Name: Instant Pot Beef and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tablespoons vegetable oil; 2 lbs flank steak sliced across the grain; 1/4 cup water; 12 oz frozen broccoli bag steamed; 1 tablespoon garlic minced; 1 tablespoon fresh ginger minced; 1 teaspoon red pepper flakes; 1/2 cup soy sauce low sodium; 2 tablespoons sesame oil; 1 cup beef broth low sodium; 1/3 cup brown sugar or 1/2 cup for a sweeter version; 2 tablespoons cornstarch; 1/3 cup water; 1/4 cup green onions chopped; 1 teaspoon sesame seeds

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There’s something incredibly comforting about a warm bowl of Instant Pot Beef and Broccoli. I still remember the first time I made it. It was a chilly evening, and I wanted something quick yet satisfying for dinner. As I tossed the ingredients into my Instant Pot, I could already imagine the tender chunks of beef mingling with crisp broccoli in a savory sauce. The kitchen filled with the enticing aroma, and I was instantly transported to my favorite Chinese restaurant. This dish has since become a staple in my home, perfect for busy weeknights or when I have friends over. Plus, it’s a hit with both kids and adults alike!

Recipe Snapshot

Total Time:
40 mins

Prep Time:
10 mins

Cook Time:
30 mins

Difficulty:
Medium

Calories:
450 kcal

Protein:
35 g

Diet:
Keto, Paleo, Whole30

Fat:
15 g

Tools Used:
Instant Pot, Skillet, Whisk, Mixing Bowl, Chef’s Knife, Wooden Spoon

The Magic of This Instant Pot Beef and Broccoli

Quick & Easy

One of the best things about Instant Pot Beef and Broccoli is how quickly it comes together. In just a matter of minutes, you can whip up a delicious meal that tastes like it took hours to prepare. The Instant Pot does all the hard work for you, allowing you to spend less time in the kitchen and more time enjoying your meal with loved ones.

Flavor Explosion

The combination of flavors in this dish is simply incredible. The savory notes from the soy sauce complement the rich flavors of the beef, while the broccoli adds a delightful crunch. Each bite is a harmonious blend of sweet and salty, with just a hint of heat from the red pepper flakes. Trust me, once you try it, you’ll crave it!

Healthy & Nutritious

Not only is Instant Pot Beef and Broccoli delicious, but it’s also packed with nutrients. The broccoli is a powerhouse of vitamins, and paired with high-quality beef, it makes for a balanced meal that you can feel good about serving to your family. It’s a great way to get your veggies in without sacrificing flavor.

Perfect for Meal Prep

This dish is ideal for meal prep enthusiasts. You can easily make a large batch and store leftovers for a quick lunch or dinner throughout the week. The flavors only get better as they meld together in the fridge, making it a tasty option for those busy days when you don’t feel like cooking.

Endless Customization

Another reason I adore this recipe is its versatility. You can customize the ingredients based on what you have on hand. Whether you want to add more vegetables like carrots or bell peppers or adjust the sauce’s sweetness to your liking, the possibilities are endless. It’s a dish that adapts to your preferences!

Family Favorite

Finally, Instant Pot Beef and Broccoli has become a family favorite. Whenever I make it, everyone gathers around the table, and there’s always a sense of joy in sharing a meal together. It’s more than just a recipe; it’s a way to bring us together and create lasting memories.

What’s In This Instant Pot Beef and Broccoli

The ingredients in Instant Pot Beef and Broccoli come together to create a satisfying and flavorful dish. The key players are the tender beef and crisp broccoli, which are complemented by a savory sauce made from soy sauce, ginger, and garlic. Each ingredient plays a vital role in building the rich flavors that make this dish irresistible.

2 tablespoons vegetable oil: Used for sautéing the beef, giving it a nice sear to enhance its flavor.
2 lbs flank steak sliced across the grain: The star of the dish, juicy and tender, perfect for absorbing the savory sauce.
1/4 cup water: Helps in steaming and creating a delicious sauce.
12 oz frozen broccoli bag steamed: Fresh and vibrant, adding color and nutrition.
1 tablespoon garlic minced: Brings a robust flavor that enhances the dish.
1 tablespoon fresh ginger minced: Adds warmth and an aromatic touch to the sauce.
1 teaspoon red pepper flakes: Provides a mild kick that balances the sweetness of the sauce.
1/2 cup soy sauce low sodium: The base of the sauce, delivering umami flavor.
2 tablespoons sesame oil: Adds a nutty fragrance and richness to the dish.
1 cup beef broth low sodium: Enhances the beef flavor while keeping the dish balanced.
1/3 cup brown sugar: Provides a touch of sweetness that rounds out the flavors.
2 tablespoons cornstarch: Used to thicken the sauce, creating a luscious texture.
1/3 cup water: Used to mix with the cornstarch for the slurry.
1/4 cup green onions chopped: A fresh garnish that adds color and flavor.
1 teaspoon sesame seeds: A lovely topping that adds a bit of crunch and aesthetic appeal.

Cooking Instructions for Instant Pot Beef and Broccoli

Cooking Instant Pot Beef and Broccoli is a breeze, and you’ll love how simple it is. Follow these easy steps to create a delightful meal that’ll impress everyone at the table.

