dish with a focus on vibrant colors and natural textures, ensuring it looks as good as it tastes when you make it.