Name: Oven Baked Chicken Parmesan
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 large egg; ½ cup Panko breadcrumbs; ½ cup freshly grated Parmesan cheese; 1 teaspoon kosher salt; 1 teaspoon ground black pepper; 1 teaspoon garlic powder; 4 boneless, skinless chicken breasts; 10 ounces frozen broccoli; 1 cup marinara sauce; 1 cup freshly shredded mozzarella cheese; ¼ cup finely chopped fresh basil

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After a long day, there’s something incredibly comforting about indulging in a plate of Oven Baked Chicken Parmesan. I can still remember the first time I made it for my family; the aroma of chicken baking in the oven mingled with the rich scent of marinara sauce and melted mozzarella cheese was simply irresistible. It’s a dish that not only satisfies hunger but also warms the heart. As I plated it up, I was overwhelmed with joy watching my loved ones dig in, their faces lighting up with every bite. This recipe has become a staple in our household, a go-to for weeknight dinners and special occasions alike. The beauty of Oven Baked Chicken Parmesan is in its simplicity; it transforms basic ingredients into something extraordinary, capturing the very essence of home-cooked comfort food.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
5 mins

Cook Time:
25 mins

Difficulty:
Medium

Calories:
400 kcal

Protein:
35 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
15 g

Tools Used:
Baking Sheet, Instant Read Meat Thermometer

The Charm of This Oven Baked Chicken Parmesan

Easy to Prepare

One reason that Oven Baked Chicken Parmesan stands out is how uncomplicated it is to make. You don’t need to be a culinary expert to whip this up. Just a few simple steps will have you on your way to creating a delicious meal. I love that I can throw it together quickly and still impress my family and friends.

Healthy Twist

By baking the chicken instead of frying it, you cut down on the oil and calories while still achieving that delightful crispiness. The use of Panko breadcrumbs gives it that nice crunch without the guilt, making it a healthier option for a classic dish.

Versatile and Customizable

This recipe is incredibly versatile. You can easily add your favorite veggies to the mix, like spinach or zucchini, or even swap out the cheeses for something different. You can also adjust the spices to suit your taste. The possibilities are endless, ensuring you never get bored with this dish!

Perfect for Meal Prep

If you’re looking for something to make ahead of time, Oven Baked Chicken Parmesan is perfect. You can prepare it, pop it in the fridge, and then just bake it when you’re ready to eat. It’s a lifesaver for busy weeknights!

Family-Friendly

Kids love this dish! The combination of chicken, cheese, and sauce is always a hit with little ones. It’s a great way to get them to eat their protein while enjoying a meal that feels indulgent.

Impressive Presentation

Finally, I adore how beautifully Oven Baked Chicken Parmesan presents. Just picture a dish with golden, crispy chicken topped with bubbling mozzarella and vibrant basil. It’s a feast for the eyes as much as it is for the taste buds!

What You Need for Oven Baked Chicken Parmesan

When it comes to making Oven Baked Chicken Parmesan, the ingredients play a crucial role in achieving that authentic flavor and delightful texture. Each component contributes to the overall experience, from the chicken that serves as the main protein to the cheeses that melt beautifully on top. Here’s what you’ll need:

1 large egg: Acts as a binder for the crumbs and gives the chicken a moist interior.
½ cup Panko breadcrumbs: The secret to that irresistible crunch!
½ cup freshly grated Parmesan cheese: Adds a delicious salty and nutty flavor.
1 teaspoon kosher salt: Essential for enhancing all the flavors.
1 teaspoon ground black pepper: A simple way to add depth to the dish.
1 teaspoon garlic powder: Brings in that aromatic flavor that complements the chicken so well.
4 boneless, skinless chicken breasts: The star of the show, tender and juicy.
10 ounces frozen broccoli: A great way to add some veggies to the meal.
1 cup marinara sauce: The perfect sauce to bring everything together.
1 cup freshly shredded mozzarella cheese: Melts beautifully and adds that cheesy goodness.
¼ cup finely chopped fresh basil: For the final touch and fresh flavor.

Cooking Instructions for Oven Baked Chicken Parmesan

Now that we’ve got our ingredients ready, let’s dive into making Oven Baked Chicken Parmesan. This process is straightforward, and I’ll guide you through each step to ensure you achieve the best results.

