Paleo Chinese Lemon Chicken

Paleo Chinese Lemon Chicken

When I think of comfort food, the first thing that comes to mind is Paleo Chinese Lemon Chicken. This dish captures the vibrant flavors of Chinese cuisine while adhering to my paleo dietary preferences. I remember the first time I tasted a similar dish at a local restaurant, and I was instantly hooked. It had that perfect balance of sweetness and tanginess from the fresh lemon juice, and the chicken was cooked to perfection — tender and juicy. I decided to recreate this dish at home, and I couldn’t be happier with the results. Not only is it delicious, but it’s also a quick and easy weeknight meal that everyone in my family enjoys. Whether you’re hosting a dinner party or just looking for a weeknight meal that’s packed with flavor, this dish is sure to impress!

Recipe Snapshot

Total Time:
40 mins
Prep Time:
15 mins
Cook Time:
25 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
30 g
Diet:
Whole30, Low FODMAP
Fat:
15 g
Tools Used:
Chef’s Knife, Whisk, Large Pot, Wooden Spoon, Mixing Bowl, Skillet

Why We Love This Paleo Chinese Lemon Chicken

Easy to Prepare

One of the reasons I love Paleo Chinese Lemon Chicken is how simple it is to put together. With just a few fresh ingredients, you can whip up a flavorful dish that tastes like it came from a restaurant. The sauce comes together in no time, and the cooking process is straightforward, making it ideal for busy evenings.

Fresh Ingredients

I always prefer using fresh ingredients, and this recipe showcases them beautifully. The vibrant taste of lemon juice comes through, brightening the dish and adding a refreshing twist. Combine that with the savory notes of coconut aminos and garlic, and you have a meal that bursts with flavor.

Customizable

This recipe is incredibly versatile. You can adjust the sweetness by adding more or less maple syrup, or toss in extra veggies for added nutrition. I love to serve it over steamed rice or cauliflower rice to keep it healthy and satisfying.

Family-Friendly

Kids love Paleo Chinese Lemon Chicken! It’s a hit at my dinner table, and I appreciate that it provides a healthy protein option without any unhealthy additives. The delightful combination of flavors makes it appealing to even the pickiest eaters.

Perfect for Meal Prep

If you’re like me and enjoy prepping meals for the week, this dish is perfect. It keeps well in the fridge, and the flavors develop even more when it sits. You can make a larger batch and enjoy it throughout the week as a quick lunch or dinner option.

What to Buy for Paleo Chinese Lemon Chicken

Paleo Chinese Lemon Chicken

When it comes to this dish, the ingredients play a crucial role in achieving the perfect balance of flavors. Each component has been carefully selected to complement one another, creating a symphony of taste that is both satisfying and nourishing. The key players include fresh lemon juice, chicken, and coconut aminos — all integral to making this dish shine.

  • Lemon Juice: 1/2 cup of fresh lemon juice adds a tangy and refreshing flavor that brightens the entire dish.
  • Maple Syrup: 1/4 cup of pure maple syrup provides a touch of sweetness, balancing the tartness of the lemon.
  • Coconut Aminos: 2 tablespoons of coconut aminos serve as a soy sauce alternative, adding a savory depth to the sauce.
  • Water: 1/2 cup of water is used to adjust the sauce’s consistency, ensuring it coats the chicken perfectly.
  • Garlic: 3 cloves of garlic enhance the dish’s flavor with their aromatic essence.
  • Sriracha: 2 teaspoons of sriracha (optional) add a hint of heat for those who love spice.
  • Sea Salt: 1/4 teaspoon of sea salt is used to taste, enhancing all the flavors beautifully.
  • Chicken: 1 to 1.5 lbs of boneless chicken thighs or breasts chopped into bite-sized pieces ensure a juicy protein base.
  • Egg: 1 egg acts as a binder, helping the coating stick to the chicken.
  • Tapioca Flour: 1/2 cup of tapioca flour or gluten-free flour creates a crispy exterior when cooked.
  • Avocado Oil: 2 tablespoons of avocado oil or coconut oil are for frying, adding richness to the dish.
  • Sesame Seeds: 1 tablespoon of sesame seeds is used for garnish, adding a nutty flavor.
  • Green Onions: 1 bunch of chopped green onions serves as a fresh garnish to elevate the dish.

