Pepper Chicken Stir Fry
There’s something truly special about a delicious dish like Pepper Chicken Stir Fry. It takes me back to those busy weeknights when I needed a quick yet satisfying meal to whip up in no time. I remember the first time I decided to try my hand at a stir fry; the sizzle of the ingredients hitting the hot pan, the vibrant colors of the bell peppers, and that mouthwatering aroma filled the kitchen, making my family gather around the table in anticipation. This dish isn’t just a feast for the eyes; it’s packed with flavor and is a perfect way to use fresh produce. The combination of tender chicken, crisp bell peppers, and a savory sauce creates a delightful medley that you’ll crave time and again.
Recipe Snapshot
30 mins
15 mins
15 mins
Medium
380 kcal
36 g
Keto, Paleo, Whole30
20 g
12″ All-Clad Stainless Skillet
Why Try This Pepper Chicken Stir Fry
Quick and Convenient
One of the reasons I adore Pepper Chicken Stir Fry is how quickly it comes together. In less than thirty minutes, you can create a meal that feels gourmet. Perfect for those busy evenings when you want something delicious without spending all night in the kitchen!
Customizable Ingredients
This stir fry is incredibly versatile. You can swap in your favorite vegetables or adjust the spices to suit your taste buds. Don’t have green bell peppers? No problem! Use zucchini, snap peas, or whatever you have on hand. This flexibility makes it ideal for using up leftovers.
Healthy and Nutritious
We all want to eat healthier, and Pepper Chicken Stir Fry makes it easy. The dish is loaded with colorful veggies, providing essential vitamins and minerals. Plus, it’s high in protein from the chicken, making it a well-rounded meal.
Great for Meal Prep
If you’re someone who likes to prepare meals in advance, this recipe is perfect. It stores well in the fridge, and the flavors only get better the next day. Just reheat and serve for a quick lunch or dinner!
Family-Friendly
Kids usually love stir-fries, and this one is no exception! The bright colors and delicious flavors of the chicken and veggies are sure to please even the pickiest eaters. You can even let them help in the kitchen, making it a fun family activity.
Delicious Leftovers
What’s better than a great meal? Leftovers that you can take to work or school the next day! Pepper Chicken Stir Fry makes fantastic leftovers. Just pack it in a container, and you’ve got a satisfying meal ready to go.
What’s In This Pepper Chicken Stir Fry

When it comes to the ingredients for Pepper Chicken Stir Fry, simplicity meets flavor. Each ingredient plays a vital role in creating the delicious taste and texture. The star of this dish is, of course, the tender chicken, complemented by the vibrant bell peppers and aromatic garlic. The sauces elevate the overall flavor profile, making every bite scrumptious. Here’s the breakdown of what you’ll need:
- 1 pound chicken breasts (boneless and skinless, cut into bite-sized pieces)
- salt and pepper (to taste)
- 2 tablespoons vegetable oil
- 1 medium red bell pepper (cut into bite-sized pieces)
- 1 medium green bell pepper (cut into bite-sized pieces)
- 1 medium onion (sliced)
- 2 cloves garlic (minced)
- 3 tablespoons soy sauce (low sodium)
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- ¼ cup chicken broth (low sodium, or water)
- ¼ teaspoon red pepper flakes
- sesame seeds
- green onions (chopped)
How to Assemble Pepper Chicken Stir Fry

Assembling Pepper Chicken Stir Fry is a straightforward process, perfect for anyone new to cooking or seasoned chefs alike. Follow these simple steps to create a dish that will wow your family and friends.
- Start by mixing the sauce ingredients together in a small bowl. Combine soy sauce, oyster sauce, rice vinegar, cornstarch, sugar, sesame oil, and chicken broth. Whisk until well combined, and set aside. This sauce is the heart of your stir fry, bringing everything together with its rich flavors.
- Next, season the chicken pieces generously with salt and pepper. This step ensures that the chicken is flavorful. You can let it sit for a few minutes to absorb the seasonings.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Once the oil is shimmering, carefully add the seasoned chicken. Stir-fry for about 5 to 7 minutes until the chicken turns golden brown and is cooked through. Look for a nice sear on the chicken, which adds to the flavor.
- Once the chicken is done, remove it from the skillet and set it aside on a plate. This allows it to rest while you cook the vegetables.
- In the same skillet, add the remaining tablespoon of oil. When it’s hot, toss in the red bell pepper, green bell pepper, onion, and garlic. Stir-fry for 2 to 3 minutes, until the veggies are tender yet crisp. You want to preserve their bright colors and crunch.
- Return the cooked chicken back into the skillet with the veggies. This is where the magic happens! Mix everything together to ensure the flavors meld.
- Give the sauce a quick stir to re-combine the cornstarch, which helps thicken it, then pour it over the chicken and vegetables. Stir to combine and cook for an additional minute or two, allowing the sauce to thicken and coat the ingredients beautifully.
- If you like it spicy, sprinkle in some red pepper flakes or sliced chili. This adds an extra kick that elevates the dish.
- Finally, garnish with sesame seeds and chopped green onions. These add a nice crunch and fresh flavor. Serve immediately, and don’t forget to offer steamed rice or noodles on the side!
Things Worth Knowing
- Cooking at High Heat: Stir frying requires high heat to achieve that signature sear. Make sure your pan is preheated before adding the oil and ingredients.
- Uniform Cuts: Cut your vegetables and chicken into similar sizes to ensure even cooking. This guarantees everything is done at the same time.
- Don’t Crowd the Pan: If you’re making a larger batch, consider cooking in batches. Overcrowding prevents proper browning and steaming.
- Let the Sauce Thicken: Allow the sauce to simmer for a bit to enhance the flavors and achieve the desired thickness. This should take about a minute after pouring it in.
- Flavor Boost: For even more flavor, consider adding a splash of lime juice or a sprinkle of fresh herbs before serving.
Tips for Success

