Roasted Vegetable Enchiladas
When I think of cozy evenings spent with loved ones, I can’t help but reminisce about the times we gathered around the table, sharing laughter and delicious food. One dish that never fails to bring smiles is Roasted Vegetable Enchiladas. This colorful medley of vegetables wrapped in soft tortillas, smothered in rich enchilada sauce, and topped with melted cheese is not just a meal; it’s an experience. I remember the first time I made these enchiladas; the aroma of roasted vegetables filled my kitchen, making it feel warm and inviting. As I layered the ingredients, I couldn’t help but get excited about the delight that awaited us at the dinner table.
The beauty of Roasted Vegetable Enchiladas lies not only in their vibrant appearance but also in their versatility. You can customize the filling to include your favorite vegetables or whatever you have on hand, making it a perfect dish for using up leftover veggies in the fridge. Whether it’s a quiet family dinner or a festive gathering, these enchiladas are sure to impress everyone. As you bite into the soft tortilla, the flavors of the roasted veggies, creamy cheese, and tangy salsa burst in your mouth, creating a satisfying yet healthy meal. So, roll up your sleeves and let’s dive into making this delightful dish that brings warmth and joy to any occasion.
Recipe Snapshot
55 mins
15 mins
40 mins
Medium
320 kcal
12 g
Paleo, Gluten-Free, AIP
10 g
Food Processor, Oven, Baking Sheet, Peeler, Cutting Board
Why This Roasted Vegetable Enchiladas Stands Out
Deliciously Versatile
One of the best things about Roasted Vegetable Enchiladas is their versatility. You can easily swap in your favorite vegetables based on the season or what you have available. This dish adapts beautifully, whether you want to use sweet potatoes, zucchini, or even spinach. It turns cooking into a creative process, allowing you to express your culinary style.
Healthy yet Indulgent
These enchiladas strike the perfect balance between indulgence and health. While they are filled with hearty vegetables and beans, the melted cheese on top offers that comforting touch we all crave. It’s a dish that feels like a guilty pleasure but is packed with nutrients, ensuring you don’t have to compromise on health for flavor.
Easy to Make Ahead
If you’re someone who loves meal prepping, you’ll appreciate how easy it is to make these enchiladas ahead of time. You can roast the vegetables and assemble the enchiladas a day in advance, making weeknight dinners a breeze. Just pop them in the oven when you’re ready to enjoy. This saves time and lets you enjoy more moments with your loved ones.
A Crowd Pleaser
Hosting a gathering? Roasted Vegetable Enchiladas are the perfect solution. They can be made in large batches to feed a crowd, and they appeal to both vegetarians and meat-eaters alike. Pair them with a fresh salad or some guacamole, and you have a complete meal that will leave everyone satisfied and asking for seconds.
Perfect for Leftovers
Leftovers are often even better than the original dish. The flavors meld beautifully, making these enchiladas a fantastic option for lunch the next day. Just reheat and enjoy the same deliciousness without any additional effort.
Essential Ingredients for Roasted Vegetable Enchiladas

The magic of Roasted Vegetable Enchiladas lies in the harmony of fresh ingredients that come together to create an explosion of flavors. Each element plays its part, from the sweet and earthy notes of the roasted vegetables to the robust flavor of the enchilada sauce. Let’s explore the key players that make this dish irresistible.
- Sweet potatoes (2 cups, diced): These add a natural sweetness and a creamy texture when roasted, complementing the savory elements of the dish.
- Onion (1/2 cup, peeled and diced): Adds aromatic depth and sweetness, enhancing the overall flavor profile.
- Olive oil (1 teaspoon): Helps to roast the vegetables to perfection, bringing out their natural flavors.
- Brown rice (1 cup, fully cooked): A hearty base that adds substance and fiber, making the dish more filling.
- White, pinto, or black beans (14.5-ounce can): Packed with protein and fiber, beans add creaminess and a satisfying bite.
- Mild salsa (1/2 cup): Provides a zesty kick and moisture to the filling, making every bite flavorful.
- Salt (1/2 teaspoon): Enhances all the flavors, tying the dish together.
- Mild enchilada sauce (8-10 ounces): A crucial element for soaking the tortillas and adding rich flavor.
- Flour or corn tortillas (8 small, slightly warmed): The wraps that hold all the delicious fillings together.
- Shredded cheddar cheese (1/2-1 cup): The gooey, melty topping that makes everything better.
How to Assemble Roasted Vegetable Enchiladas

