Simple Thai Chicken Zucchini Meatball Curry

Simple Thai Chicken Zucchini Meatball Curry

There’s nothing quite like a comforting bowl of Simple Thai Chicken Zucchini Meatball Curry to brighten your day. I remember the first time I ventured into Thai cooking; I was nervous but excited to try something new. I had friends coming over, and I wanted to impress them with flavors that transported them right to the heart of Thailand. The aroma of the curry simmering on the stove filled my kitchen, and I couldn’t help but sneak a taste of the meatballs. They were juicy and packed with flavor, making it impossible not to love this dish. You’ll find that this recipe creates a delightful balance of savory and slightly sweet elements, making it a perfect weeknight dinner that everyone will enjoy. Plus, it’s an excellent way to sneak in some veggies with the addition of zucchini. So, if you’re looking for a dish that’s both delicious and easy to make, Simple Thai Chicken Zucchini Meatball Curry is the one for you!

Recipe Snapshot

Total Time:
30 mins
Prep Time:
10 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
400 kcal
Protein:
30 g
Diet:
Keto, Gluten-Free, Low FODMAP
Fat:
25 g
Tools Used:
Chef’s Knife, Grater, Wooden Spoon, Mixing Bowl, Saucepan, Skillet

What Makes This Simple Thai Chicken Zucchini Meatball Curry Special

Deliciously Flavorful

One of the reasons I adore Simple Thai Chicken Zucchini Meatball Curry is the explosion of flavors. The combination of fresh ginger, garlic, and Thai red curry paste creates a taste that’s vibrant and memorable.

Healthy and Wholesome

This dish isn’t just tasty; it’s also packed with nutrients. With ground chicken and zucchini, it’s a great source of protein and vitamins, making it a healthy choice for dinner.

Easy to Prepare

If you’re short on time, you’ll love how quick this recipe comes together. From mixing the meatballs to simmering in the curry sauce, it’s a straightforward process that yields fantastic results.

Customizable

One of the things I appreciate about this recipe is its versatility. You can easily adjust the spice level by adding more cayenne or even other vegetables based on what you have on hand.

A Crowd-Pleaser

Whenever I serve Simple Thai Chicken Zucchini Meatball Curry at gatherings, it’s always a hit! Guests love the rich sauce and tender meatballs, and it never fails to impress.

Shopping List for Simple Thai Chicken Zucchini Meatball Curry

Simple Thai Chicken Zucchini Meatball Curry

The ingredients for Simple Thai Chicken Zucchini Meatball Curry are as fresh as they are flavorful. Each component plays a vital role in creating the deliciously aromatic sauce and the succulent meatballs. You’ll find that the key players, like ground chicken and Thai red curry paste, come together beautifully to create a dish that is both comforting and satisfying.

  • 1 pound ground chicken – The star of our meatballs, providing a lean protein base.
  • 1/2 cup shredded zucchini (about 1 small) – Adds moisture and a subtle sweetness to the meatballs.
  • 2 green onions, chopped – Fresh and aromatic, enhancing flavor and presentation.
  • 2 shallots, chopped – A sweet onion flavor that adds depth.
  • 2 teaspoons plus 1 tablespoon grated ginger – Provides warmth and a fragrant kick.
  • 2 cloves garlic, grated – Essential for that aromatic base.
  • 1/4 teaspoon cayenne pepper – A hint of heat to elevate the dish.
  • black pepper – For seasoning, adding layers to the flavor profile.
  • 2 teaspoons tamari/soy sauce – A savory element that ties all the flavors together.
  • 3 tablespoons extra virgin olive oil – For cooking the meatballs and sautĂ©ing the aromatics.
  • 1 red bell pepper, sliced – Adds color and sweetness to the curry.
  • 2 tablespoons salted butter – Richness to enhance the curry sauce.
  • 1-3 tablespoons Thai red curry paste – The heart of our sauce, bringing authentic Thai flavors.
  • 1 can (14-ounce) coconut milk – Creamy texture and a subtle sweetness that balances the spice.
  • 3 tablespoons tamari/soy sauce – For additional seasoning in the sauce.
  • 1/4 cup fresh cilantro, chopped – For garnish and fresh flavor.
  • basil and limes, for serving – Elevate the dish with fresh herbs and a citrusy zing.

Preparation Steps for Simple Thai Chicken Zucchini Meatball Curry

Simple Thai Chicken Zucchini Meatball Curry

Making Simple Thai Chicken Zucchini Meatball Curry is a delightful journey that combines flavors and techniques. Start by preparing your ingredients; it makes the cooking process smoother and more enjoyable. The steps are simple enough for beginners yet rewarding for experienced cooks.

