Pan Seared Chicken with Harissa Chickpeas
When I think of cozy, flavor-packed dinners, Pan Seared Chicken with Harissa Chickpeas immediately comes to mind. There’s something so rewarding about searing chicken to perfection and pairing it with the warm, spiced flavors of harissa and chickpeas. It all started one chilly evening in my kitchen, where I wanted to create something comforting yet full of zest. I remember pulling out my cast-iron skillet, the prized possession I inherited from my grandmother. The way it heats evenly and gives that perfect golden-brown crust to the chicken is just magical. As I sautéed the onions and garlic, the warm aroma enveloped the kitchen, making everyone curious about what I was preparing. I couldn’t wait to gather around the table with my family, sharing stories and enjoying this delightful dish together.
Recipe Snapshot
60 mins
0 mins
0 mins
Medium
550 kcal
38 g
Keto, Paleo, Whole30
30 g
Chef’s Knife, Wooden Spoon, Baking Sheet, Saucepan, Mixing Bowl, Frying Pan, Skillet, Oven
What’s Great About This Pan Seared Chicken with Harissa Chickpeas
Unforgettable Flavor Combination
The star of the show in Pan Seared Chicken with Harissa Chickpeas is undoubtedly the harissa. This North African chili paste brings a robust and spicy kick that elevates the dish. It’s not just about adding heat; it also contributes layers of flavor that dance on your palate. Pairing this with the richness of the chicken and the creaminess of chickpeas creates a delightful balance that’s both hearty and satisfying.
Simple Yet Elegant Presentation
One of the things I love about this dish is that it looks as amazing as it tastes. The vibrant colors of the chickpeas and the golden-brown sear on the chicken create a feast for the eyes. Plus, the simplicity of the ingredients means you can whip it up without a lot of fuss, making it perfect for casual dinners or special occasions alike.
A Family Favorite
Since I first made this dish, it has become a family favorite. There’s something incredibly rewarding about hearing my loved ones rave about a meal I made. It’s not just food; it’s a memory we all share. Whenever I make Pan Seared Chicken with Harissa Chickpeas, it’s like a mini celebration at the dinner table, filled with laughter and compliments.
Perfect for Meal Prep
This recipe is also fantastic for meal prepping. The flavors only get better as they meld together over time, making leftovers something to look forward to. I often prepare a double batch, ensuring I have delicious meals ready for busy weekdays. Just reheat, and you have a comforting dinner in minutes.
Versatile Ingredient Swaps
While the recipe shines as is, it also lends itself to some fun variations. You can switch up the veggies or even the proteins based on what you have on hand. This adaptability means you can enjoy Pan Seared Chicken with Harissa Chickpeas in different ways, keeping dinner exciting without straying too far from the original concept.
Ingredient List for Pan Seared Chicken with Harissa Chickpeas

The ingredients for Pan Seared Chicken with Harissa Chickpeas are selected for their complementary flavors and textures. The star player is, of course, the chicken, which provides a juicy and savory base. The harissa and chickpeas bring warmth and heartiness, while the garlic and onions offer a fragrant depth that ties everything together beautifully.
- 6 large bone-in, skin-on chicken thighs (about 3 pounds) – These thighs are perfect for searing, as the skin crisps up deliciously while keeping the meat tender and juicy.
- Kosher salt – Essential for seasoning, it enhances the natural flavors of the chicken.
- Freshly ground black pepper – Adds a subtle heat and depth of flavor.
- 1 tablespoon olive oil – This oil is great for searing, helping to achieve that golden crust on the chicken.
- 1 small onion, finely chopped – The onion adds sweetness and a fragrant aroma when cooked.
- 4 garlic cloves, minced – Garlic brings a wonderful fragrant and savory element to the dish.
- 2 tablespoons tomato paste – This thickens the sauce and adds rich tomato flavor.
- 2 (15-ounce) cans chickpeas, drained and rinsed – Chickpeas add heartiness and a lovely texture that contrasts with the chicken.
- ¼ cup harissa – This spicy chili paste is key to imparting a warm flavor profile to the dish.
- ½ cup chicken stock – Adds moisture and depth to the chickpea mixture, enhancing the overall flavor.
Recipe Steps for Pan Seared Chicken with Harissa Chickpeas

Cooking Pan Seared Chicken with Harissa Chickpeas is an enjoyable process that fills your kitchen with mouthwatering aromas. Follow these steps to create a dish that not only tastes amazing but also looks stunning on the plate. Let’s get started!
- Preheat your oven to 425°F. This high temperature will help ensure that the chicken gets that lovely sear while cooking through perfectly.
- Season the chicken thighs generously on both sides with Kosher salt and freshly ground black pepper. Don’t be shy with the seasoning; it’s crucial for flavor.
- In a large cast-iron skillet, warm olive oil over medium-high heat until it shimmers. This means it’s ready for the chicken.
- Carefully place the chicken in the skillet, skin-side down. Sear for about 4 to 5 minutes until the skin is golden brown and crispy. Be cautious of splattering oil!
- Once golden, flip the chicken and cook for another 4 to 5 minutes on the other side. You want a nice color on both sides.
- Transfer the chicken to a plate and set aside. This allows the chicken to rest while you prepare the flavorful base.
- Drain off all but 1 tablespoon of fat from the pan, keeping those tasty brown bits stuck to the bottom. Add the onion and garlic to the pan, stirring and scraping to release those flavors.
- Cook the onion and garlic, stirring frequently until softened, about 3 minutes. Your kitchen should be smelling delightful by now!
- Stir in the tomato paste and cook for 1 minute. This helps deepen the flavors and thicken the mixture.
- Add the chickpeas, harissa, and chicken stock, bringing the mixture to a simmer. This creates a delicious bed for the chicken to rest in.
- Nestle the chicken thighs skin-side up in the chickpea mixture. This allows the flavors to meld beautifully.
- Carefully transfer the skillet to your preheated oven and roast for about 20 to 25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.
- Once cooked, remove from the oven and let it rest for a few minutes before serving. This will keep the chicken juicy.
- Serve hot, ensuring you spoon some of the lovely chickpea mixture over the chicken. Enjoy!
Things Worth Knowing
- Resting the Chicken: Always allow your chicken to rest after cooking. This helps redistribute the juices, making for a juicier bite.
- Don’t Skip the Sear: The initial sear is crucial for developing flavor and that coveted crispy skin. Skipping this step can lead to a less flavorful dish.
- Adjusting Spice Levels: If you’re sensitive to spice, start with less harissa and gradually add to taste. You can always add more, but you can’t take it away!
- Using Homemade Stock: If you have homemade chicken stock, use it. It adds depth and richness to the dish that store-bought can’t match.
Make It Your Own