To make your cooking experience smooth and enjoyable, here are some helpful tips for preparing Pepper Chicken Stir Fry.
- Storage: Leftover stir fry can be stored in an airtight container in the refrigerator for up to three days. Just reheat thoroughly before serving.
- Freezing: You can freeze the stir fry for up to three months. However, I recommend freezing the chicken and sauce separately from the vegetables to maintain their texture.
- Pairing: This dish pairs wonderfully with steamed jasmine rice or fluffy noodles, providing a delightful base for the stir fry.
- Customize Heat Level: Adjust the amount of red pepper flakes to suit your spice preference. Less for milder palates, more for a fiery kick.
- Vegetable Variations: Feel free to mix in other veggies like carrots, snow peas, or mushrooms for added nutrition and variety.
What to Serve With Pepper Chicken Stir Fry
When it comes to serving Pepper Chicken Stir Fry, you have plenty of options to make the meal complete. Here are some fantastic ideas:
- Steamed Jasmine Rice: A classic pairing, the fluffy rice soaks up the flavors of the stir fry beautifully.
- Lo Mein Noodles: Serve the stir fry over soft lo mein noodles for a heartier meal that’s sure to satisfy.
- Side Salad: A crisp side salad with a light vinaigrette can balance the richness of the stir fry.
- Spring Rolls: Consider serving with fresh spring rolls as a delicious appetizer that complements the main dish.
- Vegetable Fried Rice: Use leftover rice to create a quick fried rice to accompany your stir fry for a double dose of flavor.
- Occasions: Pepper Chicken Stir Fry is perfect for casual family dinners or even special gatherings. Its vibrant colors and bold flavors make it a showstopper!
FAQ
Conclusion
Pepper Chicken Stir Fry stands out as a delicious, easy-to-make meal that brings joy to dinner time. It’s a fantastic way to enjoy vibrant vegetables and tender chicken, all tossed together in a savory sauce that everyone loves. I encourage you to gather your ingredients and give this recipe a try! Your taste buds will thank you, and your family will be asking for seconds.

Pepper Chicken Stir Fry
Ingredients
Equipment
Method
- In a small bowl, mix together the ingredients for the sauce – soy sauce, oyster sauce, rice vinegar, cornstarch, sugar, sesame oil, and chicken broth. Set aside.
- Season the chicken pieces with salt and pepper.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the chicken and stir-fry until it is golden brown and cooked through, about 5 to 7 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of oil. Add the red bell pepper, green bell pepper, onion, and garlic. Stir-fry for 2 to 3 minutes until the vegetables are just tender but still crisp.
- Return the chicken to the skillet with the vegetables.
- Give the sauce a quick stir to recombine the cornstarch, then pour it over the chicken and vegetables. Stir to combine and cook for another minute or two until the sauce has thickened and everything is well coated.
- Sprinkle in some red pepper flakes or sliced chili for an extra kick of heat. Garnish with sesame seeds and chopped green onions. Serve immediately, offering steamed rice or noodles on the side if desired.
Notes
- Customize the Heat: Adjust the amount of red pepper flakes to suit your spice preference. Less for milder palates, more for a fiery kick.
- Vegetable Variations: Feel free to mix in other veggies like carrots, snow peas, or mushrooms for added nutrition and variety.
- Serving Suggestion: Serve over steamed rice, noodles, or enjoy as is for a low-carb option.