  1. In a large bowl, combine ground chicken, shredded zucchini, green onions, 1 shallot, 2 teaspoons of ginger, 1 clove of garlic, cayenne pepper, a pinch of black pepper, and 2 teaspoons of tamari/soy sauce. Mix well until everything is evenly incorporated. The mixture should be sticky, but not too wet. Coat your hands with a bit of olive oil to keep the mixture from sticking, and roll it into tablespoon-sized meatballs, about 15 to 16 in total.
  2. Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil. Once hot, carefully add the prepared meatballs to the skillet. Sear them until they’re golden brown and crispy, about 4 to 5 minutes, turning them gently with tongs to ensure even cooking. Once done, remove the meatballs and set them aside on a plate.
  3. In the same skillet, add the remaining 1 tablespoon of olive oil, the chopped shallot, 1 clove of garlic, and 1 tablespoon of ginger. Sauté for about 2 minutes until fragrant, stirring occasionally. The shallots should be translucent, and the garlic should be lightly golden.
  4. Stir in the sliced red bell pepper, butter, and Thai red curry paste. Mix everything together, letting the curry paste cook for another minute to release the flavors.
  5. Pour in the coconut milk and the remaining 3 tablespoons of tamari/soy sauce. Stir to combine and bring to a gentle simmer. The sauce should look creamy and fragrant, with the curry paste fully dissolved.
  6. Gently place the meatballs back into the skillet, ensuring they are submerged in the sauce. Simmer over medium heat for about 5 minutes until the meatballs are cooked through. You can tell they’re done when they are firm to the touch and no longer pink inside.
  7. Just before serving, fold in the chopped cilantro for a fresh burst of flavor. This step adds brightness to the dish, making it even more enjoyable.
  8. To serve, dish out the meatballs and sauce over a bed of rice or noodles. Squeeze some fresh lime juice on top and garnish with additional basil and green onions. This adds a beautiful pop of color and flavor.

Things Worth Knowing

  • Check your meatballs: To ensure they are perfectly cooked, cut one open to check for doneness. They should be firm and no longer pink in the center.
  • Adjust the heat: If you prefer a spicier dish, feel free to add more cayenne pepper or even some sliced fresh chilies.
  • Serve promptly: For the best experience, serve Simple Thai Chicken Zucchini Meatball Curry right away while it’s hot and the flavors are bright.
  • Leftover storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave.
  • Experiment with veggies: This recipe is highly customizable; feel free to mix in other vegetables like spinach or carrots for additional texture and flavor.

Ways to Adapt This Recipe

Simple Thai Chicken Zucchini Meatball Curry

There are countless ways to make Simple Thai Chicken Zucchini Meatball Curry your own! Here are some tips to experiment with this delicious dish:

  • Spice it up: Increase the amount of cayenne pepper or add fresh chilies for an extra kick.
  • Make it vegetarian: Substitute the ground chicken with a mixture of lentils and mushrooms for a hearty vegetarian option.
  • Switch up the herbs: If you don’t have cilantro, try using Thai basil or even mint for a unique flavor.
  • Try different proteins: Ground turkey or tofu can be used instead of ground chicken for a different taste and texture.
  • Experiment with noodles: Instead of serving over rice, toss your meatballs with rice noodles for a fun twist.
  • Add some crunch: Top with crushed peanuts or cashews for an added texture and nutty flavor.
  • Adjust the sauce: For a creamier curry, add more coconut milk or reduce it for a thicker consistency.

Serving Options for Simple Thai Chicken Zucchini Meatball Curry

When it comes to serving Simple Thai Chicken Zucchini Meatball Curry, there are so many delicious options that complement the flavors beautifully. Here are some ideas:

  • With Jasmine rice: Serve over fluffy jasmine rice, which absorbs the sauce perfectly, making for a delightful meal.
  • With rice noodles: For a lighter option, serve the curry over rice noodles, which adds a nice texture and soak up the sauce.
  • Fresh garnishes: Don’t forget to garnish with fresh cilantro and basil for a burst of flavor and color.
  • Perfect for gatherings: This dish is ideal for family dinners or casual gatherings, as it can easily be doubled to serve a crowd.
  • Seasonal sides: Pair with a crisp cucumber salad or steamed broccoli to balance the richness of the curry.
  • Meal prep: It’s also a fantastic make-ahead meal. Prepare the curry in advance and reheat when needed for a quick weeknight dinner.
  • For special occasions: This dish is also suitable for festive occasions like Ramadan or family celebrations, offering something special for everyone.

FAQ

Absolutely! While this recipe calls for ground chicken, you can easily substitute it with ground turkey or even tofu for a vegetarian option. Just keep in mind that cooking times may vary slightly, especially with different proteins.

