Buffalo Chicken Lettuce Wraps

There’s something incredibly satisfying about diving into a plate of Buffalo Chicken Lettuce Wraps. Picture a warm evening in summer, the sun setting as I set out for a casual dinner with friends. I wanted to create something light yet packed with flavor, something that embodies fresh ingredients. That’s when the idea of these wraps came to mind! The crispy, refreshing Bibb lettuce leaves serve as the perfect vessel for juicy, tender pieces of chicken, smothered in spicy Buffalo sauce. And let’s not forget the rich, creamy aspect of a little blue cheese dressing and the coolness of avocado. It’s a match made in culinary heaven—everyone at the table loves these! Not only are they easy to make, but they also bring the joy of summer right into your kitchen.

Buffalo Chicken Lettuce Wraps Shopping List

When crafting Buffalo Chicken Lettuce Wraps, the ingredients play a vital role in creating that perfect balance of flavor and texture. Each component complements the others beautifully, making every bite memorable. Here’s what you’ll need to gather for this delightfully fresh dish:

• 1 pound of chicken breast, cut into 1/2 inch cubes
• 1 cup of shredded cabbage
• 1 cup of shredded carrots
• 1/2 of a red onion, diced
• 3 garlic cloves, chopped
• Salt and pepper to taste
• 1/2 cup of Frank’s Red Hot Buffalo Sauce
• 1 tsp of olive oil
• 16 Bibb lettuce leaves, washed and separated
• 2 tablespoons of cilantro, chopped
• Blue cheese salad dressing
• 1 avocado, diced into small chunks

Cooking Method for Buffalo Chicken Lettuce Wraps

Cooking these Buffalo Chicken Lettuce Wraps is as simple as it is enjoyable. You’ll be delighted by how quickly everything comes together. Here’s how to make this fabulous dish step-by-step:

1. Start by heating 1 teaspoon of olive oil in a medium skillet over medium heat. Add the chopped garlic, cabbage, and carrots. Stir frequently until the cabbage is cooked and wilted, about 5 to 7 minutes. Season with salt and pepper to your liking, then remove the mixture from heat and set aside.
2. In a separate large skillet, heat another 1 teaspoon of olive oil on medium-high heat. Add the chicken cubes, cooking them until they are browned and juices run clear, roughly 6 to 8 minutes. This step is crucial; you want the chicken to be perfectly cooked and tender.
3. Now, take the cooked cabbage mixture and add it to the skillet with the chicken. Turn the heat down to low, then pour in the Buffalo sauce. Stir to combine, cover the skillet, and let it simmer for about 10 minutes. This allows the flavors to meld beautifully.
4. Once everything is well combined and heated through, it’s time to assemble. Scoop the chicken mixture into the washed and separated Bibb lettuce leaves. Each leaf becomes a perfect little wrap for you to enjoy.
5. To finish, top each lettuce wrap with a teaspoon of blue cheese dressing, a sprinkle of cilantro, and some diced avocado. For an added crunch, consider throwing some crushed tortilla chips on top!
6. Serve the Buffalo Chicken Lettuce Wraps immediately, and enjoy the explosion of flavors and textures. Trust me, they’re sure to be a hit!

Recipe Variations about Buffalo Chicken Lettuce Wraps

If you’re looking to switch things up with your Buffalo Chicken Lettuce Wraps, here are some exciting ideas to consider:

• Swap the Protein: Consider using ground turkey or even plant-based protein for a different flavor profile that’s still satisfying.
• Vegetarian Option: For a veggie twist, you can substitute the chicken with roasted chickpeas or diced tofu, ensuring you still get that lovely crunch.
• Different Sauces: If Buffalo sauce isn’t to your liking, try a teriyaki glaze or a sweet chili sauce for a different flavor direction.
• Add More Veggies: Feel free to include other vegetables like diced bell peppers or shredded zucchini for added nutrition and texture.
• Nut or Seed Topping: For a crunchier finish, sprinkle some toasted sesame seeds or chopped nuts over the top before serving.
• Make it a Salad: If you want to turn these wraps into a salad, simply chop everything into bite-sized pieces and toss them together in a bowl.
• Spice it Up: For those who love a kick, try adding diced jalapeños or a sprinkle of red pepper flakes into the chicken mixture.