Preheat your oven to 400°F. Take a baking sheet and spray it with nonstick spray to prevent the chicken from sticking.
In a shallow bowl, whisk the egg until it’s well blended, creating a smooth mixture that’s perfect for coating.
In another shallow bowl, stir together the Panko breadcrumbs, Parmesan cheese, salt, pepper, and garlic powder. This mixture will give the chicken its delicious crispy crust.
Take each boneless, skinless chicken breast and dip it into the egg mixture, ensuring both sides are well coated. Don’t forget to shake off any excess!
Next, dip the chicken into the breadcrumb mixture, pressing down to make sure it’s coated thoroughly on both sides. Place the coated chicken onto the prepared baking sheet.
Repeat this process for all four chicken breasts, arranging them in a single layer on the baking sheet.
Once all the chicken is on the baking sheet, lightly spray the top of each breast with olive oil spray or baking spray to enhance browning.
Put the baking sheet in your preheated oven and bake for about 15 minutes, or until the chicken is crispy and golden.
After 15 minutes, take the baking sheet out of the oven. Add the frozen broccoli around the chicken, ensuring that the pieces are broken apart and laid as flat as possible.
Return the baking sheet to the oven and continue baking for another 5 minutes. The broccoli will become tender and vibrant.
Next, remove the baking sheet once again and spread marinara sauce evenly over each chicken breast. Top each with the freshly shredded mozzarella cheese.
Place the baking sheet back in the oven for about 3 to 4 minutes, or until the cheese is melted and bubbly. If you want to get a nice golden top, you can switch the oven to broil for an additional 2 minutes. Just keep a close eye on it, so nothing burns!
Lastly, remove the baking sheet from the oven. Top the baked chicken and broccoli with the chopped basil for a fresh finish. Serve hot and enjoy!

Things Worth Knowing

Be sure to preheat your oven before you start; this ensures even cooking and a crispy crust.
Using freshly grated Parmesan cheese enhances flavor compared to pre-grated options.
Let the chicken rest for a few minutes after baking for juicier results.
For extra flavor, consider marinating the chicken in your favorite herbs and spices before breading.

Recipe Variations about Oven Baked Chicken Parmesan

Feeling adventurous? There are plenty of ways to switch up the classic Oven Baked Chicken Parmesan to keep things exciting! Here are some variations you might enjoy:

Substitute Chicken: Try using turkey cutlets or even eggplant for a vegetarian version.
Cheese Choices: Mix it up with different types of cheeses like cheddar or fontina instead of the usual mozzarella.
Different Sauces: Experiment with pesto or white sauce instead of traditional marinara for a unique flavor profile.
Herb Infusion: Add dried herbs like oregano or thyme into the breadcrumb mixture for an aromatic twist.
Serving Style: Serve the chicken over a bed of pasta or zoodles for a complete meal.
Spicy Kick: For a bit of heat, sprinkle some red pepper flakes into the breadcrumb mixture.

What to Serve With Oven Baked Chicken Parmesan

The beauty of Oven Baked Chicken Parmesan is that it pairs wonderfully with a variety of sides, making it a versatile choice for any meal. Here are some of my favorite pairings:

Garlic Bread: A crunchy and buttery addition that perfectly complements the meal.
Mixed Green Salad: A light salad with a tangy vinaigrette adds freshness and balances the richness of the dish.
Pasta: Serve with spaghetti or penne tossed in olive oil and herbs for a classic combo.
Steamed Vegetables: Broccoli, green beans, or zucchini make excellent sides to add some color and nutrition.
Risotto: Creamy risotto can be a luxurious pairing for a more sophisticated dining experience.
Wine Pairing: While I won’t mention specifics, a light, crisp white can enhance your meal nicely.
Occasions: This dish is perfect for family dinners, celebrations, or casual get-togethers with friends.

FAQ

Absolutely! While **mozzarella** is the traditional choice for Oven Baked Chicken Parmesan, you can certainly experiment with other cheeses. For a sharper flavor, consider using **cheddar** or **fontina**. Mixing different cheeses can also create a unique flavor profile that enhances the dish. Just ensure that the cheese you choose melts well for that delightful gooey texture.

To make Oven Baked Chicken Parmesan gluten-free, simply substitute the **Panko breadcrumbs** with gluten-free breadcrumbs or almond flour. You might also want to check the ingredients in your **marinara sauce** to ensure it’s gluten-free. This way, you can enjoy the same delicious flavors without the gluten!

There are many delicious sides that complement Oven Baked Chicken Parmesan. A fresh mixed green salad with a light vinaigrette works beautifully, as well as garlic bread for a hearty addition. You could also serve it over pasta, like spaghetti, for a classic Italian feel. Don’t forget about steamed vegetables like broccoli or green beans to add some color to your plate!

Yes! You can prepare Oven Baked Chicken Parmesan ahead of time by assembling everything and then refrigerating it until you’re ready to bake. Just allow extra time in the oven if you’re baking it directly from the fridge. This makes it a perfect option for busy weeknights or when hosting a gathering!

Conclusion

Oven Baked Chicken Parmesan is a dish that beautifully combines simple ingredients to create something truly special. Its crispy exterior and cheesy goodness make it a favorite at family dinners and gatherings alike. Give it a try and see how quickly it becomes a staple in your home!

Don’t hesitate to whip up this comforting meal for your loved ones. It’s sure to impress and satisfy appetites!