Making Roasted Vegetable Enchiladas is not just about following steps; it’s about enjoying the process and bringing together beautiful flavors. Let’s walk through the assembly process together, ensuring each bite is packed with goodness.
- Preheat your oven to 375 degrees F. This sets the stage for perfectly baked enchiladas.
- Take a rimmed baking sheet and spread the diced sweet potatoes and onion evenly across it. Drizzle with olive oil and toss everything together, ensuring that the vegetables are well coated. Roasting will concentrate the flavors and soften the veggies beautifully.
- Place the baking sheet in the preheated oven and roast for 20 to 25 minutes, or until the vegetables are tender and lightly caramelized. Keep an eye on them; you want them to be soft but not mushy.
- Once the vegetables are out of the oven, transfer them to a food processor. Add the cooked brown rice, drained beans, salsa, and salt. Pulse until the mixture is roughly pureed; you’re looking for a nice, chunky blend that will hold up when rolled in the tortillas.
- To prepare your baking dish, pour a small amount of enchilada sauce at the bottom, just enough to coat it lightly. This prevents the tortillas from sticking and adds flavor.
- Now, take a small tortilla and spoon about half a cup of the filling onto the center. Fold the sides over and roll it tightly, placing it seam side down in your prepared baking dish. Repeat this process until all the filling is used up.
- Once all the tortillas are packed snugly in the dish, pour the remaining enchilada sauce over the top, ensuring all tortillas are covered. This is where the flavor really comes together.
- Sprinkle the cheddar cheese generously over the enchiladas. Feel free to use as much or as little as you like—more cheese means more gooey goodness!
- Place the dish in the oven and bake for 15 to 18 minutes, or until the cheese is melted and bubbly. You want it to be golden and inviting.
- Once out of the oven, let the enchiladas cool for a couple of minutes. Serve them warm with a dollop of sour cream or a splash of extra salsa, if desired.
Things Worth Knowing
Things Worth Knowing
- Roasting vegetables: Ensure the vegetables are cut into similar sizes so they cook evenly.
- Making ahead: You can roast the vegetables up to three days ahead and store them in an airtight container in the fridge.
- Cheese options: While cheddar is delicious, feel free to try different cheeses like Monterey Jack or pepper jack for a kick.
- Serving suggestion: These enchiladas pair wonderfully with a side salad or some guacamole to elevate the meal.
Recipe Tips about Roasted Vegetable Enchiladas

Cooking is all about exploring and making each dish your own. Here are some helpful tips to enhance your experience with Roasted Vegetable Enchiladas.
- Storage: Store leftover enchiladas in an airtight container in the refrigerator for up to five days. They make a great quick meal!
- Freezing: You can freeze unbaked enchiladas for up to three months. Just cover them tightly and bake from frozen, adding a few extra minutes to the cooking time.
- Experiment with grains: Feel free to substitute brown rice with quinoa, millet, or even couscous for different textures and flavors.
- Make it spicy: If you love a bit of heat, add diced jalapeños or use a spicy salsa in your filling.
- Tortilla choice: If gluten-free, opt for corn tortillas, but be sure to warm them first to prevent cracking.
- Serving sides: Serve with avocado slices, fresh cilantro, or a squeeze of lime for a refreshing twist.
What to Serve With Roasted Vegetable Enchiladas
Pairing your Roasted Vegetable Enchiladas with the right sides can elevate your dining experience. Here are some great serving suggestions:
- Fresh salad: A crisp green salad with a tangy vinaigrette complements the richness of the enchiladas beautifully.
- Guacamole: Creamy guacamole adds a rich texture and flavor contrast, making each bite even more satisfying.
- Rice or quinoa: Serve with a side of spiced rice or fluffy quinoa to round out the meal.
- Seasonal veggies: Roasted seasonal vegetables can add a lovely touch to your meal, providing more nutrients and flavors.
- Occasions: These enchiladas are perfect for casual dinners, family gatherings, or even festive occasions like Cinco de Mayo.
- Storage tips: Leftovers can be stored in the refrigerator for up to five days, making them a great option for meal prep.
FAQ
Conclusion
In summary, Roasted Vegetable Enchiladas are not just a meal; they are a celebration of flavors and togetherness. They are easy to prepare, healthy, and filled with comforting warmth that makes them perfect for any occasion. I encourage you to try making them for your next family dinner or gathering. You won’t be disappointed, and your loved ones will surely appreciate this delightful dish that brings everyone together at the table.

Roasted Vegetable Enchiladas
Ingredients
Equipment
Method
- Preheat your oven to 375 degrees F. This sets the stage for perfectly baked enchiladas.
- Take a rimmed baking sheet and spread the diced sweet potatoes and onion evenly across it. Drizzle with olive oil and toss everything together, ensuring that the vegetables are well coated. Roasting will concentrate the flavors and soften the veggies beautifully.
- Place the baking sheet in the preheated oven and roast for 20 to 25 minutes, or until the vegetables are tender and lightly caramelized. Keep an eye on them; you want them to be soft but not mushy.
- Once the vegetables are out of the oven, transfer them to a food processor. Add the cooked brown rice, drained beans, salsa, and salt. Pulse until the mixture is roughly pureed; you’re looking for a nice, chunky blend that will hold up when rolled in the tortillas.
- To prepare your baking dish, pour a small amount of enchilada sauce at the bottom, just enough to coat it lightly. This prevents the tortillas from sticking and adds flavor.
- Now, take a small tortilla and spoon about half a cup of the filling onto the center. Fold the sides over and roll it tightly, placing it seam side down in your prepared baking dish. Repeat this process until all the filling is used up.
- Once all the tortillas are packed snugly in the dish, pour the remaining enchilada sauce over the top, ensuring all tortillas are covered. This is where the flavor really comes together.
- Sprinkle the cheddar cheese generously over the enchiladas. Feel free to use as much or as little as you like—more cheese means more gooey goodness!
- Place the dish in the oven and bake for 15 to 18 minutes, or until the cheese is melted and bubbly. You want it to be golden and inviting.
- Once out of the oven, let the enchiladas cool for a couple of minutes. Serve them warm with a dollop of sour cream or a splash of extra salsa, if desired.
Notes
- Tip 1: You can roast the vegetables up to three days ahead and store them in an airtight container in the fridge.
- Tip 2: Leftovers can be stored in the refrigerator for up to five days, making them a great option for meal prep.
- Tip 3: Feel free to substitute brown rice with quinoa, millet, or even couscous for different textures and flavors.
- Tip 4: If you love a bit of heat, add diced jalapeños or use a spicy salsa in your filling.
- Tip 5: If gluten-free, opt for corn tortillas, but be sure to warm them first to prevent cracking.
- Tip 6: Serve with avocado slices, fresh cilantro, or a squeeze of lime for a refreshing twist.