What to Pair With Buffalo Chicken Lettuce Wraps

Pairing your Buffalo Chicken Lettuce Wraps with the right sides can elevate your meal experience. Here are some ideas for great pairings:

• Sweet Potato Fries: The sweetness of sweet potato fries balances the heat of the wrap perfectly, making it a delightful combination.
• Fruit Salad: A refreshing fruit salad can provide a sweet contrast to the spicy wraps, adding a burst of freshness.
• Coleslaw: A tangy coleslaw complements the wraps and adds extra crunch and flavor.
• Grilled Corn: Sweet and smoky grilled corn is a fantastic summer side that works well with the wraps.
• Vegetable Platter: Serving a platter of veggies and dip can provide a light and healthy addition to your meal.
• Refreshing Drinks: Pair your meal with a refreshing lemonade or iced tea to cool off the palate after the spicy wraps.
• Occasions: These wraps are perfect for casual dinners, summer barbecues, or even as a fun appetizer for parties. They shine in any relaxed setting!

FAQ

Conclusion

These Buffalo Chicken Lettuce Wraps are a deliciously fun way to enjoy a classic dish with a twist! Perfectly spiced and easy to make, they bring a burst of flavor to your table. I encourage you to give them a try tonight; your taste buds will thank you!

Buffalo Chicken Lettuce Wraps

The ultimate comfort food, Buffalo Chicken Lettuce Wraps deliver a spicy kick with tender chicken, fresh veggies, and creamy dressing, making it an easy weeknight dinner. Try this vibrant dish tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound chicken breast cut into 1/2 inch cubes
• 1 cup shredded cabbage
• 1 cup shredded carrots
• 1/2 red onion diced
• 3 garlic cloves chopped
• salt to taste
• 1/2 cup Frank's Red Hot Buffalo Sauce
• 1 tsp olive oil
• 16 Bibb lettuce leaves washed and separated
• 2 tablespoons cilantro chopped
• blue cheese salad dressing
• 1 avocado diced into small chunks

Equipment

• Skillet
• Saucepan
• Mixing Bowl
• Chef's Knife
• Cutting Board
• Wooden Spoon

Method

 

1. Heat 1 teaspoon of olive oil in medium skillet over medium heat, add garlic, cabbage, and carrots. Stir frequently until cabbage is cooked and wilted. Add black pepper and salt as desired; remove from heat and set aside.
2. In a separate large skillet, heat 1 teaspoon of olive oil on medium-high heat and add chicken. Cook chicken until juices run clear, about 6-8 minutes.
3. Add cabbage mixture to chicken. Turn heat to low; add Buffalo sauce and cover. Simmer for about 10 minutes to let flavors sink in.
4. Scoop chicken into the lettuce. Top each lettuce wrap with 1 teaspoon blue cheese, diced avocado, and a sprinkle of cilantro.
5. For added crunch add crushed tortilla chips on top!
6. Serves 4.

Notes

• Storage: You can store leftover wraps in an airtight container in the refrigerator for up to 2 days.
• Freezing: While not recommended, you can freeze the filling without the lettuce. Thaw and reheat before serving.
• Pairing: These wraps are excellent served alongside sweet potato fries or a refreshing fruit salad.
• Customizations: Feel free to add different toppings like jalapeños or chopped nuts for added flavor and texture.
• Cooking Tip: Ensure the chicken is cut evenly for consistent cooking.

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Meet Naomi Prince

Cooking is about excitement, and I love taking simple ingredients and turning them into something bold. I work on every aspect of the blog, from brainstorming zesty new combinations to styling the final plate. I tested this recipe in my own home to guarantee it packs the perfect punch of flavor for you.