In a medium bowl, whisk together all the ingredients listed in the Sauce compartment. Set aside. This is the heart of your dish, so make sure everything is well combined for maximum flavor.
Press Sauté on the Instant Pot and wait for the Instant Pot indicator to read “HOT”. This lets you know it’s ready for the next step.
Add vegetable oil; once the oil is hot, add the beef in one layer (in batches). Do not move or turn the beef for about 2 minutes to ensure it gets a nice sear on one side (this is important). You’ll want that gorgeous caramelization!
Stir the meat and sauté for 2 minutes on the other side. Remove, set aside on a plate covered with foil, and brown another batch of beef. Set it aside. Browning the beef in batches ensures even cooking and prevents steaming.
Once the beef is browned, add 1/4 cup of water to the pot to deglaze it. Using a wooden spoon, try to get any bits and pieces that are stuck to the bottom of the pot. This step is crucial as it captures all that flavorful goodness!
Add the beef back to the pot, and pour the sauce mixture on top. Stir to combine. You should see everything coated in that delicious sauce.
Close the lid and pressure cook on High Pressure for 10 minutes, followed by a 10-minute Natural Release. After 10 minutes of NPR, turn off the Instant Pot. Release the remaining pressure. Open the lid carefully. The aroma will be intoxicating!
In a small bowl, mix the cornstarch with water until it is thoroughly combined. This slurry will help thicken your sauce.
With the IP set to the Sauté function, add the slurry to the pot, stir to combine, and cook for 2-3 minutes on Sauté, stirring occasionally, until the sauce has thickened. If needed, add more slurry (1 tbsp cornstarch mixed with 1 tbsp water) until the desired thickness is achieved. Keep in mind that the sauce will thicken more once it cools.
Stir in the steamed broccoli. This adds color and nutrition to your meal. Make sure it’s evenly distributed.
Turn off the Instant Pot and serve over rice or noodles. Garnish with fresh chopped green onions and sesame seeds. Enjoy your masterpiece!

Things Worth Knowing

Timing is key: Make sure to follow the pressure cooking times closely to ensure the beef is tender and the broccoli maintains its vibrant color.
Layering flavors: Take the time to sear the beef properly. This step adds a depth of flavor that enhances the overall dish.
Adjusting the thickness: If your sauce is too thin after thickening, don’t hesitate to add more cornstarch slurry until you reach your desired consistency.
Cooking the broccoli: To maintain the perfect texture, consider steaming the broccoli separately if you like it crunchy. Add it just before serving.

Tips and Tricks about Instant Pot Beef and Broccoli

Cooking is an art, and with Instant Pot Beef and Broccoli, having a few tips can elevate your dish to a whole new level. Here are some handy suggestions to keep in mind.

Storage: Store leftovers in an airtight container in the fridge for up to three days. Reheat gently to preserve the flavor and texture.
Freezing: You can freeze the beef mixture without the broccoli. When ready to enjoy, reheat and add freshly steamed broccoli.
Pairing: Serve Instant Pot Beef and Broccoli over fluffy rice or noodles. Both options soak up the delicious sauce beautifully.
Ingredient quality: Use fresh ingredients for the best flavor. Fresh ginger and garlic make a noticeable difference compared to dried versions.
Spice level: Adjust the amount of red pepper flakes to match your heat preference. You can even omit them if you prefer a milder dish.
Cooking time: Ensure that the beef is cut against the grain for tenderness. This small detail can greatly impact the final dish.

How to Serve Instant Pot Beef and Broccoli

Serving Instant Pot Beef and Broccoli is an opportunity to get creative, and I love to present it in a way that’s as pleasing to the eyes as it is to the palate. Here are some ideas to make your meal shine:

Over rice: Serve it over a bed of fluffy white rice or brown rice for a wholesome touch.
With noodles: For a different twist, try it with steamed or stir-fried noodles, soaking up all the delicious sauce.
As a bowl meal: Create a customizable bowl by adding sautéed vegetables or a sprinkle of sesame seeds on top.
For gatherings: This dish is great for family gatherings or potlucks. It can easily be doubled to serve a crowd.
With sides: Pair it with a simple side salad or spring rolls for a more complete Asian-inspired meal.
Storing leftovers: If you have any leftovers, store them in an airtight container. They can be enjoyed the next day for lunch or dinner!
Garnishing: A sprinkle of fresh green onions and sesame seeds not only adds freshness but also makes for a beautiful presentation.

FAQ

Yes, while flank steak is ideal for its tenderness, you can use other cuts such as sirloin or ribeye. Just be mindful that different cuts may require adjustments in cooking time to achieve the best tenderness.

This dish pairs beautifully with steamed rice or noodles, but you can also serve it with a simple vegetable side or salad to brighten the meal. The sauce is so flavorful, it enhances whatever you serve alongside.

Leftovers can be stored in an airtight container in the fridge for up to three days. To maintain the best flavor and texture, reheat gently on the stove or in the microwave.

Absolutely! You can prepare the sauce and marinate the beef ahead of time. When it’s time to cook, just follow the instructions. The flavors develop even more when marinated overnight!

Conclusion

The Instant Pot Beef and Broccoli is a delightful dish that combines savory flavors and tender meat with vibrant vegetables. It’s a meal that you can whip up in no time, making it perfect for any weeknight dinner. I encourage you to try this recipe and see the smiles on your family’s faces as they savor every bite. Your kitchen will be filled with amazing aromas, and you’ll feel accomplished for creating such a delicious dish.