How to Make Paleo Chinese Lemon Chicken

Paleo Chinese Lemon Chicken

Making Paleo Chinese Lemon Chicken is a breeze and incredibly satisfying. With just a few steps, you’ll have a delicious meal ready to enjoy. Let’s dive into the preparation!

  1. Start by making the sauce. Stir together all the ingredients for the sauce — the fresh lemon juice, maple syrup, coconut aminos, water, garlic, sriracha, and sea salt — in a small bowl or measuring cup. Mix well and set aside until you’re ready to use it. This sauce is the star of the dish, so make sure it’s well combined.
  2. In a large mixing bowl, whisk the egg. As you whisk, chop the chicken into bite-sized pieces and transfer it into the bowl with the beaten egg. Stir it well until the chicken is fully coated in the egg. This step helps the coating stick and adds richness to the dish.
  3. Add the tapioca flour to the bowl with the chicken and egg. Stir until everything is well coated with the flour. The flour will create a delightful crispy texture when cooked, so make sure it’s evenly distributed.
  4. Next, heat 2 tablespoons of avocado oil in a large non-stick skillet over medium-high heat. The oil should shimmer when it’s hot enough to add the chicken. Be mindful not to let it smoke!
  5. Once the oil is hot, carefully transfer the coated chicken into the skillet, spreading it into an even layer. Some pieces may stick together; that’s okay! Use two spoons or a rubber spatula to separate them gently.
  6. Let the chicken brown for about 2 minutes without stirring. This allows a nice golden crust to form. After 2 minutes, stir the chicken well to ensure even cooking. Allow it to brown for another 2 minutes.
  7. Add the prepared sauce to the skillet with the chicken. Bring it to a full boil, and cook, stirring occasionally, until the sauce thickens and the chicken is cooked through. You’ll know it’s done when the sauce is glossy and clings nicely to the chicken.
  8. Once cooked, remove the skillet from heat. Serve your Paleo Chinese Lemon Chicken over steamed rice, cauliflower rice, or alongside fried rice. Garnish with chopped green onions and a sprinkle of sesame seeds for that beautiful finishing touch!

Things Worth Knowing

  • Coating Technique: Ensure the chicken is well-coated with the egg and flour. This will enhance the crispiness of the final dish.
  • Heat Control: Maintain a medium-high heat while cooking. If the heat is too high, the chicken may burn before cooking through.
  • Thickening the Sauce: Allowing the sauce to boil helps it thicken. Stir occasionally to prevent it from sticking to the pan.
  • Serving Suggestions: Pair this dish with steamed vegetables or a fresh salad for a complete meal.

Recipe Variations about Paleo Chinese Lemon Chicken

Paleo Chinese Lemon Chicken

There are so many ways to customize Paleo Chinese Lemon Chicken. Here are some of my favorite variations to keep it interesting!

  • Vegetable Additions: Add your favorite vegetables like bell peppers, snap peas, or broccoli to the skillet for added texture and nutrition.
  • Different Proteins: Substitute the chicken with shrimp or even tofu for a vegetarian option.
  • Sweetness Adjustments: If you prefer a sweeter sauce, increase the amount of maple syrup or add a splash of orange juice for a citrus twist.
  • Spicy Kick: For those who love heat, add extra sriracha or red pepper flakes to the sauce.
  • Unique Garnishes: Experiment with garnishes like chopped cilantro or a sprinkle of crushed peanuts for added flavor.
  • Meal Prep: This dish is perfect for meal prep! Make a double batch and store it in the fridge for quick lunches.
  • Gluten-Free Options: Ensure that your soy sauce or coconut aminos are labeled gluten-free if you have gluten sensitivities.

Side Dish Ideas for Paleo Chinese Lemon Chicken

When serving Paleo Chinese Lemon Chicken, choosing the right side dishes can elevate the meal even further. Here are some ideas to complement this delicious dish:

  • Steamed Rice: White or brown rice makes a great base for the flavorful sauce.
  • Cauliflower Rice: A low-carb option that pairs wonderfully with the dish.
  • Fried Rice: Upgrade your side with some homemade fried rice, filled with vegetables and protein.
  • Asian Salads: A fresh salad with sesame dressing adds a crunchy contrast to the chicken.
  • Stir-Fried Vegetables: A mix of seasonal vegetables sautĂ©ed in garlic and ginger complements the flavors.
  • Spring Rolls: Serve with fresh spring rolls or lettuce wraps for a fun and healthy appetizer.
  • Occasions: This dish is perfect for family dinners or gathering friends for game night!
  • Storage Tips: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently on the stove to maintain texture.