If you’re looking to personalize your Pan Seared Chicken with Harissa Chickpeas, here are some great tips to consider. This dish is versatile, allowing you to play around with flavors and ingredients to suit your taste!
- Experiment with Greens: Add some spinach or kale to the chickpea mixture for a boost of nutrients and color.
- Different Proteins: Feel free to swap the chicken for another protein like turkey or even tofu for a vegetarian option. Just adjust the cooking time accordingly.
- Herb Additions: Fresh herbs like cilantro or parsley can add a refreshing touch when sprinkled on top just before serving.
- Serving Suggestions: This dish pairs beautifully with couscous, quinoa, or even a simple salad to balance the hearty flavors.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently and enjoy!
- Freezing: You can freeze the chickpea mixture for up to three months. Just cook the chicken fresh when you’re ready to enjoy.
Perfect Pairings for Pan Seared Chicken with Harissa Chickpeas
Serving Pan Seared Chicken with Harissa Chickpeas opens up a world of delicious pairing options. Here are some ideas to elevate your dining experience:
- Couscous: The fluffy texture of couscous complements the chickpeas perfectly, making it a wonderful side.
- Quinoa Salad: A light quinoa salad with fresh veggies can provide a refreshing contrast to the hearty chicken.
- Roasted Vegetables: Seasoned roasted vegetables can add an earthy component that enhances the meal.
- Crusty Bread: A crusty baguette is perfect for soaking up the delicious sauce.
- Occasions: This dish is fantastic for both family dinners and gatherings, offering a taste of comfort that everyone will love.
- Seasonal Pairings: During the colder months, serve with root vegetables or a warm grain salad to keep it cozy and inviting.
FAQ
Conclusion
Pan Seared Chicken with Harissa Chickpeas is truly a dish that brings warmth and joy to the table. Its combination of juicy chicken, spicy harissa, and tender chickpeas creates a comforting meal perfect for sharing with family and friends. I encourage you to try making this dish yourself. You’ll find that it not only satisfies your taste buds but also creates lasting memories around the dinner table. Enjoy every bite!

Pan Seared Chicken with Harissa Chickpeas
Ingredients
Equipment
Method
- Preheat your oven to 425°F. This high temperature will help ensure that the chicken gets that lovely sear while cooking through perfectly.
- Season the chicken thighs generously on both sides with Kosher salt and freshly ground black pepper. Don’t be shy with the seasoning; it’s crucial for flavor.
- In a large cast-iron skillet, warm olive oil over medium-high heat until it shimmers. This means it's ready for the chicken.
- Carefully place the chicken in the skillet, skin-side down. Sear for about 4 to 5 minutes until the skin is golden brown and crispy. Be cautious of splattering oil!
- Once golden, flip the chicken and cook for another 4 to 5 minutes on the other side. You want a nice color on both sides.
- Transfer the chicken to a plate and set aside. This allows the chicken to rest while you prepare the flavorful base.
- Drain off all but 1 tablespoon of fat from the pan, keeping those tasty brown bits stuck to the bottom. Add the onion and garlic to the pan, stirring and scraping to release those flavors.
- Cook the onion and garlic, stirring frequently until softened, about 3 minutes. Your kitchen should be smelling delightful by now!
- Stir in the tomato paste and cook for 1 minute. This helps deepen the flavors and thicken the mixture.
- Add the chickpeas, harissa, and chicken stock, bringing the mixture to a simmer. This creates a delicious bed for the chicken to rest in.
- Nestle the chicken thighs skin-side up in the chickpea mixture. This allows the flavors to meld beautifully.
- Carefully transfer the skillet to your preheated oven and roast for about 20 to 25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.
- Once cooked, remove from the oven and let it rest for a few minutes before serving. This will keep the chicken juicy.
- Serve hot, ensuring you spoon some of the lovely chickpea mixture over the chicken. Enjoy!
Notes
- Tip 1: Always allow your chicken to rest after cooking. This helps redistribute the juices, making for a juicier bite.
- Tip 2: The initial sear is crucial for developing flavor and that coveted crispy skin. Skipping this step can lead to a less flavorful dish.
- Tip 3: If you're sensitive to spice, start with less harissa and gradually add to taste. You can always add more, but you can’t take it away!
- Tip 4: If you have homemade chicken stock, use it. It adds depth and richness to the dish that store-bought can't match.


