Name: Air Fryer Roasted Green Beans
Prep time: 3 min
Cook time: 8 min
Total time: 11 min
Ingredients: 200gms Green Beans (stems removed); 1-2 Tbsp Olive Oil; 1-2 Greek Seasoning Salt (generous pinch or 2); 1 1/2 Tbsp Nutritional Yeast; to taste Black Pepper; to serve Parmesan (optional)

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Every time I crave something simple yet bursting with flavor, I think of Air Fryer Roasted Green Beans. There’s just something about the way the air fryer brings out the natural sweetness of the beans while adding that perfect crispy texture. I remember the first time I made these for a gathering; I thought I’d have leftovers, but they disappeared in minutes! The combination of olive oil, a sprinkle of Greek seasoning salt, and a touch of nutritional yeast elevates these green beans from just a side dish to the star of the meal. It’s amazing how a few simple ingredients can transform something so ordinary into something extraordinary. These green beans always remind me of spring, when fresh veggies are abundant, and I can’t help but feel excited to serve them to family and friends. Whether it’s a weeknight dinner or a special occasion, Air Fryer Roasted Green Beans are always a hit!

Recipe Snapshot

Total Time:
11 mins

Prep Time:
3 mins

Cook Time:
8 mins

Difficulty:
Easy

Calories:
120 kcal

Protein:
3 g

Diet:
Keto, Paleo, Whole30

Fat:
9 g

Tools Used:
Baking Sheet, Skillet, Air Fryer, Grater

Why This Air Fryer Roasted Green Beans Works

Flavor Explosion

I love how Air Fryer Roasted Green Beans pack a punch of flavor without requiring complicated techniques. The air fryer allows us to achieve that perfect crunch while keeping the green beans tender inside, which is just delightful.

Quick and Easy

We all lead busy lives, and this recipe shines for its simplicity. Just a few minutes of prep, and you can toss these beauties into the air fryer. It’s the perfect solution when you want something nutritious and delicious without spending hours in the kitchen.

Healthy Choice

Green beans are not just tasty; they’re also packed with nutrients. This dish is low in calories and high in vitamins, making it a great addition to any meal. Plus, using an air fryer means less oil, which means you can enjoy a guilt-free indulgence!

Versatile Side Dish

These green beans are incredibly versatile! They pair beautifully with roasted chicken, grilled fish, or even a hearty pasta dish. No matter the main course, Air Fryer Roasted Green Beans will complement it perfectly.

Make It Your Own

One of the best parts of this recipe is the ability to personalize it. You can add your favorite spices or even toss in some parmesan cheese or nuts for a little extra pizzazz. The options are endless!

Impressive Presentation

Lastly, let’s not forget about how gorgeous these green beans look when they’re done. The bright green color and slight char from the air fryer make Air Fryer Roasted Green Beans not just tasty but visually appealing on your table.

What Goes Into Air Fryer Roasted Green Beans

The ingredients for Air Fryer Roasted Green Beans are simple yet powerful. Each element plays a crucial role in creating a dish that’s both flavorful and satisfying. The star, of course, is the green beans, which are complemented by the richness of olive oil and the aromatic flavors of Greek seasoning salt and nutritional yeast. This combination is what makes the dish so special.

200gms Green Beans: Fresh and vibrant, these are the heart of the dish. Trimmed and ready to go, they provide a delightful crunch and a burst of freshness.
1-2 Tbsp Olive Oil: This healthy fat is essential for roasting. It helps the beans crisp up beautifully in the air fryer.
A generous pinch or 2 of Greek Seasoning Salt: This adds a delightful savory flavor that enhances the natural taste of the beans.
1 1/2 Tbsp Nutritional Yeast: A fantastic dairy-free alternative, it adds a cheesy, nutty flavor that elevates the dish.
Black Pepper: Freshly cracked black pepper gives a little kick, balancing the flavors perfectly.
Parmesan to Serve (optional): A sprinkle of freshly grated parmesan can take these beans to a new level of goodness.

Recipe Steps for Air Fryer Roasted Green Beans

Creating the perfect Air Fryer Roasted Green Beans is a breeze. Follow these steps, and you’ll have a delicious side dish in no time!

Preheat the air fryer to 180C/350F. This ensures that the beans cook evenly and get that lovely crispy texture.
In a large bowl, add your trimmed beans. It’s important to trim the ends off the beans for a cleaner presentation and easier eating.
Toss in the olive oil and make sure each bean is coated. This is crucial for achieving that golden color.
Season with the Greek seasoning salt, black pepper, and nutritional yeast. Mix well so that every bean gets a good amount of flavor.
Tip it into your air fryer basket and spread the beans out in a single layer. This will ensure they cook evenly and get that nice roast.
Roast for 8 minutes, or until the beans are just turning golden on the edges. You want to keep an eye on them to avoid overcooking.
Sprinkle over freshly grated parmesan if you feel like it. This adds a creamy, savory finish that’s hard to resist.
Serve immediately and enjoy the Air Fryer Roasted Green Beans while they’re warm. They’re best enjoyed fresh!

Things Worth Knowing

Cooking at the right temperature is key. Preheating the air fryer ensures even cooking and crispiness.
Don’t overcrowd the basket. Give the beans enough space to roast properly without steaming.
Feel free to experiment with different spices. Garlic powder, chili flakes, or even lemon zest can give a unique twist.
For added crunch, consider mixing in some nuts or seeds before roasting.

Tips for Success

To make your experience with Air Fryer Roasted Green Beans even better, here are some handy tips:

Storage: Store leftover roasted green beans in an airtight container in the fridge. They’re best eaten within two days.
Freezing: You can freeze uncooked green beans. Just blanch them first to preserve their color and texture.
Pairing: These green beans pair wonderfully with grilled meats, seafood, or a hearty vegetarian dish.
Seasonal Flavors: Consider adding seasonal herbs like thyme or rosemary for a fresh twist.
Serving Suggestion: Serve them warm as part of a buffet, or as a side at your next barbecue!

How to Enjoy Air Fryer Roasted Green Beans

As a side dish: These beans make an excellent accompaniment to roasted chicken or grilled fish.
Perfect for gatherings: Impress your guests by serving them alongside a variety of entrees.
Healthy lunch: Toss them into a salad with grains and a protein for a nutritious lunch.
Seasonal delight: Enjoy them in spring when the beans are at their freshest.
Ideal snack: Serve them as a healthy snack option with a sprinkle of seasoning.

FAQ

While fresh green beans are recommended for the best texture and flavor, you can use frozen green beans. Just make sure to thaw them first and pat them dry to remove excess moisture. This will help them crisp up nicely in the air fryer.

No worries! You can mix your own seasoning using dried herbs like oregano, thyme, and a little salt. This will give a similar Mediterranean flavor that pairs well with the beans.

The beans should be vibrant green and slightly blistered when they’re done. You want them to be tender but still have a little crunch. A cooking time of around 8 minutes is usually perfect, but keep an eye on them to ensure they don’t overcook.

It’s best to serve these green beans fresh for optimal flavor and texture. However, you can prep them by trimming and seasoning them ahead of time, then air fry them just before you need to serve. This will keep them crisp and delicious.

Conclusion

Air Fryer Roasted Green Beans truly elevate any meal with their crispiness and flavor. Whether you’re having a casual dinner or hosting friends, they make a perfect addition to your table. I encourage you to try making them tonight! You won’t be disappointed.