The spice level in Simple Thai Chicken Zucchini Meatball Curry is adjustable. The recipe includes cayenne pepper for heat, but you can add less or omit it altogether if you prefer a milder flavor. Additionally, feel free to introduce fresh chilies for a more intense spice!

This curry goes wonderfully over jasmine rice or rice noodles. You can also add a refreshing salad or steamed vegetables on the side to round out your meal. Don’t forget the garnishes like fresh cilantro and basil to enhance the dish!

Yes, Simple Thai Chicken Zucchini Meatball Curry is great for meal prep. You can make it ahead of time and store it in the refrigerator for up to three days. Just reheat gently before serving. The flavors often deepen and improve after a day!

Conclusion

In conclusion, Simple Thai Chicken Zucchini Meatball Curry is a special dish that combines the warmth of home cooking with a burst of vibrant Thai flavors. It’s not just a meal; it’s an experience that brings comfort and joy to your table. I encourage you to try making this recipe tonight; you won’t be disappointed. It’s perfect for any occasion, and I’m sure it will become a favorite in your home as it has in mine.

Simple Thai Chicken Zucchini Meatball Curry

Simple Thai Chicken Zucchini Meatball Curry

Craving a dish that’s both comforting and bursting with flavor? Look no further than Simple Thai Chicken Zucchini Meatball Curry. Juicy meatballs made with seasoned chicken and fresh zucchini are simmered in a rich, creamy coconut curry sauce. Perfect for a quick weeknight dinner, this dish will leave you wanting more!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 400

Ingredients
  

  • 1 pound ground chicken
  • 1/2 cup shredded zucchini (about 1 small)
  • 2 green onions, chopped
  • 2 shallots, chopped
  • 2 teaspoons plus 1 tablespoon grated ginger
  • 2 cloves garlic, grated
  • 1/4 teaspoon cayenne pepper
  • black pepper
  • 2 teaspoons tamari/soy sauce
  • 3 tablespoons extra virgin olive oil
  • 1 red bell pepper, sliced
  • 2 tablespoons salted butter
  • 1-3 tablespoons Thai red curry paste
  • 1 can (14-ounce) coconut milk
  • 3 tablespoons tamari/soy sauce
  • 1/4 cup fresh cilantro, chopped
  • basil and limes, for serving

Equipment

  • Chef's Knife
  • Grater
  • Wooden Spoon
  • Mixing Bowl
  • Saucepan
  • Skillet

Method
 

  1. In a large bowl, combine ground chicken, shredded zucchini, green onions, 1 shallot, 2 teaspoons of ginger, 1 clove of garlic, cayenne pepper, a pinch of black pepper, and 2 teaspoons of tamari/soy sauce. Mix well until everything is evenly incorporated. The mixture should be sticky, but not too wet. Coat your hands with a bit of olive oil to keep the mixture from sticking, and roll it into tablespoon-sized meatballs, about 15 to 16 in total.
  2. Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil. Once hot, carefully add the prepared meatballs to the skillet. Sear them until they're golden brown and crispy, about 4 to 5 minutes, turning them gently with tongs to ensure even cooking. Once done, remove the meatballs and set them aside on a plate.
  3. In the same skillet, add the remaining 1 tablespoon of olive oil, the chopped shallot, 1 clove of garlic, and 1 tablespoon of ginger. Sauté for about 2 minutes until fragrant, stirring occasionally. The shallots should be translucent, and the garlic should be lightly golden.
  4. Stir in the sliced red bell pepper, butter, and Thai red curry paste. Mix everything together, letting the curry paste cook for another minute to release the flavors.
  5. Pour in the coconut milk and the remaining 3 tablespoons of tamari/soy sauce. Stir to combine and bring to a gentle simmer. The sauce should look creamy and fragrant, with the curry paste fully dissolved.
  6. Gently place the meatballs back into the skillet, ensuring they are submerged in the sauce. Simmer over medium heat for about 5 minutes until the meatballs are cooked through. You can tell they’re done when they are firm to the touch and no longer pink inside.
  7. Just before serving, fold in the chopped cilantro for a fresh burst of flavor. This step adds brightness to the dish, making it even more enjoyable.
  8. To serve, dish out the meatballs and sauce over a bed of rice or noodles. Squeeze some fresh lime juice on top and garnish with additional basil and green onions. This adds a beautiful pop of color and flavor.

Notes

Here are some helpful tips for making Simple Thai Chicken Zucchini Meatball Curry:
  • Leftover storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave.
  • Freezing: You can freeze the meatballs before cooking; just thaw them before adding them to the pan.
  • Pairing: Serve with jasmine rice or rice noodles for a complete meal.
  • Variations: Feel free to add more vegetables like bell peppers or spinach to enhance the dish.
  • Meal prep: This recipe is great for meal prep. Make it ahead of time and enjoy it throughout the week!

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