FAQ

Yes, you can definitely substitute chicken breasts for chicken thighs in this recipe. While thighs tend to be juicier and more flavorful, breasts will work just as well. Just make sure to adjust the cooking time as breasts may cook quicker than thighs. Always check that the internal temperature reaches 165°F to ensure it’s fully cooked.

Absolutely! This Paleo Chinese Lemon Chicken recipe is naturally gluten-free. By using coconut aminos or gluten-free soy sauce, and tapioca flour, you can enjoy all the flavors without any gluten. Just ensure that all products you use are labeled gluten-free if you’re sensitive to gluten.

When serving Paleo Chinese Lemon Chicken, consider pairing it with steamed rice, cauliflower rice, or fried rice. You can also serve it alongside a fresh salad or stir-fried vegetables for a well-rounded meal. The citrusy flavors of the chicken complement the freshness of the vegetables beautifully.

Yes! This dish is perfect for meal prep. You can make a big batch and store it in the fridge for up to three days. The flavors meld beautifully over time, making it even more delicious when reheated. Just store the chicken and sauce in an airtight container, and simply reheat on the stove when ready to serve.

Conclusion

Paleo Chinese Lemon Chicken is a wonderful dish that brings together vibrant flavors and wholesome ingredients. With its tangy sauce and juicy chicken, it’s a meal that will leave you craving more. I encourage you to give this recipe a try and enjoy a taste of Chinese cuisine right in your home!

Paleo Chinese Lemon Chicken

Paleo Chinese Lemon Chicken

The ultimate comfort food, Paleo Chinese Lemon Chicken is a delightful blend of zesty lemon and savory chicken. This easy weeknight dinner is packed with flavor and perfect for the whole family. Give your taste buds a treat and make it tonight!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

  • 1/2 cup fresh lemon juice
  • 2 lemons juiced
  • 1/4 cup pure maple syrup
  • 2 Tbsp coconut aminos or liquid aminos or soy sauce
  • 1/2 cup water
  • 3 cloves garlic
  • 2 tsps sriracha optional
  • 1/4 tsp sea salt to taste
  • 1 to 1.5 lbs boneless chicken thighs or breasts chopped into bite-sized pieces
  • 1/2 tsp sea salt to taste
  • 1 egg egg
  • 1/2 cup tapioca flour or gluten-free all-purpose flour
  • 2 Tbsp avocado oil or coconut oil
  • 1 Tbsp sesame seeds
  • 1 bunch green onions chopped

Equipment

  • Chef's Knife
  • Whisk
  • Large Pot
  • Wooden Spoon
  • Mixing Bowl
  • Skillet

Method
 

  1. Stir together all of the ingredients for the sauce in a small bowl or measuring cup and set aside until ready to use.
  2. Whisk the egg in a large mixing bowl and chop the chicken into bite-sized pieces. Transfer the chicken to the mixing bowl with the beaten egg and stir well until the chicken is coated in egg.
  3. Add the flour and stir until everything is well coated with flour.
  4. Add 2 tablespoons of avocado oil to a large non-stick skillet and heat over medium-high heat.
  5. Transfer the chicken to the skillet and spread into an even layer. The chicken pieces will try to stick together so use two spoons or a rubber spatula to break them apart. Allow the chicken to brown for 2 minutes before stirring well.
  6. Allow the chicken to brown for another 2 minutes. Add the sauce and bring to a full boil.
  7. Cook, stirring occasionally, until the sauce is very thick and the chicken is cooked through.
  8. Serve over steamed rice, cauliflower rice, or with fried rice. Garnish with chopped green onion and sesame seeds if desired!

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to three days.
  • Freezing: This dish can be frozen, but the texture may change slightly upon reheating.
  • Pairing: Serve with steamed vegetables or a fresh salad for a complete meal.
  • Variations: Feel free to add different vegetables or proteins to customize the dish!

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